Dean ornish (Oltre 1400 risultati)

Paperback. Condizione: Good. The Ornish Diet has been named the "#1 Best Heart-Healthy Diet" by U.S. News & World Report for seven consecutive years! From the author of the landmark bestseller Dr. Dean Ornish's Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure, lose weight, lower your cholesterol, or reverse a major disease by customizing a healthy way of eating and living based on your own desires, needs, and genetic predispositions. Dr. Dean Ornish revolutionized medicine by directing clinical research proving-for the first time-that heart disease and early-stage prostate cancer may be stopped or even reversed by his program of comprehensive lifestyle changes, without drugs or surgery. His newest research was the first to show that changing your lifestyle changes your genes in men with prostate cancer-"turning on" disease-preventing genes, and "turning off" genes that promote breast cancer, heart disease, and other illnesses, and in only three months. This study documented, also for the first time, that these lifestyle changes may significantly increase an enzyme that lengthens telomeres-the ends of your chromosomes that control how long you live. As your telomeres get longer, your life gets longer. Your genes are not your fate. Featuring one hundred easy-to-prepare, delicious recipes from award-winning chef Art Smith, The Spectrum can make a powerful difference in your health and well-being. Praise for The Spectrum "In 1993, Hillary asked Dr. Dean Ornish to consult with us on improving our health and well-being and to train the chefs who cooked for us at The White House, Camp David, and Air Force One. I felt better and lost weight when I followed his recommendations. As this book illustrates, my genes may have been improving as well! If you want to see where medicine is likely to be five or ten years from now, read this book today."--President Bill Clinton "The Spectrum is absolutely fantastic. Time and again, Dr. Dean Ornish has scientifically proven that what was once thought to be medically impossible is, in fact, possible. His work is truly revolutionary."--Mehmet Oz, M.D. Professor of Surgery & Director, Cardiovascular Institute, Columbia University Medical Center, and author of You: The Owner' s Manual and You: On a Diet.…

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. The phenomenal New York Times bestseller -- now revised and updated for a new century. Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat. Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you can eat more frequently, eat a greater quantity of food-and still lose weight and keep it off. Simply. Safely. Easily. With 250 delicious low-fat recipes by some of the country's most celebrated chefs. Dr. Ornish's program is a medically proven approach that can help you improve your health and well-being, not just lose weight. It's also about learning how to begin healing emotional pain, loneliness, and isolation in your life, providing nourishment not only for your body but also for your soul. His program has given millions of people new hope and new choices.…

Condizione: Fair. The phenomenal New York Times bestseller -- now revised and updated for a new century. Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat. Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you can eat more frequently, eat a greater quantity of food-and still lose weight and keep it off. Simply. Safely. Easily. With 250 delicious low-fat recipes by some of the country's most celebrated chefs. Dr. Ornish's program is a medically proven approach that can help you improve your health and well-being, not just lose weight. It's also about learning how to begin healing emotional pain, loneliness, and isolation in your life, providing nourishment not only for your body but also for your soul. His program has given millions of people new hope and new choices.…

Mass Market Paperback. Condizione: Very Good.

Mass Market Paperback. Condizione: Fair.

Mass Market Paperback. Condizione: Fair.

Mass Market Paperback. Condizione: Good.

Paperback. Condizione: Good.

