Brian p ramos (27 risultati)

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: New. The item is brand new, never used or read. It's in perfect condition and may include supplements and/or access codes or come shrink-wrapped.

Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: New.

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Condizione: New. The Art of Stress-Free Living: Reprogram Your Life from the Inside Out. Book.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. The Art of Stress-Free Living helps readers to make simple changes to their lifestyle that allows them to deal with any stressor in a healthy and balanced way which leaves them in the right state of body, mind, and spirit.Stress can feel as if it is affecting who someone truly is and can start to cause problems in one's relationships and business. The Art of Stress-Free Living is a conscious and powerful approach to health and wellness in which readers discover how to let their best version show up consistently no matter what the circumstance. In The Art of Stress-Free Living, neuroscientist and yoga master Dr. Brian P. Ramos teaches readers how to:Reprogram their DNA naturally to react to stress and life with confidence and powerLearn the secret about stress that changes everything in their lifeAvoid chronic diseases like diabetes, cancer, mental illness, and neurodegenerative diseases, all linked to a lifetime of uncontrollable stressDeal with stress while still leaving enough in the tank for the activities and people they loveDevelop practices and habits to use throughout the day - even at work - to reduce long-term stress effects and keep their relationships thriving and intact.…

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Paperback. Condizione: New. The Art of Stress-Free Living helps readers to make simple changes to their lifestyle that allows them to deal with any stressor in a healthy and balanced way which leaves them in the right state of body, mind, and spirit.Stress can feel as if it is affecting who someone truly is and can start to cause problems in one's relationships and business. The Art of Stress-Free Living is a conscious and powerful approach to health and wellness in which readers discover how to let their best version show up consistently no matter what the circumstance. In The Art of Stress-Free Living, neuroscientist and yoga master Dr. Brian P. Ramos teaches readers how to:Reprogram their DNA naturally to react to stress and life with confidence and powerLearn the secret about stress that changes everything in their lifeAvoid chronic diseases like diabetes, cancer, mental illness, and neurodegenerative diseases, all linked to a lifetime of uncontrollable stressDeal with stress while still leaving enough in the tank for the activities and people they loveDevelop practices and habits to use throughout the day - even at work - to reduce long-term stress effects and keep their relationships thriving and intact.…

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New. In English.

Paperback. Condizione: Brand New. 217 pages. 9.00x6.00x0.50 inches. In Stock.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Taschenbuch. Condizione: Neu. Neuware - Your mind is fast. That has always been your advantage. It is also why you cannot sleep the night before something matters. You care more than you let on. You hold yourself to a standard nobody else set. You have been told to slow down, to relax, to stop overthinking, as if wanting less were the answer. It isn't. Your drive is not the problem. You don't have a productivity problem. You have a rhythm problem. Your brain and body were built to move in cycles: effort and recovery, tension and release, output and rest. The Digital Age flattened those cycles into one continuous hum, and then told you the exhaustion was a personal failing. It never was. A Mind in Rhythm is one hundred short reflections for the seasons when life changes faster than you do. Leaving home. Starting over. Standing in the gap between who you were and who you are becoming. Each page holds one idea and one journal question. Read it in the morning. Carry it through the day. Live it before you finish it. Inside you will find pages on: - Getting your attention back from the machines built to take it- What is actually happening in your brain under sustained stress- Why rest is part of the work, not the reward for finishing it- How to feel something fully without being run by it- Ambition that does not cost you your health- Coming back after you thought you could notWritten by Dr. Brian Ramos, a Yale-trained neuroscientist who spent years studying stress in the brain before he learned to work with his own. Author of The Art of Stress-Free Living and Inside Out Calm. For the student, the striver, the overachiever, the one who takes everything seriously. A gift for anyone standing at the start of something. One page a day. That is all it asks.…

Paperback. Condizione: New. The Art of Stress-Free Living helps readers to make simple changes to their lifestyle that allows them to deal with any stressor in a healthy and balanced way which leaves them in the right state of body, mind, and spirit.Stress can feel as if it is affecting who someone truly is and can start to cause problems in one's relationships and business. The Art of Stress-Free Living is a conscious and powerful approach to health and wellness in which readers discover how to let their best version show up consistently no matter what the circumstance. In The Art of Stress-Free Living, neuroscientist and yoga master Dr. Brian P. Ramos teaches readers how to:Reprogram their DNA naturally to react to stress and life with confidence and powerLearn the secret about stress that changes everything in their lifeAvoid chronic diseases like diabetes, cancer, mental illness, and neurodegenerative diseases, all linked to a lifetime of uncontrollable stressDeal with stress while still leaving enough in the tank for the activities and people they loveDevelop practices and habits to use throughout the day - even at work - to reduce long-term stress effects and keep their relationships thriving and intact.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Your mind is fast. That has always been your advantage. It is also why you cannot sleep the night before something matters. You care more than you let on. You hold yourself to a standard nobody else set. You have been told to slow down, to relax, to stop overthinking, as if wanting less were the answer. It isn't. Your drive is not the problem. You don't have a productivity problem. You have a rhythm problem. Your brain and body were built to move in cycles: effort and recovery, tension and release, output and rest. The Digital Age flattened those cycles into one continuous hum, and then told you the exhaustion was a personal failing. It never was. A Mind in Rhythm is one hundred short reflections for the seasons when life changes faster than you do. Leaving home. Starting over. Standing in the gap between who you were and who you are becoming. Each page holds one idea and one journal question. Read it in the morning. Carry it through the day. Live it before you finish it. Inside you will find pages on: Getting your attention back from the machines built to take itWhat is actually happening in your brain under sustained stressWhy rest is part of the work, not the reward for finishing itHow to feel something fully without being run by itAmbition that does not cost you your healthComing back after you thought you could notWritten by Dr. Brian Ramos, a Yale-trained neuroscientist who spent years studying stress in the brain before he learned to work with his own. Author of The Art of Stress-Free Living and Inside Out Calm. For the student, the striver, the overachiever, the one who takes everything seriously. A gift for anyone standing at the start of something. One page a day. That is all it asks. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: New. The Art of Stress-Free Living helps readers to make simple changes to their lifestyle that allows them to deal with any stressor in a healthy and balanced way which leaves them in the right state of body, mind, and spirit.Stress can feel as if it is affecting who someone truly is and can start to cause problems in one's relationships and business. The Art of Stress-Free Living is a conscious and powerful approach to health and wellness in which readers discover how to let their best version show up consistently no matter what the circumstance. In The Art of Stress-Free Living, neuroscientist and yoga master Dr. Brian P. Ramos teaches readers how to:Reprogram their DNA naturally to react to stress and life with confidence and powerLearn the secret about stress that changes everything in their lifeAvoid chronic diseases like diabetes, cancer, mental illness, and neurodegenerative diseases, all linked to a lifetime of uncontrollable stressDeal with stress while still leaving enough in the tank for the activities and people they loveDevelop practices and habits to use throughout the day - even at work - to reduce long-term stress effects and keep their relationships thriving and intact.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The Art of Stress-Free Living helps readers to make simple changes to their lifestyle that allows them to deal with any stressor in a healthy and balanced way which leaves them in the right state of body, mind, and spirit. Stress can feel as if it is affecting who someone truly is and can start to cause problems in one's relationships and business. The Art of Stress-Free Living is a conscious and powerful approach to health and wellness in which readers discover how to let their best version show up consistently no matter what the circumstance. In The Art of Stress-Free Living, neuroscientist and yoga master Dr. Brian P. Ramos teaches readers how to: Reprogram their DNA naturally to react to stress and life with confidence and power Learn the secret about stress that changes everything in their life Avoid chronic diseases like diabetes, cancer, mental illness, and neurodegenerative diseases, all linked to a lifetime of uncontrollable stress Deal with stress while still leaving enough in the tank for the activities and people they love Develop practices and habits to use throughout the day - even at work - to reduce long-term stress effects and keep their relationships thriving and intact. …

Paperback. Condizione: new. Paperback. Your mind is fast. That has always been your advantage. It is also why you cannot sleep the night before something matters. You care more than you let on. You hold yourself to a standard nobody else set. You have been told to slow down, to relax, to stop overthinking, as if wanting less were the answer. It isn't. Your drive is not the problem. You don't have a productivity problem. You have a rhythm problem. Your brain and body were built to move in cycles: effort and recovery, tension and release, output and rest. The Digital Age flattened those cycles into one continuous hum, and then told you the exhaustion was a personal failing. It never was. A Mind in Rhythm is one hundred short reflections for the seasons when life changes faster than you do. Leaving home. Starting over. Standing in the gap between who you were and who you are becoming. Each page holds one idea and one journal question. Read it in the morning. Carry it through the day. Live it before you finish it. Inside you will find pages on: Getting your attention back from the machines built to take itWhat is actually happening in your brain under sustained stressWhy rest is part of the work, not the reward for finishing itHow to feel something fully without being run by itAmbition that does not cost you your healthComing back after you thought you could notWritten by Dr. Brian Ramos, a Yale-trained neuroscientist who spent years studying stress in the brain before he learned to work with his own. Author of The Art of Stress-Free Living and Inside Out Calm. For the student, the striver, the overachiever, the one who takes everything seriously. A gift for anyone standing at the start of something. One page a day. That is all it asks. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Kartoniert / Broschiert. Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. With The Art of Stress-Free Living, readers can begin to reprogram their lives from the inside out to become stress and disease-free.&Uumlber den AutorDr. Brian P. Ramos earned his bachelor s degree in Clinical Microbiology f.…

Taschenbuch. Condizione: Neu. The Art of Stress-Free Living | Reprogram Your Life From the Inside Out | Brian P. Ramos | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Morgan James Publishing | EAN 9781642795806 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…