Arian velkor (38 risultati)

Condizione: New.

Paperback or Softback. Condizione: New. The Algorithmic Mindset: Thinking Like a Machine Without Losing Humanity. Book.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: New.

Taschenbuch. Condizione: Neu. Neuware - Are you tired of feeling scattered, drained, and constantly interrupted Distraction Diet: Cut Noise, Keep What Matters is your practical guide to reclaiming your focus in a world engineered for distraction. Instead of blaming yourself for a wandering mind, this book shows you how technology, environments, and habits quietly shape your attention-and how to take back control. Whether you struggle with digital distraction, endless notifications, or the fatigue of information overload, you'll find clear, actionable strategies for change. Arian Velkor leads you through an 'attention audit' to identify your biggest drains, then offers tools for notification control, environment design, and building deep work into your day. Learn how to craft an information diet that nourishes rather than overwhelms, set up workspaces that support real focus, and reduce meeting reduction and collaboration noise that sap your energy. Discover why recovery time and even boredom are crucial to protecting your best thinking. Perfect for busy professionals, students, creatives, or anyone who wants to live and work with more intention, Distraction Diet delivers a blueprint for cutting the noise and keeping what matters. With its blend of practical exercises, relatable stories, and system-level insights, this book empowers you to manage your attention management and choose your inputs with care-so you can finally protect your focus and thrive every day. …

Paperback. Condizione: new. Paperback. Your calendar can be immaculate and your bank balance carefully tracked, yet your days still feel thin, scattered, and oddly unsatisfying. The missing budget is attention: the finite resource that decides what you notice, what you finish, and what your life becomes. The Attention Budget reframes focus as something you can allocate, protect, and invest with intention, without pretending you can simply "try harder" in an always-on world. Arian Velkor offers a clear, practical method for attention budgeting that fits real life: map where your focus leaks, choose categories that reflect what matters now, and translate them into time blocking you can actually keep. You will learn input reduction strategies that keep you informed and connected, while cutting the noise that erodes decision-making. You will also build durable phone rules, shape environment design to support the work and relationships you care about, and use simple focus rituals to start and end work cleanly. This book is for people who want less digital distraction without going off-grid: professionals managing constant communication, students juggling competing demands, creatives protecting craft time, and anyone who wants to feel more present at home. With a short weekly attention review, you will adjust your budgets, update your defaults, and recover your focus week by week. The result is not a stricter life, but a clearer one: fewer accidental spends, more deliberate attention, and days that better match what you would say matters most. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Some families seem to remember everything. In reality, there is usually one exhausted person holding school dates, medical details, passwords, recipes, and half-made plans in their head. The Second Brain for Families shows a kinder way: a simple, shared family second brain that turns scattered notes and urgent messages into calm, reliable structure everyone can see. This is a practical guide to building a household information hub that actually fits busy lives. Instead of fixating on the latest app, it teaches timeless habits: capturing information as it arrives, tagging it so you can find it later, and running a short family weekly review that keeps plans alive. You will learn how to organise school and health paperwork, set up boards for trips and projects, document routines, and approach family photo curation without drowning in images. Written for real-world parents and carers, the book pays special attention to children's roles and rights. It offers kid-friendly ways to contribute, while drawing clear family privacy boundaries so that everyone feels safe. Whether you are starting from overflowing drawers or an already-digital home, you will find concrete steps for creating a shared, trustworthy digital family organiser. By the end, you will not remember everything - and you will not need to. Your second brain will. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. PRINT ON DEMAND.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. PRINT ON DEMAND.

