Condizione: Acceptable. A readable copy. All pages are intact, and the cover is intact (However the dust cover may be missing). Pages can include considerable notes--in pen or highlighter--but the notes cannot obscure the text. Book may be a price cutter or have a remainder mark.
Condizione: Very Good. Very Good Condition. Five star seller - Buy with confidence!
Unknown. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Unknown. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Da: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Da: HPB-Emerald, Dallas, TX, U.S.A.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Da: HPB Inc., Dallas, TX, U.S.A.
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Perfect Paperback. Condizione: New. This is a new book. All orders ship by next business day! We are a small company and very thankful for your business!
Da: Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.
paperback. Condizione: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
EUR 12,19
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Paperback. Condizione: New. Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet-these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting and start responding to the world with greater safety and ease: Polyvagal Theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment-and change the way you respond to the great and small challenges of life. Here, you'll explore: . Polyvagal Theory-get to know the biology and function of your vagus nerve, the highway of the nervous system. Befriending Your Nervous System-attune to what's going on in your body by developing your "neuroception". Using Your Vagal Brake-discover key techniques to consciously regulate the intensity of your emotions. Connection and Protection-learn to recognize and influence your internal cues for safety and danger. Your Social Engagement System-find ways to create nourishing relationships with others and the world around you. Practices and guidance to gently shape your nervous system for greater resilience, intuition, safety, and wonder Through guided imagery, meditation, self-inquiry, and more, Anchored offers a practical user's manual for moving from a place of fear and panic into a grounded space of balance and confidence. "Once we know how our nervous system works, we can work with it," teaches Deb Dana. "We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being.".
Lingua: Inglese
Editore: St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631928 ISBN 13: 9781649631923
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Lingua: Inglese
Editore: Council of State Government, 1991
ISBN 10: 0872929604 ISBN 13: 9780872929609
Da: Solomon's Mine Books, Howard, PA, U.S.A.
Paperback. Condizione: Fair. Withdrawn library book with usual stickers and markings. 1991-92 paperback. Shelf wear and rubbing to covers and edges. Spine is taped. Pages are unmarked.
EUR 18,08
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: St. Martin's Essentials / Sounds True, 2024
ISBN 10: 1649631928 ISBN 13: 9781649631923
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Da: INDOO, Avenel, NJ, U.S.A.
EUR 18,16
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
Lingua: Inglese
Editore: Sounds True Inc, Louisville, CO, 2021
ISBN 10: 1683647068 ISBN 13: 9781683647065
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Discover your body's neural pathways to calmness, safety, and connection.An intense conversation, a spat with a partner, or even an obnoxious tweet-these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting and start responding to the world with greater safety and ease: Polyvagal Theory.In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment-and change the way you respond to the great and small challenges of life.Here, you'll explore:. Polyvagal Theory-get to know the biology and function of your vagus nerve, the highway of the nervous system. Befriending Your Nervous System-attune to what's going on in your body by developing your "neuroception". Using Your Vagal Brake-discover key techniques to consciously regulate the intensity of your emotions. Connection and Protection-learn to recognize and influence your internal cues for safety and danger. Your Social Engagement System-find ways to create nourishing relationships with others and the world around you. Practices and guidance to gently shape your nervous system for greater resilience, intuition, safety, and wonderThrough guided imagery, meditation, self-inquiry, and more, Anchored offers a practical user's manual for moving from a place of fear and panic into a grounded space of balance and confidence. "Once we know how our nervous system works, we can work with it," teaches Deb Dana. "We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being." An expert teacher of Polyvagal Theory shares a practical guide for returning to the state of balance and safety that supports connection to yourself, to others, and to the world. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: INDOO, Avenel, NJ, U.S.A.
EUR 18,26
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New.
EUR 19,68
Quantità: 15 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Discover your body's neural pathways to calmness, safety, and connection. An intense conversation, a spat with a partner, or even an obnoxious tweet-these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting and start responding to the world with greater safety and ease: Polyvagal Theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body. Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment-and change the way you respond to the great and small challenges of life. Here, you'll explore: . Polyvagal Theory-get to know the biology and function of your vagus nerve, the highway of the nervous system. Befriending Your Nervous System-attune to what's going on in your body by developing your "neuroception". Using Your Vagal Brake-discover key techniques to consciously regulate the intensity of your emotions. Connection and Protection-learn to recognize and influence your internal cues for safety and danger. Your Social Engagement System-find ways to create nourishing relationships with others and the world around you. Practices and guidance to gently shape your nervous system for greater resilience, intuition, safety, and wonder Through guided imagery, meditation, self-inquiry, and more, Anchored offers a practical user's manual for moving from a place of fear and panic into a grounded space of balance and confidence. "Once we know how our nervous system works, we can work with it," teaches Deb Dana. "We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being.".
Lingua: Inglese
Editore: St. Martin's Publishing Group, 2021
ISBN 10: 1683647068 ISBN 13: 9781683647065
Da: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2014
ISBN 10: 1499571399 ISBN 13: 9781499571394
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 18,40
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2014
ISBN 10: 1499571399 ISBN 13: 9781499571394
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 18,48
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condizione: New. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory. Book.
EUR 22,99
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: New.