Andrew huberman (28 risultati)

Soft cover. Condizione: Fine. Newspaper-style art publication. Featured interviews with Laura Owens, Kour Pour, and more.

Stapled wraps. Condizione: Very Good. Very Good stapled wraps with slight cover wear. Pages 225-288, unmarked. ; UO15 F5F.

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Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New. 2025. Paperback. ***THIS IS A PRE-ORDER TO BE SHIPPED ON OR AROUND THE PUBLICATION DATE IN SEPTEMBER 2025***. . . . . Books ship from the US and Ireland.

Condizione: New. 2025. Paperback. ***THIS IS A PRE-ORDER TO BE SHIPPED ON OR AROUND THE PUBLICATION DATE IN SEPTEMBER 2025***. . . . .

Condizione: New.

Hardcover. Condizione: new. Hardcover. Simple, essential tools to transform your brain function, mood, focus and bodily health - the first book from Stanford neuroscientist Dr Andrew Huberman.Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.Protocols provides simple, powerful and evidence-based solutions to life's most common challenges. Designed to improve your mental health, physical health and performance, these guidelines are customisable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: Brand New. 181 pages. 8.00x6.00x0.50 inches. In Stock.

Condizione: New.

Condizione: New. In English.

Staple Bound. Condizione: Very Good. Staple Bound Very Good Vol 15, #5 Softcover Cover, pages and binding in excellent condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

paperback. Condizione: New.

Condizione: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland.

Monthly Review Press, New York 1963. 144 pp. Paperback.

Condizione: New. 2025. Hardcover. . . . . .

Condizione: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Taschenbuch. Condizione: Neu. Neuware - PRE-ORDER NOW: Simple, essential tools to transform your brain function, mood, focus and bodily health - the must-read first book from Stanford neuroscientist and creator of Huberman Lab, Dr Andrew Huberman.In Protocols, Dr Andrew Huberman introduces simple, science-based practices that can substantially improve your day-to-day mental and physical state. They work the first time, and every time. Huberman's protocols can help you unlock your brain and body's full potential across seven areas: sleep; exercise; stress control; nutrition; light; focus, motivation and neuroplasticity; and personal growth. For example, a simple sleep protocol includes viewing sunlight as soon as possible after waking; a stress protocol involves doing a single breath pattern, once. In his clear and engaging style, Dr Huberman explains the science behind each protocol, then shows how they can deliver immediate, effective results. What's more, he described how to customise them, allowing you to adapt them to your individual needs.Drawing on decades of research - from Dr Huberman's own work and those of the many experts he has interviewed over the years - he delivers a comprehensive and indispensable guide to help you improve your mental health, physical health, and performance.This book will transform your life. …

Condizione: New. 2026. hardcover. . . . . .

Buch. Condizione: Neu. Neuware - PRE-ORDER NOW: Simple, essential tools to transform your brain function, mood, focus and bodily health - the must-read first book from Stanford neuroscientist and creator of Huberman Lab, Dr Andrew Huberman.In Protocols, Dr Andrew Huberman introduces simple, science-based practices that can substantially improve your day-to-day mental and physical state. They work the first time, and every time. Huberman's protocols can help you unlock your brain and body's full potential across seven areas: sleep; exercise; stress control; nutrition; light; focus, motivation and neuroplasticity; and personal growth. For example, a simple sleep protocol includes viewing sunlight as soon as possible after waking; a stress protocol involves doing a single breath pattern, once. In his clear and engaging style, Dr Huberman explains the science behind each protocol, then shows how they can deliver immediate, effective results. What's more, he described how to customise them, allowing you to adapt them to your individual needs.Drawing on decades of research - from Dr Huberman's own work and those of the many experts he has interviewed over the years - he delivers a comprehensive and indispensable guide to help you improve your mental health, physical health, and performance.This book will transform your life. …

