Cerutti lisa m (12 risultati)

Paperback or Softback. Condizione: New. You're Not Broken: How to Reconnect with Your Body and Heal Chronic Pain from the Inside Out. Book.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: Brand New. 262 pages. 5.50x0.60x8.50 inches. In Stock.

Condizione: New.

Taschenbuch. Condizione: Neu. Neuware - Chronic pain changes more than the body. It can reshape how you think, how you move, and how safe you feel in your own skin.In You're Not Broken, Lisa M. Cerutti offers a compassionate new path forward: one that helps readers reconnect with their bodies, understand the deeper patterns behind pain, and begin healing from the inside out.Drawing from her experience as a physical therapist, aquatic therapist, and somatic breathwork practitioner, Cerutti invites readers to move beyond fear, frustration, and disconnection into a more grounded relationship with their bodies. This is not a message of blame or quick fixes. It is a message of hope: your body is not your enemy, and you are not broken.This book is for anyone living with chronic pain who is ready to explore a more holistic, body-aware approach to healing: one rooted in reconnection, compassion, and inner restoration.Inside, readers will discover how to: - reconnect with the body in safe and practical ways- understand chronic pain through a more integrated lens- break cycles of fear, tension, and disconnection- support healing through somatic awareness and breath- move toward greater peace, resilience, and hopeIf you have felt trapped in pain, discouraged by setbacks, or disconnected from your own body, this book offers a gentler, wiser way forward. …

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Chronic pain changes more than the body. It can reshape how you think, how you move, and how safe you feel in your own skin.In You're Not Broken, Lisa M. Cerutti offers a compassionate new path forward: one that helps readers reconnect with their bodies, understand the deeper patterns behind pain, and begin healing from the inside out.Drawing from her experience as a physical therapist, aquatic therapist, and somatic breathwork practitioner, Cerutti invites readers to move beyond fear, frustration, and disconnection into a more grounded relationship with their bodies. This is not a message of blame or quick fixes. It is a message of hope: your body is not your enemy, and you are not broken.This book is for anyone living with chronic pain who is ready to explore a more holistic, body-aware approach to healing: one rooted in reconnection, compassion, and inner restoration.Inside, readers will discover how to: reconnect with the body in safe and practical waysunderstand chronic pain through a more integrated lensbreak cycles of fear, tension, and disconnectionsupport healing through somatic awareness and breathmove toward greater peace, resilience, and hopeIf you have felt trapped in pain, discouraged by setbacks, or disconnected from your own body, this book offers a gentler, wiser way forward. A compassionate guide to chronic pain healing: to help reconnect with your body, understand pain more deeply, and begin healing from the inside out. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condizione: new. Paperback. Chronic pain changes more than the body. It can reshape how you think, how you move, and how safe you feel in your own skin.In You're Not Broken, Lisa M. Cerutti offers a compassionate new path forward: one that helps readers reconnect with their bodies, understand the deeper patterns behind pain, and begin healing from the inside out.Drawing from her experience as a physical therapist, aquatic therapist, and somatic breathwork practitioner, Cerutti invites readers to move beyond fear, frustration, and disconnection into a more grounded relationship with their bodies. This is not a message of blame or quick fixes. It is a message of hope: your body is not your enemy, and you are not broken.This book is for anyone living with chronic pain who is ready to explore a more holistic, body-aware approach to healing: one rooted in reconnection, compassion, and inner restoration.Inside, readers will discover how to: reconnect with the body in safe and practical waysunderstand chronic pain through a more integrated lensbreak cycles of fear, tension, and disconnectionsupport healing through somatic awareness and breathmove toward greater peace, resilience, and hopeIf you have felt trapped in pain, discouraged by setbacks, or disconnected from your own body, this book offers a gentler, wiser way forward. A compassionate guide to chronic pain healing: to help reconnect with your body, understand pain more deeply, and begin healing from the inside out. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Condizione: new. Paperback. Chronic pain changes more than the body. It can reshape how you think, how you move, and how safe you feel in your own skin.In You're Not Broken, Lisa M. Cerutti offers a compassionate new path forward: one that helps readers reconnect with their bodies, understand the deeper patterns behind pain, and begin healing from the inside out.Drawing from her experience as a physical therapist, aquatic therapist, and somatic breathwork practitioner, Cerutti invites readers to move beyond fear, frustration, and disconnection into a more grounded relationship with their bodies. This is not a message of blame or quick fixes. It is a message of hope: your body is not your enemy, and you are not broken.This book is for anyone living with chronic pain who is ready to explore a more holistic, body-aware approach to healing: one rooted in reconnection, compassion, and inner restoration.Inside, readers will discover how to: reconnect with the body in safe and practical waysunderstand chronic pain through a more integrated lensbreak cycles of fear, tension, and disconnectionsupport healing through somatic awareness and breathmove toward greater peace, resilience, and hopeIf you have felt trapped in pain, discouraged by setbacks, or disconnected from your own body, this book offers a gentler, wiser way forward. A compassionate guide to chronic pain healing: to help reconnect with your body, understand pain more deeply, and begin healing from the inside out. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …