barry sears ph d (30 risultati)

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hard cover. Condizione: Fine in fine dust jacket. Sewn binding. Cloth over boards. With dust jacket. 352 p. Zone. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. HC 347.

Hard cover. Condizione: Fine. No dust jacket. Sewn binding. Cloth over boards. 272 p. Zone. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. No remainder mark. HC 383.

Hard cover. Condizione: Fine in fine dust jacket. Sewn binding. Cloth over boards. With dust jacket. 352 p. Zone. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. HC 338.

Hard cover. Condizione: Fine in fine dust jacket. Sewn binding. Cloth over boards. With dust jacket. 352 p. Zone. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. includes a couple of phamphlets HC 326.

Hard cover. Condizione: Fine in fine dust jacket. Sewn binding. Cloth over boards. With dust jacket. 288 p. Audience: General/trade. No previous owner's name HC 222.

Hardcover. Condizione: Very Good. Condizione sovraccoperta: Very Good. 1st Edition. 1997 Hard Cover., Stated First Edition. 372 pgs. Dj, very light edge-wear top of spine. Book, 7 pgs. dog-eared, otherwise no marks, pgs. clean, binding tight. Step-by-step guide to get into the Zone. Barry Sears's 1995-96 bestseller, The Zone, changed the way many people look at nutrition and weight loss. Although his plan advocates eating fewer calories and exercising more, it also stresses getting more of those calories from fat and protein and fewer from carbohydrates. Here, he expands on that theory (which is still not accepted in most scientific circles) and offers recipes to help readers put his principles into practice.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority!

Condizione: Very Good. 1776780295. 4/21/2026 2:04:55 PM.

Paperback. Condizione: Good.

Paperback. Condizione: Fine.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Condizione: Very Good. Very Good Condition. Five star seller - Buy with confidence!

Condizione: New. NEW! paperbackNew.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Condizione: new. Paperback. This is the revolutionary diet plan based on Nobel-prize winning research that has been adopted by celebrities including Madonna, Bill and Hillary Clinton, Demi Moore, Caprice Bouquet, Barry Mannilow and more. This plan is now being adapted to the British palate and cupboard. All 150 recipes in this book are anglicized. In short, "The Zone" goes against recently received wisdom about the health benefits of low-fat high-carbohydrate diets and suggests that if we continue to eat a lot of grains we will simply get fatter. Sears contends that too much carbohydrate (which converts to sugar) upsets our delicate hormonal balance and throws us into a constant sugar-craving state and gives rise to a diabetic-like condition. By balancing our diet and eating more protein and fat we enter a Zone of optimum metabolic function and peak performance. Eating in the Zone will not only burn fat but it will also fight heart disease, diabetes, PMS, chronic fatigue syndrome, depression and more. This diet is based on the beneficial hormonal consequences of food. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner.

Condizione: New. In.

Encuadernación de tapa blanda. Condizione: Nuevo.

Softcover. Condizione: Near Fine. First Edition. Small 4to 9" - 11" tall; 175 pages.

Condizione: New. 2015. Illustrated. paperback. . . . . .

Paperback. Condizione: new. Paperback. This is the revolutionary diet plan based on Nobel-prize winning research that has been adopted by celebrities including Madonna, Bill and Hillary Clinton, Demi Moore, Caprice Bouquet, Barry Mannilow and more. This plan is now being adapted to the British palate and cupboard. All 150 recipes in this book are anglicized. In short, "The Zone" goes against recently received wisdom about the health benefits of low-fat high-carbohydrate diets and suggests that if we continue to eat a lot of grains we will simply get fatter. Sears contends that too much carbohydrate (which converts to sugar) upsets our delicate hormonal balance and throws us into a constant sugar-craving state and gives rise to a diabetic-like condition. By balancing our diet and eating more protein and fat we enter a Zone of optimum metabolic function and peak performance. Eating in the Zone will not only burn fat but it will also fight heart disease, diabetes, PMS, chronic fatigue syndrome, depression and more. This diet is based on the beneficial hormonal consequences of food. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Condizione: New. 2015. Illustrated. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condizione: new. Paperback. This is the revolutionary diet plan based on Nobel-prize winning research that has been adopted by celebrities including Madonna, Bill and Hillary Clinton, Demi Moore, Caprice Bouquet, Barry Mannilow and more. This plan is now being adapted to the British palate and cupboard. All 150 recipes in this book are anglicized. In short, "The Zone" goes against recently received wisdom about the health benefits of low-fat high-carbohydrate diets and suggests that if we continue to eat a lot of grains we will simply get fatter. Sears contends that too much carbohydrate (which converts to sugar) upsets our delicate hormonal balance and throws us into a constant sugar-craving state and gives rise to a diabetic-like condition. By balancing our diet and eating more protein and fat we enter a Zone of optimum metabolic function and peak performance. Eating in the Zone will not only burn fat but it will also fight heart disease, diabetes, PMS, chronic fatigue syndrome, depression and more. This diet is based on the beneficial hormonal consequences of food. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

paperback. Condizione: New. In shrink wrap. Looks like an interesting title!

Paperback. Condizione: new. Paperback. One week to a fitter, healthier you with the revolutionary Zone diet plan. Find out what to eat, when to eat it, and how this is better than any other high protein diet. The Zone books have sold over 4 million worldwide.Dr Barry Sears is the author of The Zone, the revolutionary, multi million copy selling diet plan based on Nobel Prize-winning research. The Zone prescribes a diet designed to maximise optimal metabolic function (that means BURN MORE CALORIES) by eating more proteins and good fats, and few high glycaemic-index (GI) carbohydrates. Thousands testify that it works.The 7 Day Zone Diet is a perfect introduction to the Zone style of eating and is the first ever 7 day low-carb diet plan.The Zone is different from other low-carb diets in that it does not encourage no carb and always insists on proteins that are low in saturated fat. Other high protein diets lump all carbs together as bad and let the dieter eat as much fat as they like.This introductory Zone guide includes:- how to eat in the Zone- how to shop in the Zone- 7 days worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches and dinners- the Zone for vegetarians- eating out in the Zone One week to a fitter, healthier you with the revolutionary Zone diet plan. Find out what to eat, when to eat it, and how this is better than any other high protein diet. The Zone books have sold over 4 million worldwide. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: new. Paperback. Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases.Sears explains that it is possible to reverse our biological age (which is different to our chronological age) if we look at our hormones and our diet. It is crucial to maintain the right balance of hormones in our bodies ageing is not necessarily about the decreasing of certain hormones but rather how they effectively communicate with each other to maintain equilibrium.The Zone is a revolutionary diet plan which advocates a lower intake of carbohydrates which convert to sugar creating a diabetic-like condition. If we eat more protein and monosaturate fats we enter the Zone of optimum metabolic function. This diet has been proven in preventing age-related diseases: heart disease and diabetes (non-insulin dependent diabetes largely occurs in older age).Sears explores the activity of hormones as we age and gives a dietary plan (and supplement advice) to maintain peak performance: calorie restriction without hunger or deprivation insulin, cortisol, seratonin and eicosanoids oestrogen and the menopause testosterone as men and women age DHEA, melatonin are these hormonal supplements merely hype? your thyroid gland and how it affects metabolism exercise and the anti-ageing Zone lifestyle pyramid Maintaining physical and mental performance with a revolutionary diet that helps prevent age-related diseases. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.