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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condizione: New. ~ NEW Inside and Out! Clean & Crisp Pages. (E-mail for more info./pics).

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: New. With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle and Fitness and Men's Journal, and conducting interviews on Howard Stern's radio show, millions of people are turning to the martial arts for sport, a means of self-defense, and a form of exercise.Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road. Martial Arts Unleashed: Jiu-jitsu offers readers. A detailed history and evolution of the discipline. A description of the various theories and strategies behind training and competing. A breakdown of the gear and training space needed to get started. A description of warm-up routines, footwork, and stances. Detailed instruction accompanied by step-by-step photographs that divulge everything from the basic kicks, punches, and blocks to the most advanced techniques. Instruction on how to combine various techniques into sophisticated combinations. Sample workouts for all levels of training. Weight lifting programs to improve strength. Cardiovascular workouts to improve stamina. Sample diets to improve overall health. Resources that show readers where to ply their trade and learn even more.For those desiring to learn the martial arts for self-defense rather than sport, the book features a section on those techniques best suited for practical application. For the more advanced students, the book describes how to blend this particular discipline with other styles, utilize certain techniques to defeat practitioners of other disciplines, and prepare for a variety of competitions.…

Condizione: New.

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New. With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle and Fitness and Men's Journal, and conducting interviews on Howard Stern's radio show, millions of people are turning to the martial arts for sport, a means of self-defense, and a form of exercise.Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road. Martial Arts Unleashed: Jiu-jitsu offers readers. A detailed history and evolution of the discipline. A description of the various theories and strategies behind training and competing. A breakdown of the gear and training space needed to get started. A description of warm-up routines, footwork, and stances. Detailed instruction accompanied by step-by-step photographs that divulge everything from the basic kicks, punches, and blocks to the most advanced techniques. Instruction on how to combine various techniques into sophisticated combinations. Sample workouts for all levels of training. Weight lifting programs to improve strength. Cardiovascular workouts to improve stamina. Sample diets to improve overall health. Resources that show readers where to ply their trade and learn even more.For those desiring to learn the martial arts for self-defense rather than sport, the book features a section on those techniques best suited for practical application. For the more advanced students, the book describes how to blend this particular discipline with other styles, utilize certain techniques to defeat practitioners of other disciplines, and prepare for a variety of competitions.…

Soft cover. Condizione: Good. 1st Edition.

Paperback. Condizione: new. Paperback. With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on The Tonight Show with Jay Leno, giving training tips in Muscle & Fitness and Mens Journal, and conducting interviews on Howard Sterns radio show, millions of people are turning to the martial arts for sport, a means of self-defense, and a form of exercise.Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road. Martial Arts Unleashed: Jiu-jitsu offers readers: A detailed history and evolution of the discipline. A description of the various theories and strategies behind training and competing. A breakdown of the gear and training space needed to get started. A description of warm-up routines, footwork, and stances. Detailed instruction accompanied by step-by-step photographs that divulge everything from the basic kicks, punches, and blocks to the most advanced techniques. Instruction on how to combine various techniques into sophisticated combinations. Sample workouts for all levels of training. Weight lifting programs to improve strength. Cardiovascular workouts to improve stamina. Sample diets to improve overall health. Resources that show readers where to ply their trade and learn even more.For those desiring to learn the martial arts for self-defense rather than sport, the book features a section on those techniques best suited for practical application. For the more advanced students, the book describes how to blend this particular discipline with other styles, utilize certain techniques to defeat practitioners of other disciplines, and prepare for a variety of competitions. Offers readers a history and evolution of Ju-jitsu. This book contains a description of the various theories and strategies behind training and competing. It features instruction accompanied by photographs and on how to combine various techniques. It also features a section on techniques best suited for practical application. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New. 2005. 1st. Paperback. Offers readers a history and evolution of Ju-jitsu. This book contains a description of the various theories and strategies behind training and competing. It features instruction accompanied by photographs and on how to combine various techniques. It also features a section on techniques best suited for practical application. Num Pages: 208 pages, illustrations. BIC Classification: YRG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 12. Weight in Grams: 366. . . . . .…

Condizione: New. pp. xvi + 189 Illus.

Paperback. Condizione: Near Fine. 1st Edition. 189 pp., Photos, Blue Color Photo Illus Paperback, Near Fine, 1st ed.

Condizione: New. 2005. 1st. Paperback. Offers readers a history and evolution of Ju-jitsu. This book contains a description of the various theories and strategies behind training and competing. It features instruction accompanied by photographs and on how to combine various techniques. It also features a section on techniques best suited for practical application. Num Pages: 208 pages, illustrations. BIC Classification: YRG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 12. Weight in Grams: 366. . . . . . Books ship from the US and Ireland.…

Hardcover. Condizione: New.

Paperback. Condizione: Brand New. com edition. 189 pages. 9.25x6.20x0.75 inches. In Stock.

paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New. In English.

Condizione: New.

Condizione: new.

Condizione: New. pp. xvi + 189 Index.

Condizione: New.