Paperback. Condizione: new. Paperback. Are you tired of feeling like your phone is running your life? The Calm Phone offers a clear, practical guide to taking back control-without giving up the benefits of modern technology. In a world where every ping, buzz, and swipe is designed to capture your attention, this book reveals how you can set boundaries, reclaim your focus, and use your device with intention. Inside, you'll discover why phone distraction is so persistent, how to set up effective notification rules, and which digital habits actually make a difference. Each chapter is packed with actionable advice on intentional phone use, from redesigning your home screen to creating app boundaries and budgeting your screen time. Whether you're struggling with social media limits, want to introduce healthier family tech norms, or simply crave more presence in your day, The Calm Phone gives you the tools to make lasting change. Perfect for anyone who wants to enjoy the utility of their phone without letting it undermine their focus or well-being, this book is your companion for building a calmer, more intentional digital life. Take the first step toward better digital hygiene and discover how small changes can restore your attention, sleep, and relationships-one choice at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Some families seem to remember everything. In reality, there is usually one exhausted person holding school dates, medical details, passwords, recipes, and half-made plans in their head. The Second Brain for Families shows a kinder way: a simple, shared family second brain that turns scattered notes and urgent messages into calm, reliable structure everyone can see. This is a practical guide to building a household information hub that actually fits busy lives. Instead of fixating on the latest app, it teaches timeless habits: capturing information as it arrives, tagging it so you can find it later, and running a short family weekly review that keeps plans alive. You will learn how to organise school and health paperwork, set up boards for trips and projects, document routines, and approach family photo curation without drowning in images. Written for real-world parents and carers, the book pays special attention to children's roles and rights. It offers kid-friendly ways to contribute, while drawing clear family privacy boundaries so that everyone feels safe. Whether you are starting from overflowing drawers or an already-digital home, you will find concrete steps for creating a shared, trustworthy digital family organiser. By the end, you will not remember everything - and you will not need to. Your second brain will. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you tired of feeling like your phone is running your life The Calm Phone offers a clear, practical guide to taking back control-without giving up the benefits of modern technology. In a world where every ping, buzz, and swipe is designed to capture your attention, this book reveals how you can set boundaries, reclaim your focus, and use your device with intention.Inside, you'll discover why phone distraction is so persistent, how to set up effective notification rules, and which digital habits actually make a difference. Each chapter is packed with actionable advice on intentional phone use, from redesigning your home screen to creating app boundaries and budgeting your screen time. Whether you're struggling with social media limits, want to introduce healthier family tech norms, or simply crave more presence in your day, The Calm Phone gives you the tools to make lasting change.Perfect for anyone who wants to enjoy the utility of their phone without letting it undermine their focus or well-being, this book is your companion for building a calmer, more intentional digital life. Take the first step toward better digital hygiene and discover how small changes can restore your attention, sleep, and relationships-one choice at a time.…