Hardback. Condizione: Very Good. Love and survival. What do they have to do with each other? This book is based on a simple but powerful idea: Our survival depends on the healing power of love, intimacy and relationships. As individuals. As communities. As a country. As a culture. Perhaps even as a species. For the past 20 years, Dean Ornish, M.D., has directed clinical research, demonstrating -- for the first time -- that comprehensive lifestyle changes may begin to reverse severe coronary heart disease without drugs or surgery. Now, this "impossible" idea has become mainstream. Although most people tend to think of Dr. Ornish's program as being primarily about diet, he has found that perhaps the most powerful and meaningful intervention is love and intimacy and the emotional and spiritual transformation that often results. Yet those factors are largely ignored by the medical profession, which tends to focus primarily on the physical and mechanistic: drugs and surgery, genes and germs, microbes and molecules. Dr. Ornish is a pioneer once more as he persuasively argues that love and intimacy are a root of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing. If a new drug had that same impact, virtually every doctor in the country would be recommending it for their patients. There is a deep spiritual hunger in this country as we approach the end of the 20th century and a new millenium. According to Dr. Ornish, the real epidemic in our culture is what he calls emotional and spiritual heart disease, the profound sense of loneliness, isolation, alienation and depression that is so prevalent today as the social structures that used to provide us with a sense of connection and community break down. We are only now beginning to appreciate what the radical shifts in our society in the past 50 years really mean. Love and Survival also chronicles Dr. Ornish's personal journey along with his experiences as a physician and scientist. He also provides a comprehensive review of research supporting the powerful role of intimacy in health and illness, reveals in very personal terms his own struggles with intimacy and meaning and describes strategies and techniques for enhancing intimacy and communication. Love and Survival is filled with powerful stories from Dr. Ornish's clinical and personal experiences. He takes his examination a step further by talking with eminent healers, scientists, theologians, psychologists, physicians, therapists and authors, each of whom provides a fascinating perspective on why love and intimacy are such powerful determinants of health and survival. In addition, Dr. Ornish's photographs, reflecting isolation and connection, illustrate the book.…

Hardback. Condizione: Good. Love and survival. What do they have to do with each other? This book is based on a simple but powerful idea: Our survival depends on the healing power of love, intimacy and relationships. As individuals. As communities. As a country. As a culture. Perhaps even as a species. For the past 20 years, Dean Ornish, M.D., has directed clinical research, demonstrating -- for the first time -- that comprehensive lifestyle changes may begin to reverse severe coronary heart disease without drugs or surgery. Now, this "impossible" idea has become mainstream. Although most people tend to think of Dr. Ornish's program as being primarily about diet, he has found that perhaps the most powerful and meaningful intervention is love and intimacy and the emotional and spiritual transformation that often results. Yet those factors are largely ignored by the medical profession, which tends to focus primarily on the physical and mechanistic: drugs and surgery, genes and germs, microbes and molecules. Dr. Ornish is a pioneer once more as he persuasively argues that love and intimacy are a root of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing. If a new drug had that same impact, virtually every doctor in the country would be recommending it for their patients. There is a deep spiritual hunger in this country as we approach the end of the 20th century and a new millenium. According to Dr. Ornish, the real epidemic in our culture is what he calls emotional and spiritual heart disease, the profound sense of loneliness, isolation, alienation and depression that is so prevalent today as the social structures that used to provide us with a sense of connection and community break down. We are only now beginning to appreciate what the radical shifts in our society in the past 50 years really mean. Love and Survival also chronicles Dr. Ornish's personal journey along with his experiences as a physician and scientist. He also provides a comprehensive review of research supporting the powerful role of intimacy in health and illness, reveals in very personal terms his own struggles with intimacy and meaning and describes strategies and techniques for enhancing intimacy and communication. Love and Survival is filled with powerful stories from Dr. Ornish's clinical and personal experiences. He takes his examination a step further by talking with eminent healers, scientists, theologians, psychologists, physicians, therapists and authors, each of whom provides a fascinating perspective on why love and intimacy are such powerful determinants of health and survival. In addition, Dr. Ornish's photographs, reflecting isolation and connection, illustrate the book.…

Hardcover. Condizione: Very Good.

Hardcover. Condizione: Very Good.

Paperback. Condizione: Fair.

Hardcover. Condizione: Fair.

Paperback. Condizione: Fair.

Hardcover. Condizione: Very Good.

Hardcover. Condizione: Very Good.

Hardcover. Condizione: Fair.

Hardcover. Condizione: Fair.

