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Bite It & Write It!: A Guide to Keeping Track of What You Eat & Drink
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Bite It & Write It!: A Guide to Keeping Track of What You Eat & Drink
Lingua: Inglese
Editore: Square One (edition Illustrated), 2011
ISBN 10: 0757003435 ISBN 13: 9780757003431
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Mass Market Paperback. Condizione: Fair. Illustrated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
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Bite It & Write It!: A Guide to Keeping Track of What You Eat & Drink
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Mass Market Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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EUR 10,06
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
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Bite it and Write it
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 10,14
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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EUR 10,15
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New.
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Bite It & Write It!: A Guide to Keeping Track of What You Eat & Drink
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
EUR 10,74
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Bite it & Write it (Paperback)
Lingua: Inglese
Editore: Square One Publishers, Garden City Park, NY, 2011
ISBN 10: 0757003435 ISBN 13: 9780757003431
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Nutrition is an evolving field, so counselling strategies and dietary plans greatly vary, and many are unsuccessful or simply unrealistic. But there is a strategy that works. It can be summed up in only three words: Writing it down. Whether your goal is to lose weight, manage disease, or simply be healthier, keeping track of what you eat and drink in a journal is an effective way to change your dietary habits and choices for the better. BITE IT & WRITE IT is a structured food journal and easy-to-follow nutrition guide developed by four nutritionists who have used the technique in their own counselling practices. The book presents ten healthy goals (one for each week of the journal) and lets you record your daily food consumption, water intake, and physical activity as you work towards them. To help you along the way, the authors supply a wealth of nutritional advice that will empower you to change the way you think about food and become more committed to improving your health. *Use the daily food logs to track your intake of calories, carbohydrates, sodium, and water; record calorie-burning activities; and reflect on your progress or goals.*Learn how to properly plan, prepare, and portion your meals and snacks. *Find out how to navigate high-calorie restaurant menus and snack-filled supermarket aisles for healthier options. *Consult calorie guides for commonly consumed foods, concession stand snacks, and chain restaurant cuisine. *Discover creative ways to replace eating with fun activities--and say goodbye to your days of overeating, emotional eating, and mindless eating. Whether your goal is to lose weight, manage disease, or simply be healthier, keeping track of what you eat and drink in a journal is an effective way to change your dietary habits and choices for the better. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Bite It and Write It!: A Guide to Keeping Track of What You Eat and Drink
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 11,25
Spedizione EUR 3,80
Spedito da Regno Unito a U.S.A.Quantità: 15 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Bite It & Write It!: A Guide to Keeping Track of What You Eat & Drink
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 9,06
Spedizione EUR 11,56
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 182 pages. 6.80x4.10x0.70 inches. In Stock.
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Bite It & Write It: A Guide to Keeping Track of What You Eat & Drink
Da: Pearlydewdrops, Streat, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 8,02
Spedizione EUR 25,43
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Fine. New & unread, however may have light shelf wear to cover face, edges or corners. Shipped from the UK within 2 business days of order being placed.
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Bite it & Write it (Paperback)
Lingua: Inglese
Editore: Square One Publishers, Garden City Park, NY, 2011
ISBN 10: 0757003435 ISBN 13: 9780757003431
Da: AussieBookSeller, Truganina, VIC, Australia
Valutazione del venditore 5 su 5 stelle
EUR 21,85
Spedizione EUR 32,16
Spedito da Australia a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Nutrition is an evolving field, so counselling strategies and dietary plans greatly vary, and many are unsuccessful or simply unrealistic. But there is a strategy that works. It can be summed up in only three words: Writing it down. Whether your goal is to lose weight, manage disease, or simply be healthier, keeping track of what you eat and drink in a journal is an effective way to change your dietary habits and choices for the better. BITE IT & WRITE IT is a structured food journal and easy-to-follow nutrition guide developed by four nutritionists who have used the technique in their own counselling practices. The book presents ten healthy goals (one for each week of the journal) and lets you record your daily food consumption, water intake, and physical activity as you work towards them. To help you along the way, the authors supply a wealth of nutritional advice that will empower you to change the way you think about food and become more committed to improving your health. *Use the daily food logs to track your intake of calories, carbohydrates, sodium, and water; record calorie-burning activities; and reflect on your progress or goals.*Learn how to properly plan, prepare, and portion your meals and snacks. *Find out how to navigate high-calorie restaurant menus and snack-filled supermarket aisles for healthier options. *Consult calorie guides for commonly consumed foods, concession stand snacks, and chain restaurant cuisine. *Discover creative ways to replace eating with fun activities--and say goodbye to your days of overeating, emotional eating, and mindless eating. Whether your goal is to lose weight, manage disease, or simply be healthier, keeping track of what you eat and drink in a journal is an effective way to change your dietary habits and choices for the better. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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EUR 15,90
Spedizione EUR 48,99
Spedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloKartoniert / Broschiert. Condizione: New. KlappentextrnrnEvery person who has successfully met hte challenge of losing weight, no matter what diet they used, has shared one very simply strategy. They were conscious of what they ate. When four Long Island-based nutritionists recognized t.
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Bite it and Write it
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 11,23
Spedizione EUR 75,13
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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Bite it & Write it: A Guide to Keeping Track of What You Eat & Drink
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 12,69
Spedizione EUR 14,24
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
