Barlow josephine a (29 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Paperback. Condizione: new. Paperback. Caring for someone with Alzheimer's disease is one of the hardest - and most meaningful - things you will ever do.Whether you are a spouse, adult child, family member, or friend stepping into the role of caregiver, this comprehensive guide was written for you. It offers clear, compassionate, and practical information to help you understand the disease, provide better care, protect your own wellbeing, and navigate the entire journey with greater confidence and less overwhelm.Inside this book, you'll discover: A clear understanding of Alzheimer's: What it is, how it differs from other forms of dementia, what happens in the brain, the stages of the disease, and what to realistically expect at each stage.Early detection and diagnosis: How to recognize warning signs, prepare for doctor visits, understand cognitive tests and brain imaging, and process the emotional impact of a diagnosis.Treatment and daily management: Current medications and emerging therapies, non-drug approaches, effective communication techniques, strategies for managing behavioral symptoms, and practical help with bathing, dressing, eating, and daily activities.Caregiver-focused support: How to cope with stress, guilt, anger, grief, and burnout; the importance of self-care; building a support system; and finding respite and professional help when you need it.Planning for the future: Financial and legal considerations, power of attorney, advance directives, choosing long-term care options, and compassionate guidance for late-stage and end-of-life care, including palliative and hospice support.Written with deep respect for the emotional and practical realities of caregiving, this guide combines the latest research with real-world strategies and heartfelt encouragement. It will help you maintain your loved one's dignity and quality of life while protecting your own health and resilience.You are not alone on this journey. Whether you are just beginning or have been caring for years, this book is your trusted companion - offering knowledge, tools, hope, and the reassurance that your love and dedication truly matter.Equip yourself to care with confidence, compassion, and strength. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condizione: new. Paperback. Tired of living with constant heartburn, acid reflux, and the fear of what it's doing to your esophagus?If you suffer from GERD (Gastroesophageal Reflux Disease), you're not alone - and you don't have to accept it as your new normal. This comprehensive, evidence-based guide cuts through the confusion and gives you clear, practical strategies to finally take control of your symptoms and heal your digestive system.Inside, you'll discover: The real causes of GERD: Why occasional heartburn becomes chronic reflux, the role of the lower esophageal sphincter, hiatal hernia, delayed stomach emptying, and how lifestyle and diet trigger symptoms.How to recognize and manage symptoms: From classic heartburn and regurgitation to hidden signs like chronic cough, hoarseness, throat irritation, and dental erosion - plus when to seek medical help.Proven treatment options: How antacids, H2 blockers, and proton pump inhibitors (PPIs) work, their benefits and risks, and when advanced or surgical treatments may be needed.A powerful GERD-friendly diet and 30-day meal plan: Foods that calm acid reflux, smart portion control, safe snacks, and practical weekly meal planning to reduce symptoms naturally.Lifestyle strategies that work: Weight management, sleep position tips, stress reduction techniques, posture adjustments, and how to eat out, travel, and enjoy social events without triggering reflux.Written in clear, accessible language by someone who understands the daily struggle of living with GERD, this guide combines the latest medical insights with real-world solutions. Whether you're newly diagnosed or have suffered for years, you'll find actionable steps to reduce acid exposure, heal your esophagus, and live more comfortably - without constant medication dependence.Stop merely managing heartburn. Start healing GERD - and reclaim your comfort, confidence, and quality of life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condizione: new. Paperback. Feeling trapped by constant worry, panic attacks, overthinking, or that overwhelming sense of dread? You're not alone - and lasting relief is possible.Anxiety disorders have become one of the most common mental health challenges worldwide, yet many people suffer in silence, unsure what's happening or how to break free. This comprehensive, evidence-based guide offers a clear, compassionate roadmap to understanding anxiety and reclaiming control of your life.Inside, you'll discover: The science of anxiety - how the brain's fear response works, the difference between normal anxiety and anxiety disorders, and why panic, overthinking, and avoidance keep the cycle going.All major types of anxiety - Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, Specific Phobias, Agoraphobia, and more - with practical insights into your unique experience.Evidence-based treatments that work - Cognitive Behavioral Therapy (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT), mindfulness, and when medication (SSRIs, benzodiazepines, etc.) can help.Powerful daily strategies - techniques to stop panic attacks in the moment, break rumination and catastrophic thinking, manage triggers, and build emotional resilience.Lifestyle foundations for calm - nutrition that supports brain health, exercise routines that reduce stress hormones, sleep solutions, mindfulness and relaxation practices, digital detox tips, and how to create a calming daily routine.Written in clear, accessible language, this book combines the latest research with real-world tools you can start using today. Whether you're newly struggling or have battled anxiety for years, you'll find actionable steps to reduce symptoms, prevent relapse, and turn your sensitivity into a strength.You don't have to live controlled by fear. Break the anxiety cycle, rebuild confidence, and create a calmer, more fulfilling life - one grounded step at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Urinary tract infections (UTIs) are one of the most common yet misunderstood medical conditions. With more than eight million doctor visits each year in the U.S. alone, many individuals continue to experience recurrent UTIs without understanding the full scope of causes, symptoms, and preventive strategies.Urinary Tract Infection Demystified provides a comprehensive, evidence-based exploration of this condition, breaking down the complexity of UTIs and offering practical advice for patients and caregivers.In this essential guide, you'll learn: The anatomy and function of the urinary system-understand how your body's defense mechanisms work and where infections can occur.The causes and risk factors of UTIs-from bacterial infections to catheter-related UTIs and how pregnancy, menopause, and aging play a role in increasing susceptibility.Symptoms to watch for-recognize early warning signs across different populations (women, men, children, elderly) and know when a UTI becomes an emergency.Standard medical treatments and antibiotic resistance-find out about first-line antibiotics, pain management, and how antibiotic resistance is affecting UTI treatment.Natural remedies and prevention strategies-discover evidence-based options like cranberry supplements, D-mannose, probiotics, and nutritional advice to help prevent recurrent infections.Special populations and preventive care-strategies for pregnant women, postmenopausal women, men with prostate issues, and children to manage and prevent UTIs.Strengthening long-term urinary health-enhance bladder control with pelvic floor exercises and bladder training techniques, and address underlying conditions like diabetes and kidney stones.This guide isn't just for those who suffer from UTIs-whether you're seeking to prevent your first infection or manage recurring episodes, this book offers the comprehensive answers you've been looking for.Take control of your urinary health and break the cycle of recurring infections with clear, practical, and evidence-based solutions. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Stroke Demystified: A Practical Guide to Understanding Stroke Types, Identifying Early Symptoms, Supporting Brain Recovery, and Preventing Future AttacksBy Josephine A. BarlowStroke is one of the most misunderstood medical emergencies, yet it is one of the leading causes of death and disability worldwide. Stroke Demystified breaks down the complexities of stroke, providing clear and practical insights for everyone-whether you're a stroke survivor, caregiver, or simply someone looking to protect your brain health.In this comprehensive guide, you will discover: A complete breakdown of stroke types-Ischemic, Hemorrhagic, and Transient Ischemic Attack (TIA)-and how they affect the brain and body.Risk factors and warning signs-Learn how to identify key symptoms early with the FAST method and take swift action.Emergency treatment protocols-Understand the critical first hours of stroke care and how medical professionals treat strokes in an emergency setting.Rehabilitation and recovery-From physical recovery to speech therapy and cognitive rehabilitation, find out how the brain can heal and rebuild after a stroke.Prevention strategies-Reduce the risk of future strokes through lifestyle changes, medication, and regular monitoring.Guidance for caregivers-Practical advice on providing physical, emotional, and psychological support to stroke survivors.Whether you're navigating the challenges of recovery, supporting a loved one, or proactively managing your health, this guide provides the tools and knowledge to take control of your stroke prevention and recovery journey.Take charge of your brain health today and empower yourself with the knowledge that can make all the difference. