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  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238534 / 9789371238533

    • Brossura

    Da: Books Puddle, Woodside, NY, U.S.A.Books Puddle

    Venditore con 4 stelle
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    Condizione: Nuovo

    EUR 13,76

    EUR 3,56 spedizione 
    Spedito in U.S.A.

    Quantità: 4 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: Cby Press 8/29/2025, 2025

    9371238534 / 9789371238533

    • Brossura

    Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 20,40

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 5 disponibili

    Paperback or Softback. Condizione: New. Mediterranean Diet Cookbook for Seniors: Mouth-Watering Low-Sodium, Anti-Inflammatory Recipes for Healthy Living After 60. Book.

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, IN, 2025

    9371238534 / 9789371238533

    • Brossura

    Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 20,42

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    Paperback. Condizione: New.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238534 / 9789371238533

    • Brossura

    Da: Books From California, Simi Valley, CA, U.S.A.Books From California

    Venditore con 4 stelle
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    Condizione: Usato - Molto buono

    EUR 16,46

    EUR 4,46 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: Very Good. Cover and edges may have some wear.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238534 / 9789371238533

    • Brossura

    Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books

    Venditore con 5 stelle
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    Condizione: Usato - Ottimo

    EUR 21,72

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238534 / 9789371238533

    • Brossura

    Da: California Books, Miami, FL, U.S.A.California Books

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 22,08

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238453 / 9789371238458

    • Rilegato

    Da: Books Puddle, Woodside, NY, U.S.A.Books Puddle

    Venditore con 4 stelle
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    Condizione: Nuovo

    EUR 19,75

    EUR 3,56 spedizione 
    Spedito in U.S.A.

    Quantità: 4 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, IN, 2025

    9371238534 / 9789371238533

    • Brossura

    Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 24,59

     Spedizione gratuita 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Paperback. Condizione: New.

  • Lingua: Inglese

    Editore: Cby Press 8/29/2025, 2025

    9371238453 / 9789371238458

    • Rilegato

    Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 36,04

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    Spedito in U.S.A.

    Quantità: 5 disponibili

    Hardback or Cased Book. Condizione: New. Mediterranean Diet Cookbook for Seniors: Mouth-Watering Low-Sodium, Anti-Inflammatory Recipes for Healthy Living After 60. Book.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238453 / 9789371238458

    • Rilegato

    Da: California Books, Miami, FL, U.S.A.California Books

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    Condizione: Nuovo

    EUR 36,80

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238534 / 9789371238533

    • Brossura

    Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 25,27

    EUR 11,82 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 2 disponibili

    Paperback. Condizione: Brand New. 92 pages. 8.50x0.22x11.00 inches. In Stock.

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, IN, 2025

    9371238453 / 9789371238458

    • Rilegato

    Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 38,36

     Spedizione gratuita 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Hardback. Condizione: New.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238453 / 9789371238458

    • Rilegato

    Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 49,67

    EUR 11,82 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 2 disponibili

    Hardcover. Condizione: Brand New. 92 pages. 8.49x0.41x11.24 inches. In Stock.

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, IN, 2025

    9371238534 / 9789371238533

    • Brossura

    Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 21,27

    EUR 44,66 spedizione 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    Paperback. Condizione: New.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238534 / 9789371238533

    • Brossura
    • Print on Demand

    Da: Majestic Books, Hounslow, Regno UnitoMajestic Books

    Venditore con 4 stelle
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    Condizione: Nuovo

    EUR 8,03

    EUR 7,68 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 4 disponibili

    Condizione: New. Print on Demand.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238534 / 9789371238533

    • Brossura
    • Print on Demand

    Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios

    Venditore con 4 stelle
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    Condizione: Nuovo

    EUR 8,33

    EUR 9,95 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 4 disponibili

    Condizione: New. PRINT ON DEMAND.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238453 / 9789371238458

    • Rilegato
    • Print on Demand

    Da: Majestic Books, Hounslow, Regno UnitoMajestic Books

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 13,29

    EUR 7,68 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 4 disponibili

    Condizione: New. Print on Demand.

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, IN, 2025

    9371238534 / 9789371238533

    • Brossura

    Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 22,65

    EUR 76,82 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Paperback. Condizione: New.

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, 2025

    9371238534 / 9789371238533

    • Brossura
    • Print on Demand

    Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 23,70

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: new. Paperback. Forget bland diets or complicated health plans. This is food that heals. This is food that delights. Mediterranean Diet Cookbook for Seniors: Mouth-Watering Low-Sodium, Anti-Inflammatory Recipes for Healthy Living After 60 is your trusted guide to aging gracefully with every bite. Designed specifically for those aged 60 and beyond, this comprehensive cookbook blends the science-backed benefits of the Mediterranean lifestyle with practical, delicious meals tailored for senior needs. Whether you're looking to manage chronic conditions like arthritis and diabetes, support brain health and heart function, or simply enjoy food that makes you feel good, this book delivers the tools and recipes you need. It's a flavorful, flexible, and approachable way of eating that puts fresh vegetables, healthy fats, lean proteins, and gentle cooking techniques at the center of your kitchen. Every recipe is low in sodium, naturally anti-inflammatory, and crafted for easy digestion, without compromising on taste or nutrition. You'll also find tips for portion control, preparing softer textures for sensitive mouths, cooking for one or two people, and creating a routine that fits your lifestyle and budget. Whether you're cooking for yourself or caring for a loved one, you'll find each recipe practical, inspiring, and made with aging bodies in mind. This isn't just a diet. It's a lifestyle rooted in balance, wellness, and longevity. Every page reflects a deep understanding of the unique needs of adults over 60, with meals that are as comforting as they are functional. With heart-healthy oils, soft textures, mindful portions, and anti-inflammatory ingredients, this cookbook invites you to rediscover the joy of cooking and eating again. If you're looking for a sustainable, delicious way to support your health or the health of someone you love, Mediterranean Diet Cookbook for Seniors is the ideal kitchen companion. Live longer. Live stronger. And do it one beautiful bite at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, IN, 2025

    9371238453 / 9789371238458

    • Rilegato

    Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 36,14

    EUR 76,82 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    Hardback. Condizione: New.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238453 / 9789371238458

    • Rilegato
    • Print on Demand

    Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 13,27

    EUR 9,95 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 4 disponibili

    Condizione: New. PRINT ON DEMAND.

  • Lingua: Inglese

    Editore: CBY PRESS, 2025

    9371238534 / 9789371238533

    • Brossura
    • Print on Demand

    Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 25,86

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Lingua: Inglese

    Editore: CBY PRESS, 2025

    9371238534 / 9789371238533

    • Brossura
    • Print on Demand

    Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 23,86

    EUR 3,89 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, 2025

    9371238453 / 9789371238458

    • Rilegato
    • Print on Demand

    Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 37,90

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: Più di 20 disponibili

    HRD. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, 2025

    9371238453 / 9789371238458

    • Rilegato
    • Print on Demand

    Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 33,87

    EUR 5,93 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: Più di 20 disponibili

    HRD. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

  • Lingua: Inglese

    Editore: Grapevine, 2025

    9371238534 / 9789371238533

    • Brossura
    • Print on Demand

    Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

    Venditore con 5 stelle
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    Condizione: Nuovo

    EUR 30,26

    EUR 35,00 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 1 disponibile

    Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Forget bland diets or complicated health plans.This is food that heals.This is food that delights.Mediterranean Diet Cookbook for Seniors: Mouth-Watering Low-Sodium, Anti-Inflammatory Recipes for Healthy Living After 60 is your trusted guide to aging gracefully with every bite. Designed specifically for those aged 60 and beyond, this comprehensive cookbook blends the science-backed benefits of the Mediterranean lifestyle with practical, delicious meals tailored for senior needs. Whether you're looking to manage chronic conditions like arthritis and diabetes, support brain health and heart function, or simply enjoy food that makes you feel good, this book delivers the tools and recipes you need.It's a flavorful, flexible, and approachable way of eating that puts fresh vegetables, healthy fats, lean proteins, and gentle cooking techniques at the center of your kitchen. Every recipe is low in sodium, naturally anti-inflammatory, and crafted for easy digestion, without compromising on taste or nutrition.You'll also find tips for portion control, preparing softer textures for sensitive mouths, cooking for one or two people, and creating a routine that fits your lifestyle and budget. Whether you're cooking for yourself or caring for a loved one, you'll find each recipe practical, inspiring, and made with aging bodies in mind.This isn't just a diet. It's a lifestyle rooted in balance, wellness, and longevity. Every page reflects a deep understanding of the unique needs of adults over 60, with meals that are as comforting as they are functional. With heart-healthy oils, soft textures, mindful portions, and anti-inflammatory ingredients, this cookbook invites you to rediscover the joy of cooking and eating again.If you're looking for a sustainable, delicious way to support your health or the health of someone you love, Mediterranean Diet Cookbook for Seniors is the ideal kitchen companion.Live longer. Live stronger. And do it one beautiful bite at a time.…

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, 2025

    9371238534 / 9789371238533

    • Brossura
    • Print on Demand

    Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 38,20

    EUR 33,05 spedizione 
    Spedito da Australia a U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: new. Paperback. Forget bland diets or complicated health plans. This is food that heals. This is food that delights. Mediterranean Diet Cookbook for Seniors: Mouth-Watering Low-Sodium, Anti-Inflammatory Recipes for Healthy Living After 60 is your trusted guide to aging gracefully with every bite. Designed specifically for those aged 60 and beyond, this comprehensive cookbook blends the science-backed benefits of the Mediterranean lifestyle with practical, delicious meals tailored for senior needs. Whether you're looking to manage chronic conditions like arthritis and diabetes, support brain health and heart function, or simply enjoy food that makes you feel good, this book delivers the tools and recipes you need. It's a flavorful, flexible, and approachable way of eating that puts fresh vegetables, healthy fats, lean proteins, and gentle cooking techniques at the center of your kitchen. Every recipe is low in sodium, naturally anti-inflammatory, and crafted for easy digestion, without compromising on taste or nutrition. You'll also find tips for portion control, preparing softer textures for sensitive mouths, cooking for one or two people, and creating a routine that fits your lifestyle and budget. Whether you're cooking for yourself or caring for a loved one, you'll find each recipe practical, inspiring, and made with aging bodies in mind. This isn't just a diet. It's a lifestyle rooted in balance, wellness, and longevity. Every page reflects a deep understanding of the unique needs of adults over 60, with meals that are as comforting as they are functional. With heart-healthy oils, soft textures, mindful portions, and anti-inflammatory ingredients, this cookbook invites you to rediscover the joy of cooking and eating again. If you're looking for a sustainable, delicious way to support your health or the health of someone you love, Mediterranean Diet Cookbook for Seniors is the ideal kitchen companion. Live longer. Live stronger. And do it one beautiful bite at a time. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, 2025

    9371238534 / 9789371238533

    • Brossura
    • Print on Demand

    Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 27,98

    EUR 43,73 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: new. Paperback. Forget bland diets or complicated health plans. This is food that heals. This is food that delights. Mediterranean Diet Cookbook for Seniors: Mouth-Watering Low-Sodium, Anti-Inflammatory Recipes for Healthy Living After 60 is your trusted guide to aging gracefully with every bite. Designed specifically for those aged 60 and beyond, this comprehensive cookbook blends the science-backed benefits of the Mediterranean lifestyle with practical, delicious meals tailored for senior needs. Whether you're looking to manage chronic conditions like arthritis and diabetes, support brain health and heart function, or simply enjoy food that makes you feel good, this book delivers the tools and recipes you need. It's a flavorful, flexible, and approachable way of eating that puts fresh vegetables, healthy fats, lean proteins, and gentle cooking techniques at the center of your kitchen. Every recipe is low in sodium, naturally anti-inflammatory, and crafted for easy digestion, without compromising on taste or nutrition. You'll also find tips for portion control, preparing softer textures for sensitive mouths, cooking for one or two people, and creating a routine that fits your lifestyle and budget. Whether you're cooking for yourself or caring for a loved one, you'll find each recipe practical, inspiring, and made with aging bodies in mind. This isn't just a diet. It's a lifestyle rooted in balance, wellness, and longevity. Every page reflects a deep understanding of the unique needs of adults over 60, with meals that are as comforting as they are functional. With heart-healthy oils, soft textures, mindful portions, and anti-inflammatory ingredients, this cookbook invites you to rediscover the joy of cooking and eating again. If you're looking for a sustainable, delicious way to support your health or the health of someone you love, Mediterranean Diet Cookbook for Seniors is the ideal kitchen companion. Live longer. Live stronger. And do it one beautiful bite at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Lingua: Inglese