Hardcover. Condizione: new. Hardcover. Simple, essential tools to transform your brain function, mood, focus and bodily health - the first book from Stanford neuroscientist Dr Andrew Huberman.Dr Andrew Huberman, host of the world's leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.Protocols provides simple, powerful and evidence-based solutions to life's most common challenges. Designed to improve your mental health, physical health and performance, these guidelines are customisable, allowing you to adapt them to your specific needs. With his clear and engaging style, Dr Huberman explains the scientific principles behind each protocol and how they can deliver immediate, effective results. Protocols is your essential road map for achieving optimal health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET.Andrew Huberman, host of the world's leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The power of your physiology can be harnessed in two complementary ways: First, through a set of foundational behaviors--core practices that substantially improve your day-to-day mental and physical state. Second, through specific science-based tools you can use to overcome common challenges or achieve elevated levels of mental or physical performance. In this book, Dr. Huberman offers essential practices for both, called "protocols." These protocols can help you unlock your brain and body's full potential across seven areas: - Sleep - Exercise - Stress Control - Nutrition - Light - Focus, Motivation, and Learning - Personal Growth For example, a simple sleep protocol includes viewing sunlight as soon as possible after waking. Another protocol uses a unique breathing pattern to reduce stress in the moment. There are also protocols for getting stronger and leaner at any age, and for allowing you to learn faster. And much more. In his clear and engaging style, Huberman explains the science behind each protocol, then shows how they can deliver immediate, effective results. What's more, he describes how to customize them, allowing you to adapt them to your individual needs. Drawing on decades of research--from his own work and that of the many world experts he has interviewed over the years--Dr. Huberman delivers a comprehensive and indispensable guide to improving your mental health, physical health, and performance. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Encuadernación de tapa blanda. Condizione: Bien. Condizione sovraccoperta: Bien. NAKED CITY Nan Goldin talks with Nobuyoshi Araki CHILL: THE NEW AMBIENT Muzak of the Fears Simon Reynolds Surround Sound Paul D. Miller CRITICAL REFLECTIONS Georges Didi-Huberman with an introduction by Rosalind E. Krauss THE ART OF THE MATTER: CURATING THE WHITNEY BIENNIAL Jack Bankowsky talks with Klaus Kertess POLL STARS: KOMAR & MELAMID S THE PEOPLE S CHOICE Andrew Ross WASHINGTON LIVES! A PROJECT FOR ARTFORUM Komar & Melamid JANNIS KOUNELLIS: BOAT IONION, PIRAEUS, 1994 Bruno Corà OPENINGS: PETER SCHOOLWERTH Thomas McEvilley COLUMNS FEATURES REVIEWS Benjamin H. D. Buchloh on Focus: The Italian Metamorphosis, 1943 1968 NEW YORK Donald Kuspit on Susan Rothenberg Donald Kuspit on Fausto Melotti Neville Wakefield on Gary Hume Barry Schwabsky on Sue Williams Keith Seward on Andres Serrano Keith Seward on Jeanne Dunning Thomas McEvilley on Luis Cruz Azaceta Bruce Hainley on Rirkrit Tiravanija Bruce Hainley on Billy Sullivan Ingrid Schaffner on Rita McBride Joshua Decter on Stephen Prina Linda Yablonsky on Catherine McCarthy Jenifer P. Borum on Robert Younger Jenifer P. Borum on Lonnie Holley Patricia C. Phillips on Michael Sorkin RoseLee Goldberg on Maly Drama Theatre of St. Petersburg CINCINATTI Joan Seeman Robinson on Martha Rosler CHICAGO James Yood on Matthew Girson SANTA FE Mark Van de Walle on Kiki Smith LOS ANGELES Andrew Perchuk on Joel Otterson Lisa Anne Auerbach on Michael Coughlan TORONTO Laura U. Marks on Jane Ash Poitras MONTERREY Yishai Jusidman on Francis Alÿs SÃO PAULO Carlos Basualdo on Ernesto Neto BARCELONA Juan Vicente Aliaga on Jesús Martínez Oliva MADRID Menene Gras Balaguer on Victoria Civera MILAN Giorgio Verzotti on Massimo Bartolini PARIS Jérôme Sans on Seton Smith Miriam Rosen on John Vink ZURICH Sabine B. Vogel on Stan Douglas VIENNA Joshua Decter on Mark Dion NUREMBERG Peter Funken on Gerd Rohling COLOGNE Norbert Messler on Corrinne Wasmuht AMSTERDAM Frank Alexander Hettig on Manfred Stumpf LONDON Michael Archer on Lydia Dona. …

