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Editore: New Harbinger Publications, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
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ISBN 10: 1648484980 ISBN 13: 9781648484988
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Paperback or Softback. Condizione: New. EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger. Book.
Lingua: Inglese
Editore: New Harbinger Publications, US, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
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Editore: New Harbinger Publications, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
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Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger. Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping--a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger--instead of repressing it--you'll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. You'll learn skills and strategies to: Identify your anger triggers Stay grounded in the moment with mindful awareness Reprocess early memories using tapping techniques Extinguish the fire feeding your anger Build stronger relationships--and a more fulfilling life Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Editore: New Harbinger Publications, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: California Books, Miami, FL, U.S.A.
EUR 17,58
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Lingua: Inglese
Editore: New Harbinger Publications, US, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
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EUR 18,95
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Lingua: Inglese
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ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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Editore: New Harbinger Publications, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: Majestic Books, Hounslow, Regno Unito
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ISBN 10: 1648484980 ISBN 13: 9781648484988
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ISBN 10: 1648484980 ISBN 13: 9781648484988
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ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: Biblios, Frankfurt am main, HESSE, Germania
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Da: Russell Books, Victoria, BC, Canada
EUR 16,66
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ISBN 10: 1648484980 ISBN 13: 9781648484988
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Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 17,53
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Editore: New Harbinger Publications, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: Russell Books, Victoria, BC, Canada
EUR 25,45
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Editore: New Harbinger Publications, US, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
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Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: AussieBookSeller, Truganina, VIC, Australia
EUR 30,49
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Aggiungi al carrelloPaperback. Condizione: new. Paperback. Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger. Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping--a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger--instead of repressing it--you'll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. You'll learn skills and strategies to: Identify your anger triggers Stay grounded in the moment with mindful awareness Reprocess early memories using tapping techniques Extinguish the fire feeding your anger Build stronger relationships--and a more fulfilling life Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: Speedyhen, Hertfordshire, Regno Unito
EUR 17,68
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Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2025
ISBN 10: 1648484980 ISBN 13: 9781648484988
Da: CitiRetail, Stevenage, Regno Unito
EUR 20,79
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Aggiungi al carrelloPaperback. Condizione: new. Paperback. Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger. Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping--a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger--instead of repressing it--you'll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. You'll learn skills and strategies to: Identify your anger triggers Stay grounded in the moment with mindful awareness Reprocess early memories using tapping techniques Extinguish the fire feeding your anger Build stronger relationships--and a more fulfilling life Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Lingua: Inglese
Editore: Dissertation Discovery Company, 2018
ISBN 10: 0530001349 ISBN 13: 9780530001340
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 63,30
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ISBN 10: 0530001349 ISBN 13: 9780530001340
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EUR 66,04
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Lingua: Inglese
Editore: Dissertation Discovery Company, 2018
ISBN 10: 0530001349 ISBN 13: 9780530001340
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 61,63
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Lingua: Inglese
Editore: Dissertation Discovery Company, 2018
ISBN 10: 0530001349 ISBN 13: 9780530001340
Da: GreatBookPricesUK, Woodford Green, Regno Unito
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