Lingua: Inglese
Editore: Createspace Independent Publishing Platform, 2016
ISBN 10: 1539358771 ISBN 13: 9781539358770
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Da: California Books, Miami, FL, U.S.A.
EUR 17,67
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Print on Demand.
EUR 30,16
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Hamma, David; Taylor, LB (illustratore).
Da: PBShop.store US, Wood Dale, IL, U.S.A.
EUR 21,06
Quantità: Più di 20 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Lingua: Inglese
Editore: Amazon Digital Services LLC - KDP Print US, 2018
ISBN 10: 173278180X ISBN 13: 9781732781801
Da: AHA-BUCH GmbH, Einbeck, Germania
EUR 37,44
Quantità: 2 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Hamma, David; Taylor, LB (illustratore). Neuware.
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
EUR 20,37
Quantità: Più di 20 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 32,48
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. Hamma, David; Taylor, LB (illustratore). This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Lingua: Inglese
Editore: Createspace Independent Publishing Platform, 2016
ISBN 10: 1539358771 ISBN 13: 9781539358770
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 52,18
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Da: CitiRetail, Stevenage, Regno Unito
EUR 24,35
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Struggling with harsh self-criticism and persistent self-doubt? This thoughtful, practical guide offers clear strategies to quiet your inner critic, strengthen self-trust, and develop the self-awareness needed for meaningful, lasting change.Inside, you'll explore: Six effective strategies to challenge and soften the voice of your inner criticHow negative self-talk affects your thoughts, emotions, and behavior, and how to interrupt the cyclePractical exercises to deepen self-awareness and emotional claritySimple daily practices that support self-respect and inner steadinessWays to identify your core values and reconnect with a sense of purposeTools to replace limiting beliefs with more supportive, realistic narrativesUnlike surface-level self-help, this book focuses on grounded, actionable techniques informed by how thought patterns form and repeat. You'll learn how to relate to yourself with the same patience and understanding you extend to others, build confidence rooted in self-knowledge, and move away from constant self-judgment.Whether you struggle with perfectionism, people-pleasing, or an unrelenting inner voice, this guide offers a clear framework for changing how you think, feel, and speak to yourself. Each chapter builds intentionally, helping you create a more compassionate and stable inner life.Ideal for readers interested in: Mental and emotional wellnessMindfulness and self-compassionPersonal growth and self-awarenessConfidence and self-trustReducing negative self-talkBegin the process of inner quiet and clarity. You are worthy of the same kindness you give so freely to others. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.