Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships USPS Media Mail.
Da: HPB-Red, Dallas, TX, U.S.A.
paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Condizione: As New. Unread book in perfect condition.
Condizione: As New. Unread book in perfect condition.
Condizione: New.
Paperback. Condizione: New.
Condizione: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.
Paperback. Condizione: Acceptable. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority!
Condizione: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
Condizione: Good. A sound copy with only light wear. Overall a solid copy at a great price!
EUR 21,36
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: upickbook, Daly City, CA, U.S.A.
paperback. Condizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 15,43
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. revised edition. 112 pages. 9.25x5.75x0.50 inches. In Stock.
Condizione: New.
Condizione: As New. Unread book in perfect condition.
Condizione: Good. Has some wear and creases. Has a remainder mark. hardcover Used - Good 2024.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 16,62
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
Hardback. Condizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 16,61
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
EUR 36,12
Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 19,69
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 30,06
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 1st edition. 256 pages. 9.25x5.75x0.75 inches. In Stock.
Condizione: New.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 29,72
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
EUR 11,56
Quantità: 1 disponibili
Aggiungi al carrelloSoft cover. Condizione: Near Fine. THIS BOOK IS THE NATURAL EVOLUTION OF PILATES ORIGINAL WORK FROM THE 1930'S, ELUCIDATING,EXPANDING UPON, AND DEMONSTRATING WHERE PILATES FITNESS IS MOVING CURRENTLY.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 29,58
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 35,62
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. illustrated edition. 64 pages. 8.75x5.25x0.25 inches. In Stock.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 32,26
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: AussieBookSeller, Truganina, VIC, Australia
EUR 28,06
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates' and William J. Miller's first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind.Practitioners of Pilates' forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more.Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original 1945 work, along with several photo/text sequences of the latest 21st-century enhancements in the Pilates world. There are new descriptive pages of text that first describe the fitness principles evolved from Pilates' original Contrology work. This is followed by detailed text describing 21st-century evolutionary developments that present the key dancers, choreographers, and leaders in the Pilates Studio and certifying organizations through the present. This section ends with a discussion of evolutionary props and apparatus developments, plus 21st-century sample exercises drawn from our larger new book, Pilates Evolution for the 21st Century. Following this section are three complete prop-based demonstration exercises that include both photographic sequences (four per exercise) and step-by-step instructions for 21st-century Pilates exercises using the magic circle, elastic resistance, and the small fitness mini-ball. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
EUR 19,25
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.