Kennard deborah s (29 risultati)

Condizione: New.

Paperback. Condizione: New.

Paperback or Softback. Condizione: New. EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger. Book.

Paperback. Condizione: new. Paperback. Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger. Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping--a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger--instead of repressing it--you'll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. You'll learn skills and strategies to: Identify your anger triggers Stay grounded in the moment with mindful awareness Reprocess early memories using tapping techniques Extinguish the fire feeding your anger Build stronger relationships--and a more fulfilling life Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: New.

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condizione: new.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Condizione: New. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…

Condizione: New. 2025. Trade Paperback. . . . . .

Condizione: New.

Trade Paperback. Condizione: Brand New. 168 pages. 9.00x6.00x8.70 inches. In Stock.

Trade Paperback. Condizione: Brand New. 168 pages. 9.00x6.00x8.70 inches. In Stock.

Condizione: New. 2025. Trade Paperback. . . . . . Books ship from the US and Ireland.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

paperback. Condizione: New.

paperback. Condizione: New. Special order direct from the distributor.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

paperback. Condizione: New. Special order item direct from the distributor.

Taschenbuch. Condizione: Neu. Neuware - Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger. Is anger getting in the way of the life you want Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping--a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger--instead of repressing it--you'll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. You'll learn skills and strategies to: - Identify your anger triggers - Stay grounded in the moment with mindful awareness - Reprocess early memories using tapping techniques - Extinguish the fire feeding your anger - Build stronger relationships--and a more fulfilling life Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how.…

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger. Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping--a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger--instead of repressing it--you'll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. You'll learn skills and strategies to: Identify your anger triggers Stay grounded in the moment with mindful awareness Reprocess early memories using tapping techniques Extinguish the fire feeding your anger Build stronger relationships--and a more fulfilling life Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Powerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger. Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause. Grounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping--a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balanced state. By addressing the root of your anger--instead of repressing it--you'll gain greater control over intense emotions, regulate your nervous system, improve your relationships, and build a more peaceful life. You'll learn skills and strategies to: Identify your anger triggers Stay grounded in the moment with mindful awareness Reprocess early memories using tapping techniques Extinguish the fire feeding your anger Build stronger relationships--and a more fulfilling life Unresolved trauma can keep you stuck in a vicious cycle of anger, rage, and frustration. But you can heal the wounds of the past and build a more peaceful life. This compassionate, step-by-step guide will show you how. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Condizione: NEW.

Paperback. Condizione: New.