Lingua: Inglese
Editore: Meyer Meyer Sport (edition 1), 2020
ISBN 10: 1782551905 ISBN 13: 9781782551904
Da: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condizione: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
paperback. Condizione: Acceptable.
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Condizione: new.
EUR 15,33
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Condizione: acceptable.
Condizione: New.
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: The University of Wisconsin Press, Madison, WI, 1997
ISBN 10: 0299157148 ISBN 13: 9780299157142
Da: gearbooks, The Bronx, NY, U.S.A.
Trade Paperback. Condizione: Like New. James J. Davis, Jr. (Author Photo); Mike Burton (Cover Design) (illustratore). Copyright © 1997. 94 pp. Clean, fresh copy with very light shelf wear, crisp pages and clean text. Small crease on front cover.
Hardcover. Condizione: Very Good. Greg Land; Mike Allred; Alan Davis; Terry Dodson; James Harren; Becky Cloonan (illustratore). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
hardcover. Condizione: Very Good. Greg Land; Mike Allred; Alan Davis; Terry Dodson; James Harren; Becky Cloonan (illustratore). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Hardcover. Condizione: Fair. No Jacket. Greg Land; Mike Allred; Alan Davis; Terry Dodson; James Harren; Becky Cloonan (illustratore). Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Meyer and Meyer Sport (UK) Ltd, GB, 2020
ISBN 10: 1782551905 ISBN 13: 9781782551904
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condizione: New. The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today. Beginning with a discussion on which parts of a diet determine results, the book delves into calorie intake, food quality, meal spacing and timing, and supplement use, rank-ordering them based on their relative contributions to diet so that readers can remain focused and avoid getting needlessly caught up in the minute details. Next the book further explores why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more are answered, giving the reader the foundational knowledge to understand diet structure.Finally, readers will learn how to design their individual diets. They will be given step-by-step guidelines on how to modify their diets as their bodies adapt. Additional information about hunger management, diet psychology, long-term diet planning is provided-all to achieve the best results.Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, the reader is guaranteed to achieve any fat loss, muscle gain, or performance goal.
Paperback. Condizione: Good.
paperback. Condizione: New.
Editore: CO 2010-11-23 00:00:00, 2010
ISBN 13: 0043396362338
Da: R Bookmark, Youngtown, AZ, U.S.A.
DVD. Condizione: Used - Good.
Da: California Books, Miami, FL, U.S.A.
EUR 22,54
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Condizione: New.
EUR 16,27
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Greg Land; Mike Allred; Alan Davis; Terry Dodson; James Harren; Becky Cloonan (illustratore). 1782466475. 6/26/2026 9:34:35 AM.
Lingua: Inglese
Editore: Meyer and Meyer Sport (UK) Ltd, GB, 2020
ISBN 10: 1782551905 ISBN 13: 9781782551904
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 27,24
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: New. The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today. Beginning with a discussion on which parts of a diet determine results, the book delves into calorie intake, food quality, meal spacing and timing, and supplement use, rank-ordering them based on their relative contributions to diet so that readers can remain focused and avoid getting needlessly caught up in the minute details. Next the book further explores why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more are answered, giving the reader the foundational knowledge to understand diet structure.Finally, readers will learn how to design their individual diets. They will be given step-by-step guidelines on how to modify their diets as their bodies adapt. Additional information about hunger management, diet psychology, long-term diet planning is provided-all to achieve the best results.Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, the reader is guaranteed to achieve any fat loss, muscle gain, or performance goal.
Lingua: Inglese
Editore: Rutgers University Press, U.S.A., 2006
ISBN 10: 0813538300 ISBN 13: 9780813538303
Da: Ystwyth Books, Aberystwyth, Regno Unito
EUR 19,63
Quantità: 1 disponibili
Aggiungi al carrelloSoft cover. Condizione: As New.
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
EUR 36,43
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: AwesomeBooks, Wallingford, Regno Unito
EUR 30,85
Quantità: 1 disponibili
Aggiungi al carrellopaperback. Condizione: New. Recovering from Training: How to Manage Fatigue to Maximize Performance: 4 (Renaissance Periodization) Brand new item sourced directly from publisher. Packed securely in tight packaging to ensure no damage. Shipped from warehouse on same/next day basis.
Lingua: Inglese
Editore: Meyer & Meyer Sport, Limited, 2020
ISBN 10: 1782551905 ISBN 13: 9781782551904
Da: Majestic Books, Hounslow, Regno Unito
EUR 29,88
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 320.
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 37,84
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Lingua: Inglese
Editore: Meyer and Meyer Sport (UK) Ltd, 2020
ISBN 10: 1782551905 ISBN 13: 9781782551904
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
EUR 37,20
Quantità: 15 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 24,07
Quantità: 7 disponibili
Aggiungi al carrelloCondizione: New.
Da: Grendel Books, ABAA/ILAB, Springfield, MA, U.S.A.
Prima edizione
Hardcover. Condizione: Fine. Greg Land; Mike Allred; Alan Davis; Terry Dodson; James Harren; Becky Cloonan (illustratore). Color illustrations throughout. First printing. Fine in white cloth. No dust jacket.
Lingua: Inglese
Editore: Burleigh Dodds Science Publishin, 2020
ISBN 10: 178676931X ISBN 13: 9781786769312
Da: Books From California, Simi Valley, CA, U.S.A.
paperback. Condizione: Fine.