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Taschenbuch. Condizione: Neu. Neuware - Yoga Therapy & Stories for Life After 80. The fire that built your life is still sacred.We're just learning a new way to tend it. .As we age, the body asks for something new.Not less life. Just a different way to live it. Gentle Fire is not a book of yoga poses on the floor.It is 11 short stories you will recognize.11 pieces of wisdom that feel both old and new.And 11 ten-minute practices you can do in a chair, in bed, or by a wall.Inside you'll find: PART 1: THE FIRE STILL BURNS Honoring your strength, energy, and emotionsPART 2: REDIRECTING THE ENERGY Turning stubbornness, restlessness, and pride into healingPART 3: LIVING WITH PEACE Anger, purpose, worry, and the art of letting goPART 4: TRAVELING LIGHT Releasing attachments with gratitude and peace.For the reader 80+: This is a book that sees you. Not as frail. Not as a problem.But as someone whose fire still matters.For the family and caregiver: This is your guide to connection.Read one story. Do one breath.Sit side by side. That's enough .No equipment. No flexibility required.Just 10 minutes, and the willingness to begin.The goal is not perfection.The goal is a little more peace today than yesterday.Let the fire burn gently.Includes: Caregiver's Guide + Seated Yoga Practices + Reflection Questions.…

Paperback. Condizione: new. Paperback. Yoga Therapy & Stories for Life After 80. The fire that built your life is still sacred.We're just learning a new way to tend it. .As we age, the body asks for something new.Not less life. Just a different way to live it. Gentle Fire is not a book of yoga poses on the floor.It is 11 short stories you will recognize.11 pieces of wisdom that feel both old and new.And 11 ten-minute practices you can do in a chair, in bed, or by a wall.Inside you'll find: PART 1: THE FIRE STILL BURNS Honoring your strength, energy, and emotionsPART 2: REDIRECTING THE ENERGY Turning stubbornness, restlessness, and pride into healingPART 3: LIVING WITH PEACE Anger, purpose, worry, and the art of letting goPART 4: TRAVELING LIGHT Releasing attachments with gratitude and peace.For the reader 80+: This is a book that sees you. Not as frail. Not as a problem.But as someone whose fire still matters.For the family and caregiver: This is your guide to connection.Read one story. Do one breath.Sit side by side. That's enough .No equipment. No flexibility required.Just 10 minutes, and the willingness to begin.The goal is not perfection.The goal is a little more peace today than yesterday.Let the fire burn gently.Includes: Caregiver's Guide + Seated Yoga Practices + Reflection Questions This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. Yoga Therapy & Stories for Life After 80. The fire that built your life is still sacred.We're just learning a new way to tend it. .As we age, the body asks for something new.Not less life. Just a different way to live it. Gentle Fire is not a book of yoga poses on the floor.It is 11 short stories you will recognize.11 pieces of wisdom that feel both old and new.And 11 ten-minute practices you can do in a chair, in bed, or by a wall.Inside you'll find: PART 1: THE FIRE STILL BURNS Honoring your strength, energy, and emotionsPART 2: REDIRECTING THE ENERGY Turning stubbornness, restlessness, and pride into healingPART 3: LIVING WITH PEACE Anger, purpose, worry, and the art of letting goPART 4: TRAVELING LIGHT Releasing attachments with gratitude and peace.For the reader 80+: This is a book that sees you. Not as frail. Not as a problem.But as someone whose fire still matters.For the family and caregiver: This is your guide to connection.Read one story. Do one breath.Sit side by side. That's enough .No equipment. No flexibility required.Just 10 minutes, and the willingness to begin.The goal is not perfection.The goal is a little more peace today than yesterday.Let the fire burn gently.Includes: Caregiver's Guide + Seated Yoga Practices + Reflection Questions This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…