    Editore: Grapevine India Publishers Pvt Ltd, 2025

    9371238453 / 9789371238458

    • Rilegato
    • Print on Demand

    Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 38,33

    EUR 43,73 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 1 disponibile

    Hardcover. Condizione: new. Hardcover. Forget bland diets or complicated health plans. This is food that heals. This is food that delights. Mediterranean Diet Cookbook for Seniors: Mouth-Watering Low-Sodium, Anti-Inflammatory Recipes for Healthy Living After 60 is your trusted guide to aging gracefully with every bite. Designed specifically for those aged 60 and beyond, this comprehensive cookbook blends the science-backed benefits of the Mediterranean lifestyle with practical, delicious meals tailored for senior needs. Whether you're looking to manage chronic conditions like arthritis and diabetes, support brain health and heart function, or simply enjoy food that makes you feel good, this book delivers the tools and recipes you need. It's a flavorful, flexible, and approachable way of eating that puts fresh vegetables, healthy fats, lean proteins, and gentle cooking techniques at the center of your kitchen. Every recipe is low in sodium, naturally anti-inflammatory, and crafted for easy digestion, without compromising on taste or nutrition. You'll also find tips for portion control, preparing softer textures for sensitive mouths, cooking for one or two people, and creating a routine that fits your lifestyle and budget. Whether you're cooking for yourself or caring for a loved one, you'll find each recipe practical, inspiring, and made with aging bodies in mind. This isn't just a diet. It's a lifestyle rooted in balance, wellness, and longevity. Every page reflects a deep understanding of the unique needs of adults over 60, with meals that are as comforting as they are functional. With heart-healthy oils, soft textures, mindful portions, and anti-inflammatory ingredients, this cookbook invites you to rediscover the joy of cooking and eating again. If you're looking for a sustainable, delicious way to support your health or the health of someone you love, Mediterranean Diet Cookbook for Seniors is the ideal kitchen companion. Live longer. Live stronger. And do it one beautiful bite at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Lingua: Inglese

    Editore: CBY PRESS, 2025

    9371238453 / 9789371238458

    • Rilegato
    • Print on Demand

    Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Nuovo

    EUR 65,76

    EUR 35,00 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 2 disponibili

    Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Forget bland diets or complicated health plans.This is food that heals.This is food that delights.Mediterranean Diet Cookbook for Seniors: Mouth-Watering Low-Sodium, Anti-Inflammatory Recipes for Healthy Living After 60 is your trusted guide to aging gracefully with every bite. Designed specifically for those aged 60 and beyond, this comprehensive cookbook blends the science-backed benefits of the Mediterranean lifestyle with practical, delicious meals tailored for senior needs. Whether you're looking to manage chronic conditions like arthritis and diabetes, support brain health and heart function, or simply enjoy food that makes you feel good, this book delivers the tools and recipes you need.It's a flavorful, flexible, and approachable way of eating that puts fresh vegetables, healthy fats, lean proteins, and gentle cooking techniques at the center of your kitchen. Every recipe is low in sodium, naturally anti-inflammatory, and crafted for easy digestion, without compromising on taste or nutrition.You'll also find tips for portion control, preparing softer textures for sensitive mouths, cooking for one or two people, and creating a routine that fits your lifestyle and budget. Whether you're cooking for yourself or caring for a loved one, you'll find each recipe practical, inspiring, and made with aging bodies in mind.This isn't just a diet. It's a lifestyle rooted in balance, wellness, and longevity. Every page reflects a deep understanding of the unique needs of adults over 60, with meals that are as comforting as they are functional. With heart-healthy oils, soft textures, mindful portions, and anti-inflammatory ingredients, this cookbook invites you to rediscover the joy of cooking and eating again.If you're looking for a sustainable, delicious way to support your health or the health of someone you love, Mediterranean Diet Cookbook for Seniors is the ideal kitchen companion.Live longer. Live stronger. And do it one beautiful bite at a time.…