Hardback. Condizione: Fair. The Ornish Diet has been named the #1 Best Heart-Healthy Diet by U.S. News & World Report for seven consecutive years From the author of the landmark bestseller Dr. Dean Ornish's Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure, lose weight, lower your cholesterol, or reverse a major disease by customizing a healthy way of eating and living based on your own desires, needs, and genetic predispositions. Dr. Dean Ornish revolutionized medicine by directing clinical research proving-for the first time-that heart disease and early-stage prostate cancer may be stopped or even reversed by his program of comprehensive lifestyle changes, without drugs or surgery. His newest research was the first to show that changing your lifestyle changes your genes in men with prostate cancer-turning on disease-preventing genes, and turning off genes that promote breast cancer, heart disease, and other illnesses, and in only three months. This study documented, also for the first time, that these lifestyle changes may significantly increase an enzyme that lengthens telomeres-the ends of your chromosomes that control how long you live. As your telomeres get longer, your life gets longer. Your genes are not your fate. Featuring one hundred easy-to-prepare, delicious recipes from award-winning chef Art Smith, The Spectrum can make a powerful difference in your health and well-being. Praise for The Spectrum In 1993, Hillary asked Dr. Dean Ornish to consult with us on improving our health and well-being and to train the chefs who cooked for us at The White House, Camp David, and Air Force One. I felt better and lost weight when I followed his recommendations. As this book illustrates, my genes may have been improving as well If you want to see where medicine is likely to be five or ten years from now, read this book today.--President Bill Clinton The Spectrum is absolutely fantastic. Time and again, Dr. Dean Ornish has scientifically proven that what was once thought to be medically impossible is, in fact, possible. His work is truly revolutionary.--Mehmet Oz, M.D. Professor of Surgery & Director, Cardiovascular Institute, Columbia University Medical Center, and author of You: The Owner' s Manual and You: On a Diet.…

Hardcover. Condizione: Very Good.

Hardcover. Condizione: Very Good.

Hardback. Condizione: Good. The Ornish Diet has been named the #1 Best Heart-Healthy Diet by U.S. News & World Report for seven consecutive years From the author of the landmark bestseller Dr. Dean Ornish's Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure, lose weight, lower your cholesterol, or reverse a major disease by customizing a healthy way of eating and living based on your own desires, needs, and genetic predispositions. Dr. Dean Ornish revolutionized medicine by directing clinical research proving-for the first time-that heart disease and early-stage prostate cancer may be stopped or even reversed by his program of comprehensive lifestyle changes, without drugs or surgery. His newest research was the first to show that changing your lifestyle changes your genes in men with prostate cancer-turning on disease-preventing genes, and turning off genes that promote breast cancer, heart disease, and other illnesses, and in only three months. This study documented, also for the first time, that these lifestyle changes may significantly increase an enzyme that lengthens telomeres-the ends of your chromosomes that control how long you live. As your telomeres get longer, your life gets longer. Your genes are not your fate. Featuring one hundred easy-to-prepare, delicious recipes from award-winning chef Art Smith, The Spectrum can make a powerful difference in your health and well-being. Praise for The Spectrum In 1993, Hillary asked Dr. Dean Ornish to consult with us on improving our health and well-being and to train the chefs who cooked for us at The White House, Camp David, and Air Force One. I felt better and lost weight when I followed his recommendations. As this book illustrates, my genes may have been improving as well If you want to see where medicine is likely to be five or ten years from now, read this book today.--President Bill Clinton The Spectrum is absolutely fantastic. Time and again, Dr. Dean Ornish has scientifically proven that what was once thought to be medically impossible is, in fact, possible. His work is truly revolutionary.--Mehmet Oz, M.D. Professor of Surgery & Director, Cardiovascular Institute, Columbia University Medical Center, and author of You: The Owner' s Manual and You: On a Diet.…

Paperback. Condizione: Very Good.

paperback. Condizione: Fair.

paperback. Condizione: Fair.

Condizione: acceptable. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases.

Condizione: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

Hardcover. Condizione: As New.