Encuadernación de tapa blanda. Condizione: Bien. Condizione sovraccoperta: Bien. Essays "Glamour Wounds: Rhonda Lieberman as Model-for-a-Day," by Rhonda Lieberman; "Gadget Love: Brian D'Amato on 'Millenium Auction,'" by Brian D'Amato; Gadget Love: Keith Seward on the Virtual Office," by Keith Seward; "American Myths: J. Hoberman on the Election Season," by J. Hoberman; "Real Life Rock: Greil Marcus' Top Ten," by Greil Marcus; "Theater: David Frankel on the Boys and the Bard," by David Frankel; "Books: Anders Stephanson reviews Fredric Jameson's 'The Seeds of Time,'" by Anders Stephanson; "Naked City," Nan Goldin talks with Nobuyoshi Araki; "Chill: The New Ambient. Muzak of the Fears," by Simon Reynolds; "Chill: The New Ambient. Surround Sound," by Paul D. Miller; "Critical Reflections," George Didi-Huberman with an introduction by Rosalind E. Krauss; "The Art of the Matter: Curating the Whitney Biennial," Jack Bankowsky talks with Klaus Kertess; "Poll Stars: Komar & Melamid's 'The People's Choice,'" by Andrew Ross; "Washington Lives!," A project for Artforum by Komar & Melamid; "Jannis Kounellis: 'Boat Ionion, Pieraeus," by Bruno Corà; "Openings: Pieter Schoolwerth," by Thomas McEvilley. Reviews by Keith Seward, Thomas McEvilley, Benjamin H.D. Buchloh, Donald Kuspit, Neville Wakefield, Barry Schwabsky, Bruce Hainley, Ingrid Schaffner, Joshua Decter, Linda Yablonsky, Jenifer P. Borum, Patricia C. Phillips, RoseLee Goldberg, Joan Seeman Robinson, James Yood, Mark Van de Walle, Andrew Perchuk, Lisa Anne Auerbach, Laura U. Marks, Yishai Jusidman, Carlos Basualdo, Juan Vicente Aliaga, Menene Gras Balaguer, Giorgio Verzotti, Jérôme Sans, Miriam Rosen, Sabine B. Vogel, Peter Funken, Norbert Messler, Frank Alexander Hettig, and Michael Archer. Cover: Nobuyoshi Araki.…

Paperback. Condizione: new. Paperback. THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET.Andrew Huberman, host of the world's leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The power of your physiology can be harnessed in two complementary ways: First, through a set of foundational behaviors--core practices that substantially improve your day-to-day mental and physical state. Second, through specific science-based tools you can use to overcome common challenges or achieve elevated levels of mental or physical performance. In this book, Dr. Huberman offers essential practices for both, called "protocols." These protocols can help you unlock your brain and body's full potential across seven areas: - Sleep - Exercise - Stress Control - Nutrition - Light - Focus, Motivation, and Learning - Personal Growth For example, a simple sleep protocol includes viewing sunlight as soon as possible after waking. Another protocol uses a unique breathing pattern to reduce stress in the moment. There are also protocols for getting stronger and leaner at any age, and for allowing you to learn faster. And much more. In his clear and engaging style, Huberman explains the science behind each protocol, then shows how they can deliver immediate, effective results. What's more, he describes how to customize them, allowing you to adapt them to your individual needs. Drawing on decades of research--from his own work and that of the many world experts he has interviewed over the years--Dr. Huberman delivers a comprehensive and indispensable guide to improving your mental health, physical health, and performance. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …