Clara still (24 risultati)
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Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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EUR 12,83
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Paperback or Softback. Condizione: New. Setting Boundaries for the Highly Sensitive Person: Effective Ways to Empower Sensitive Souls. Book.
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Da: California Books, Miami, FL, U.S.A.California Books
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EUR 15,87
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Condizione: New.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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EUR 16,21
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,01
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,01
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,00
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,00
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,11
EUR 4,86 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Books Puddle, New York, NY, U.S.A.Books Puddle
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EUR 30,05
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Condizione: New.
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Da: Cottage Street Books, Greenwich, NY, U.S.A.Cottage Street Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Quasi ottimo
EUR 13,23
EUR 4,28 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloSoft cover. Condizione: Near Fine. 1939. Oklahoma Agricultural and Mechanical College. 8vo. Softcover. 24pp. Illustrated. Near fine. (P).
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,17
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Paperback. Condizione: new. Paperback. Title: Setting Boundaries for the Highly Sensitive Person Subtitle: Effective Ways to Empower Sensitive Souls and Protect Your Energy Do you feel exhausted by the world's noise? Transform your sensitivity into your greatest strength. In a high-pressure, fast-paced world, being a Highly Sens…itive Person (HSP) can feel like a burden. You might struggle with "people-pleasing," find it hard to say "no" to family or bosses, and feel drained by crowded cities and loud environments. But your sensitivity isn't a weakness, it is a powerful gift that simply needs protection. [WHY THIS BOOK IS UNIQUE]This practical guide and "survival manual" is designed specifically for sensitive nervous systems. It moves beyond simple advice, offering evidence-based CBT (Cognitive Behavioural Therapy) techniques and mindfulness strategies to help you build bridges, not walls. [KEY BENEFITS - TARGETING GLOBAL & CHINESE MARKETS] Master the Art of "No" Learn to set boundaries without guilt, especially in high-pressure family and workplace dynamics. Career Success for HSPs: How to thrive in competitive professional environments without burning out. Science-Based Insights: Understand the biological reality of your sensitive nervous system. Emotional First Aid: Immediate tools to manage overstimulation in busy, urban settings. Authentic Connection: Build relationships based on mutual respect rather than emotional exhaustion. [FOR ENGLISH LANGUAGE LEARNERS]Written in clear, professional, and accessible English, this book is an excellent resource for intermediate to advanced English learners. Vocabulary Building: Learn modern psychological terms and "Business English" for setting professional boundaries. Practical Context: Real-world examples make the language easy to understand and apply. Cultural Insight: Understand Western psychological perspectives on self-care and personal autonomy. The world doesn't need you to be "tougher", it needs your empathy and insight. Stop absorbing the stress of others and start living a life of balance and power. Scroll up and grab your copy to start your journey of empowerment today! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,86
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply "being" here? Japanese Mindfulness strips away the spiritual jarg…on to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the "perfectly imperfect", from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your "reason for being" in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or "diet mentality" that has failed us for decades. [WHY READ THIS BOOK?]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,74
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply "being" here? Unwrapping Serenity strips away the spiritual jargo…n to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the "perfectly imperfect", from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your "reason for being" in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or "diet mentality" that has failed us for decades. [WHY READ THIS BOOK?]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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- Print on Demand
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 26,45
EUR 7,60 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
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Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 27,38
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. PRINT ON DEMAND.
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- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,65
EUR 31,67 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply "being" here? Japanese Mindfulness strips away the spiritual jarg…on to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the "perfectly imperfect", from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your "reason for being" in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or "diet mentality" that has failed us for decades. [WHY READ THIS BOOK?]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,81
EUR 31,67 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Title: Setting Boundaries for the Highly Sensitive Person Subtitle: Effective Ways to Empower Sensitive Souls and Protect Your Energy Do you feel exhausted by the world's noise? Transform your sensitivity into your greatest strength. In a high-pressure, fast-paced world, being a Highly Sens…itive Person (HSP) can feel like a burden. You might struggle with "people-pleasing," find it hard to say "no" to family or bosses, and feel drained by crowded cities and loud environments. But your sensitivity isn't a weakness, it is a powerful gift that simply needs protection. [WHY THIS BOOK IS UNIQUE]This practical guide and "survival manual" is designed specifically for sensitive nervous systems. It moves beyond simple advice, offering evidence-based CBT (Cognitive Behavioural Therapy) techniques and mindfulness strategies to help you build bridges, not walls. [KEY BENEFITS - TARGETING GLOBAL & CHINESE MARKETS] Master the Art of "No" Learn to set boundaries without guilt, especially in high-pressure family and workplace dynamics. Career Success for HSPs: How to thrive in competitive professional environments without burning out. Science-Based Insights: Understand the biological reality of your sensitive nervous system. Emotional First Aid: Immediate tools to manage overstimulation in busy, urban settings. Authentic Connection: Build relationships based on mutual respect rather than emotional exhaustion. [FOR ENGLISH LANGUAGE LEARNERS]Written in clear, professional, and accessible English, this book is an excellent resource for intermediate to advanced English learners. Vocabulary Building: Learn modern psychological terms and "Business English" for setting professional boundaries. Practical Context: Real-world examples make the language easy to understand and apply. Cultural Insight: Understand Western psychological perspectives on self-care and personal autonomy. The world doesn't need you to be "tougher", it needs your empathy and insight. Stop absorbing the stress of others and start living a life of balance and power. Scroll up and grab your copy to start your journey of empowerment today! This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Brossura
- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,16
EUR 31,67 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply "being" here? Unwrapping Serenity strips away the spiritual jargo…n to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the "perfectly imperfect", from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your "reason for being" in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or "diet mentality" that has failed us for decades. [WHY READ THIS BOOK?]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,25
EUR 43,24 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Title: Setting Boundaries for the Highly Sensitive Person Subtitle: Effective Ways to Empower Sensitive Souls and Protect Your Energy Do you feel exhausted by the world's noise? Transform your sensitivity into your greatest strength. In a high-pressure, fast-paced world, being a Highly Sens…itive Person (HSP) can feel like a burden. You might struggle with "people-pleasing," find it hard to say "no" to family or bosses, and feel drained by crowded cities and loud environments. But your sensitivity isn't a weakness, it is a powerful gift that simply needs protection. [WHY THIS BOOK IS UNIQUE]This practical guide and "survival manual" is designed specifically for sensitive nervous systems. It moves beyond simple advice, offering evidence-based CBT (Cognitive Behavioural Therapy) techniques and mindfulness strategies to help you build bridges, not walls. [KEY BENEFITS - TARGETING GLOBAL & CHINESE MARKETS] Master the Art of "No" Learn to set boundaries without guilt, especially in high-pressure family and workplace dynamics. Career Success for HSPs: How to thrive in competitive professional environments without burning out. Science-Based Insights: Understand the biological reality of your sensitive nervous system. Emotional First Aid: Immediate tools to manage overstimulation in busy, urban settings. Authentic Connection: Build relationships based on mutual respect rather than emotional exhaustion. [FOR ENGLISH LANGUAGE LEARNERS]Written in clear, professional, and accessible English, this book is an excellent resource for intermediate to advanced English learners. Vocabulary Building: Learn modern psychological terms and "Business English" for setting professional boundaries. Practical Context: Real-world examples make the language easy to understand and apply. Cultural Insight: Understand Western psychological perspectives on self-care and personal autonomy. The world doesn't need you to be "tougher", it needs your empathy and insight. Stop absorbing the stress of others and start living a life of balance and power. Scroll up and grab your copy to start your journey of empowerment today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,45
EUR 43,24 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply "being" here? Unwrapping Serenity strips away the spiritual jargo…n to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the "perfectly imperfect", from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your "reason for being" in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or "diet mentality" that has failed us for decades. [WHY READ THIS BOOK?]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,45
EUR 43,24 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply "being" here? Japanese Mindfulness strips away the spiritual jarg…on to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the "perfectly imperfect", from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your "reason for being" in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or "diet mentality" that has failed us for decades. [WHY READ THIS BOOK?]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
- Print on Demand
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,00
EUR 61,31 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply 'being' he…re Unwrapping Serenity strips away the spiritual jargon to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the 'perfectly imperfect', from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your 'reason for being' in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or 'diet mentality' that has failed us for decades. [WHY READ THIS BOOK ]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today.
- Brossura
- Print on Demand
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,11
EUR 61,31 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply 'being' he…re Japanese Mindfulness strips away the spiritual jargon to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the 'perfectly imperfect', from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your 'reason for being' in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or 'diet mentality' that has failed us for decades. [WHY READ THIS BOOK ]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today.
- Brossura
- Print on Demand
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,60
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. Japanese Mindfulness | Finding Happiness, Presence, Peace, and Purpose in Everyday Life | Clara Still | Taschenbuch | Englisch | 2026 | PublishDrive | EAN 9781918882933 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print o…n Demand.
