Dean hodgkin (47 risultati)

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Condizione: Good.

Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Paperback. Condizione: Good. Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis.…

Condizione: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis.…

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Condizione: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Hardcover. Condizione: Good.

Audio Book (DVD). Condizione: Good.

Paperback. Condizione: Like New. Like New. Clean, Tight and Neat. Five star seller - Buy with confidence.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Like New condition. Couse Guidebook only. (Great Courses, Teaching Company, physical fitness, exercise, health).

paperback. Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condizione: Good. Good condition. Course Guidebook. #1960. (Health, Wellness, better Living) A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condizione: Very Good. Very Good condition. Course Guidebook. #1960. (Health, Wellness, Fitness) A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.

Condizione: New.

Paperback. Condizione: New. Are you serious about your workouts but disappointed in the results? Training harder and longer but getting no closer to your goal? If so, then read on-the solutions to your problems are here. In Better Body Workouts for Women, fitness experts and elite athletes Dean Hodgkin and Caroline Pearce provide you with your own personal training toolkit. You'll discover the best methods for assessing your current fitness level, identifying physical strengths and deficiencies, setting and refining training goals and selecting and customizing the programs to make an immediate, lasting impact. Packed with full-colour photos and detailed descriptions of exercises, this book includes proven programs for increasing strength, endurance, power and agility as well as strategies for accelerating muscle development and recovery, breaking through plateaus, reducing body fat and fueling performance. You'll find expert advice on pregnancy, menstruation, osteoporosis and common injuries. Complete with a discussion on training diaries for tracking progress and monitoring results, sample menu plans and dietary recommendations and an array of workouts for home and gym, Better Body Workouts for Women is the ultimate resource for any woman serious about pushing her body and performance to the next level. Read it, perform it, live it and see mesmerising results.…

Condizione: Very Good. Very Good condition. Course guidebook. Course #1960. (Health, fitness, Wellness, better Living) A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.

Audio Book (DVD). Condizione: Near Fine. 2012, 6 DVDs in a plastic case. No booklet.36 lectures of 30 minutes each on 6 disks. Book.

Condizione: New. pp. 264.

Condizione: New. Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis. Num Pages: 264 pages, 240 colour illustrations, 1 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 176 x 256 x 14. Weight in Grams: 650. . 2013. 1st Edition. Paperback. . . . .…

Condizione: New. pp. 264.

Condizione: Very Good. Very Good condition. (health, wellness, fitness, great courses) A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Condizione: Brand New. 1st edition. 264 pages. 10.00x7.25x0.50 inches. In Stock.