Dr cassidy freitas (14 risultati)

hardcover. Condizione: Very Good. Satisfaction guaranteed. Thank you.

Condizione: As New. Unread copy in mint condition.

Condizione: New. Brand New.

hardcover. Condizione: New. Ships from FL, USA with Tracking. Brand New.

hardcover. Condizione: Fine. Ships from FL, USA with Tracking. Inspected, Complete and Guaranteed. Binding and cover in like new condition. No writing or highlighting. No missing or torn pages. 30-Day Satisfaction Guarantee.

Hardcover. Condizione: new. Hardcover. A warm and authoritative guide to maternal mental health, offering real solutions, by popular online therapist Dr. Cassidy Freitas. "Dr. Cassidy helps moms see what's actually happening underneath the snap and the spiral, and learn practical ways to get steady again." --Dr. Becky Kennedy, clinical psychologist and New York Times bestselling author of Good Inside "This book is a lifeline for parents . I couldn't put it down, and walked away truly feeling like a better parent, and human." --Kristin Gallant, co-founder of Big Little Feeling Motherhood is messy. Mom Needs a Moment is for the moms who find themselves losing their temper more than they'd like. Or shutting down when things feel too loud or too much. Or who are tired of snapping, spiraling, or second-guessing themselves . and want to understand why this keeps happening, and how to change it. Dr. Cassidy invites mothers to see that much of what they carry didn't start with them, and that they have the power to choose what continues and what ends. So how do we break the cycle? By finding what Dr. Cassidy calls margins: the spaces we can create (mental, emotional, physical, and relational) that allow us to respond differently. Margins help us catch ourselves in the moment, regulate our nervous systems, and make more intentional choices. They are where we pause, breathe, notice, soften, and shift. Weaving together stories from her own messy motherhood moments with the tools she's gathered as a therapist, Dr. Cassidy shows how margins can help you feel less reactive, more connected, and more like yourself again. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Hardcover. Condizione: Brand New. 320 pages. 9.00x6.00x0.83 inches. In Stock.

Hardcover. Condizione: Brand New. 320 pages. 9.00x6.00x0.83 inches. In Stock.

Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Condizione: New. 2026. hardcover. . . . . .

Hardcover. Condizione: new. Hardcover. A warm and authoritative guide to maternal mental health, offering real solutions, by popular online therapist Dr. Cassidy Freitas. "Dr. Cassidy helps moms see what's actually happening underneath the snap and the spiral, and learn practical ways to get steady again." --Dr. Becky Kennedy, clinical psychologist and New York Times bestselling author of Good Inside "This book is a lifeline for parents . I couldn't put it down, and walked away truly feeling like a better parent, and human." --Kristin Gallant, co-founder of Big Little Feeling Motherhood is messy. Mom Needs a Moment is for the moms who find themselves losing their temper more than they'd like. Or shutting down when things feel too loud or too much. Or who are tired of snapping, spiraling, or second-guessing themselves . and want to understand why this keeps happening, and how to change it. Dr. Cassidy invites mothers to see that much of what they carry didn't start with them, and that they have the power to choose what continues and what ends. So how do we break the cycle? By finding what Dr. Cassidy calls margins: the spaces we can create (mental, emotional, physical, and relational) that allow us to respond differently. Margins help us catch ourselves in the moment, regulate our nervous systems, and make more intentional choices. They are where we pause, breathe, notice, soften, and shift. Weaving together stories from her own messy motherhood moments with the tools she's gathered as a therapist, Dr. Cassidy shows how margins can help you feel less reactive, more connected, and more like yourself again. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. A warm and authoritative guide to maternal mental health, offering real solutions, by popular online therapist Dr. Cassidy Freitas. "Dr. Cassidy helps moms see what's actually happening underneath the snap and the spiral, and learn practical ways to get steady again." --Dr. Becky Kennedy, clinical psychologist and New York Times bestselling author of Good Inside "This book is a lifeline for parents . I couldn't put it down, and walked away truly feeling like a better parent, and human." --Kristin Gallant, co-founder of Big Little Feeling Motherhood is messy. Mom Needs a Moment is for the moms who find themselves losing their temper more than they'd like. Or shutting down when things feel too loud or too much. Or who are tired of snapping, spiraling, or second-guessing themselves . and want to understand why this keeps happening, and how to change it. Dr. Cassidy invites mothers to see that much of what they carry didn't start with them, and that they have the power to choose what continues and what ends. So how do we break the cycle? By finding what Dr. Cassidy calls margins: the spaces we can create (mental, emotional, physical, and relational) that allow us to respond differently. Margins help us catch ourselves in the moment, regulate our nervous systems, and make more intentional choices. They are where we pause, breathe, notice, soften, and shift. Weaving together stories from her own messy motherhood moments with the tools she's gathered as a therapist, Dr. Cassidy shows how margins can help you feel less reactive, more connected, and more like yourself again. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…