Paperback. Condizione: new. Paperback. Are you tired of feeling scattered, drained, and constantly interrupted? Distraction Diet: Cut Noise, Keep What Matters is your practical guide to reclaiming your focus in a world engineered for distraction. Instead of blaming yourself for a wandering mind, this book shows you how technology, environments, and habits quietly shape your attention-and how to take back control. Whether you struggle with digital distraction, endless notifications, or the fatigue of information overload, you'll find clear, actionable strategies for change. Arian Velkor leads you through an "attention audit" to identify your biggest drains, then offers tools for notification control, environment design, and building deep work into your day. Learn how to craft an information diet that nourishes rather than overwhelms, set up workspaces that support real focus, and reduce meeting reduction and collaboration noise that sap your energy. Discover why recovery time and even boredom are crucial to protecting your best thinking. Perfect for busy professionals, students, creatives, or anyone who wants to live and work with more intention, Distraction Diet delivers a blueprint for cutting the noise and keeping what matters. With its blend of practical exercises, relatable stories, and system-level insights, this book empowers you to manage your attention management and choose your inputs with care-so you can finally protect your focus and thrive every day. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Condizione: new. Paperback. Your calendar can be immaculate and your bank balance carefully tracked, yet your days still feel thin, scattered, and oddly unsatisfying. The missing budget is attention: the finite resource that decides what you notice, what you finish, and what your life becomes. The Attention Budget reframes focus as something you can allocate, protect, and invest with intention, without pretending you can simply "try harder" in an always-on world. Arian Velkor offers a clear, practical method for attention budgeting that fits real life: map where your focus leaks, choose categories that reflect what matters now, and translate them into time blocking you can actually keep. You will learn input reduction strategies that keep you informed and connected, while cutting the noise that erodes decision-making. You will also build durable phone rules, shape environment design to support the work and relationships you care about, and use simple focus rituals to start and end work cleanly. This book is for people who want less digital distraction without going off-grid: professionals managing constant communication, students juggling competing demands, creatives protecting craft time, and anyone who wants to feel more present at home. With a short weekly attention review, you will adjust your budgets, update your defaults, and recover your focus week by week. The result is not a stricter life, but a clearer one: fewer accidental spends, more deliberate attention, and days that better match what you would say matters most. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. When the world speeds up, the cost of vague choices multiplies. Yet cold optimisation alone backfires. This book offers a middle path: clear structures that protect human judgement. You will learn practical patterns for algorithmic thinking without turning into a machine. Build lean decision models, tame cognitive bias, and design productivity systems that respect limits. See where logic and emotion can cooperate, and when human in the loop reviews prevent silent errors. The result is a toolkit of mental models, calibration tools, and plain-language checks that make decisions faster, fairer, and easier to explain. If you manage teams, launch products, or simply want to think more clearly, this is your field guide to ethical decision making with data with dignity. No jargon, no black boxes: just simple rules, short exercises, and repeatable flows you can use tomorrow. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. When a system is accurate on paper but quietly unfair in practice, trust evaporates. This book offers a grounded path to design ethical ai that protects dignity while delivering real utility. You will learn how to turn values into requirements, choose fit-for-purpose metrics, and build interfaces that people can contest and understand. Drawing on lived cases in health, hiring, and public services, it shows how human-centric ai aligns with ai policy and everyday operations. Expect practical tools for algorithmic accountability, data provenance, and documentation that actually guides decisions. The result is responsible machine learning that prefers small, careful releases over grand promises, with legible safeguards and explainable ai that changes decisions rather than decorating dashboards. For product leaders, designers, engineers, and policymakers who want ai transparency without paralysis, this is a humane, pragmatic toolkit. It champions inclusive design and human rights tech so your teams can ship useful systems that serve people first. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Some families seem to remember everything. In reality, there is usually one exhausted person holding school dates, medical details, passwords, recipes, and half-made plans in their head. The Second Brain for Families shows a kinder way: a simple, shared family second brain that turns scattered notes and urgent messages into calm, reliable structure everyone can see. This is a practical guide to building a household information hub that actually fits busy lives. Instead of fixating on the latest app, it teaches timeless habits: capturing information as it arrives, tagging it so you can find it later, and running a short family weekly review that keeps plans alive. You will learn how to organise school and health paperwork, set up boards for trips and projects, document routines, and approach family photo curation without drowning in images. Written for real-world parents and carers, the book pays special attention to children's roles and rights. It offers kid-friendly ways to contribute, while drawing clear family privacy boundaries so that everyone feels safe. Whether you are starting from overflowing drawers or an already-digital home, you will find concrete steps for creating a shared, trustworthy digital family organiser. By the end, you will not remember everything - and you will not need to. Your second brain will. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. A life without dogma need not be a life without depth. If you have felt the tug of transcendence in a night sky, a string quartet, or a quiet act of care, this book shows how to honour it without borrowing anyone else's creed. Here is a clear, humane guide to secular spirituality: habits of attention, gratitude, and curiosity that turn ordinary days into occasions for reverence. Drawing on the psychology of awe, it offers grounded practices for reflection, shared rituals, and ethical action. You will learn moral frameworks that stand on empathy and reason, explore science and wonder without hype, try art as ritual, and rediscover nature reverence within walking distance. For seekers, sceptics, and the spiritually curious, it invites community without creed and a steady compassion practice that protects boundaries while widening care. If you want meaning without religion and depth without dogma, this is a workable path: honest, practical, and kind. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - When the world speeds up, the cost of vague choices multiplies. Yet cold optimisation alone backfires. This book offers a middle path: clear structures that protect human judgement.You will learn practical patterns for algorithmic thinking without turning into a machine. Build lean decision models, tame cognitive bias, and design productivity systems that respect limits. See where logic and emotion can cooperate, and when human in the loop reviews prevent silent errors. The result is a toolkit of mental models, calibration tools, and plain-language checks that make decisions faster, fairer, and easier to explain.If you manage teams, launch products, or simply want to think more clearly, this is your field guide to ethical decision making with data with dignity. No jargon, no black boxes: just simple rules, short exercises, and repeatable flows you can use tomorrow.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Your calendar can be immaculate and your bank balance carefully tracked, yet your days still feel thin, scattered, and oddly unsatisfying. The missing budget is attention: the finite resource that decides what you notice, what you finish, and what your life becomes. The Attention Budget reframes focus as something you can allocate, protect, and invest with intention, without pretending you can simply 'try harder' in an always-on world.Arian Velkor offers a clear, practical method for attention budgeting that fits real life: map where your focus leaks, choose categories that reflect what matters now, and translate them into time blocking you can actually keep. You will learn input reduction strategies that keep you informed and connected, while cutting the noise that erodes decision-making. You will also build durable phone rules, shape environment design to support the work and relationships you care about, and use simple focus rituals to start and end work cleanly.This book is for people who want less digital distraction without going off-grid: professionals managing constant communication, students juggling competing demands, creatives protecting craft time, and anyone who wants to feel more present at home. With a short weekly attention review, you will adjust your budgets, update your defaults, and recover your focus week by week. The result is not a stricter life, but a clearer one: fewer accidental spends, more deliberate attention, and days that better match what you would say matters most.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - When a system is accurate on paper but quietly unfair in practice, trust evaporates. This book offers a grounded path to design ethical ai that protects dignity while delivering real utility.You will learn how to turn values into requirements, choose fit-for-purpose metrics, and build interfaces that people can contest and understand. Drawing on lived cases in health, hiring, and public services, it shows how human-centric ai aligns with ai policy and everyday operations. Expect practical tools for algorithmic accountability, data provenance, and documentation that actually guides decisions. The result is responsible machine learning that prefers small, careful releases over grand promises, with legible safeguards and explainable ai that changes decisions rather than decorating dashboards.For product leaders, designers, engineers, and policymakers who want ai transparency without paralysis, this is a humane, pragmatic toolkit. It champions inclusive design and human rights tech so your teams can ship useful systems that serve people first.…