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Urinary tract infections (UTIs) are one of the most common yet misunderstood medical conditions. With more than eight million doctor visits each year in the U.S. alone, many individuals continue to experience recurrent UTIs without understanding the full scope of causes, symptoms, and preventive strategies.Urinary Tract Infection Demystified provides a comprehensive, evidence-based exploration of this condition, breaking down the complexity of UTIs and offering practical advice for patients and caregivers.In this essential guide, you'll learn: The anatomy and function of the urinary system-understand how your body's defense mechanisms work and where infections can occur.The causes and risk factors of UTIs-from bacterial infections to catheter-related UTIs and how pregnancy, menopause, and aging play a role in increasing susceptibility.Symptoms to watch for-recognize early warning signs across different populations (women, men, children, elderly) and know when a UTI becomes an emergency.Standard medical treatments and antibiotic resistance-find out about first-line antibiotics, pain management, and how antibiotic resistance is affecting UTI treatment.Natural remedies and prevention strategies-discover evidence-based options like cranberry supplements, D-mannose, probiotics, and nutritional advice to help prevent recurrent infections.Special populations and preventive care-strategies for pregnant women, postmenopausal women, men with prostate issues, and children to manage and prevent UTIs.Strengthening long-term urinary health-enhance bladder control with pelvic floor exercises and bladder training techniques, and address underlying conditions like diabetes and kidney stones.This guide isn't just for those who suffer from UTIs-whether you're seeking to prevent your first infection or manage recurring episodes, this book offers the comprehensive answers you've been looking for.Take control of your urinary health and break the cycle of recurring infections with clear, practical, and evidence-based solutions. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Caring for someone with Alzheimer's disease is one of the hardest - and most meaningful - things you will ever do.Whether you are a spouse, adult child, family member, or friend stepping into the role of caregiver, this comprehensive guide was written for you. It offers clear, compassionate, and practical information to help you understand the disease, provide better care, protect your own wellbeing, and navigate the entire journey with greater confidence and less overwhelm.Inside this book, you'll discover: A clear understanding of Alzheimer's: What it is, how it differs from other forms of dementia, what happens in the brain, the stages of the disease, and what to realistically expect at each stage.Early detection and diagnosis: How to recognize warning signs, prepare for doctor visits, understand cognitive tests and brain imaging, and process the emotional impact of a diagnosis.Treatment and daily management: Current medications and emerging therapies, non-drug approaches, effective communication techniques, strategies for managing behavioral symptoms, and practical help with bathing, dressing, eating, and daily activities.Caregiver-focused support: How to cope with stress, guilt, anger, grief, and burnout; the importance of self-care; building a support system; and finding respite and professional help when you need it.Planning for the future: Financial and legal considerations, power of attorney, advance directives, choosing long-term care options, and compassionate guidance for late-stage and end-of-life care, including palliative and hospice support.Written with deep respect for the emotional and practical realities of caregiving, this guide combines the latest research with real-world strategies and heartfelt encouragement. It will help you maintain your loved one's dignity and quality of life while protecting your own health and resilience.You are not alone on this journey. Whether you are just beginning or have been caring for years, this book is your trusted companion - offering knowledge, tools, hope, and the reassurance that your love and dedication truly matter.Equip yourself to care with confidence, compassion, and strength. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Condizione: new. Paperback. Tired of living with constant heartburn, acid reflux, and the fear of what it's doing to your esophagus?If you suffer from GERD (Gastroesophageal Reflux Disease), you're not alone - and you don't have to accept it as your new normal. This comprehensive, evidence-based guide cuts through the confusion and gives you clear, practical strategies to finally take control of your symptoms and heal your digestive system.Inside, you'll discover: The real causes of GERD: Why occasional heartburn becomes chronic reflux, the role of the lower esophageal sphincter, hiatal hernia, delayed stomach emptying, and how lifestyle and diet trigger symptoms.How to recognize and manage symptoms: From classic heartburn and regurgitation to hidden signs like chronic cough, hoarseness, throat irritation, and dental erosion - plus when to seek medical help.Proven treatment options: How antacids, H2 blockers, and proton pump inhibitors (PPIs) work, their benefits and risks, and when advanced or surgical treatments may be needed.A powerful GERD-friendly diet and 30-day meal plan: Foods that calm acid reflux, smart portion control, safe snacks, and practical weekly meal planning to reduce symptoms naturally.Lifestyle strategies that work: Weight management, sleep position tips, stress reduction techniques, posture adjustments, and how to eat out, travel, and enjoy social events without triggering reflux.Written in clear, accessible language by someone who understands the daily struggle of living with GERD, this guide combines the latest medical insights with real-world solutions. Whether you're newly diagnosed or have suffered for years, you'll find actionable steps to reduce acid exposure, heal your esophagus, and live more comfortably - without constant medication dependence.Stop merely managing heartburn. Start healing GERD - and reclaim your comfort, confidence, and quality of life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Condizione: new. Paperback. Feeling trapped by constant worry, panic attacks, overthinking, or that overwhelming sense of dread? You're not alone - and lasting relief is possible.Anxiety disorders have become one of the most common mental health challenges worldwide, yet many people suffer in silence, unsure what's happening or how to break free. This comprehensive, evidence-based guide offers a clear, compassionate roadmap to understanding anxiety and reclaiming control of your life.Inside, you'll discover: The science of anxiety - how the brain's fear response works, the difference between normal anxiety and anxiety disorders, and why panic, overthinking, and avoidance keep the cycle going.All major types of anxiety - Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, Specific Phobias, Agoraphobia, and more - with practical insights into your unique experience.Evidence-based treatments that work - Cognitive Behavioral Therapy (CBT), Exposure Therapy, Acceptance and Commitment Therapy (ACT), mindfulness, and when medication (SSRIs, benzodiazepines, etc.) can help.Powerful daily strategies - techniques to stop panic attacks in the moment, break rumination and catastrophic thinking, manage triggers, and build emotional resilience.Lifestyle foundations for calm - nutrition that supports brain health, exercise routines that reduce stress hormones, sleep solutions, mindfulness and relaxation practices, digital detox tips, and how to create a calming daily routine.Written in clear, accessible language, this book combines the latest research with real-world tools you can start using today. Whether you're newly struggling or have battled anxiety for years, you'll find actionable steps to reduce symptoms, prevent relapse, and turn your sensitivity into a strength.You don't have to live controlled by fear. Break the anxiety cycle, rebuild confidence, and create a calmer, more fulfilling life - one grounded step at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Stroke Demystified: A Practical Guide to Understanding Stroke Types, Identifying Early Symptoms, Supporting Brain Recovery, and Preventing Future AttacksBy Josephine A. BarlowStroke is one of the most misunderstood medical emergencies, yet it is one of the leading causes of death and disability worldwide. Stroke Demystified breaks down the complexities of stroke, providing clear and practical insights for everyone-whether you're a stroke survivor, caregiver, or simply someone looking to protect your brain health.In this comprehensive guide, you will discover: A complete breakdown of stroke types-Ischemic, Hemorrhagic, and Transient Ischemic Attack (TIA)-and how they affect the brain and body.Risk factors and warning signs-Learn how to identify key symptoms early with the FAST method and take swift action.Emergency treatment protocols-Understand the critical first hours of stroke care and how medical professionals treat strokes in an emergency setting.Rehabilitation and recovery-From physical recovery to speech therapy and cognitive rehabilitation, find out how the brain can heal and rebuild after a stroke.Prevention strategies-Reduce the risk of future strokes through lifestyle changes, medication, and regular monitoring.Guidance for caregivers-Practical advice on providing physical, emotional, and psychological support to stroke survivors.Whether you're navigating the challenges of recovery, supporting a loved one, or proactively managing your health, this guide provides the tools and knowledge to take control of your stroke prevention and recovery journey.Take charge of your brain health today and empower yourself with the knowledge that can make all the difference. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…