Dr chris cortman (29 risultati)
Take Control of Your Anxiety : A Drug-Free Approach to Living a Happy, Healthy Life
Cortman, Chris, Dr.; Shinitzky, Harold, Dr.; O'Connor, Laurie-Ann, Dr.
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 12,63
EUR 2,28 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
Take Control of Your Anxiety : A Drug-Free Approach to Living a Happy, Healthy Life
Cortman, Chris, Dr.; Shinitzky, Harold, Dr.; O'Connor, Laurie-Ann, Dr.
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,98
EUR 2,28 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,33
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers?According to mental health professionals, anxiety disorders have emerged as the common cold of mental… illness. Every family is touched in some way or another by anxiety issues and, with ever-increasing frequency, diagnosable anxiety disorders.In Take Control of Your Anxiety--an easy-to-read, self-help book for the layperson--Drs. Cortman, Shinitzky, and O'Connor present the current understanding of anxiety: its genesis in the brain, its functions and contributions to human survival and growth, and its progression to pathology.Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps and exercises for successful resolution, and real-life case studies of patients who have overcome the disorder. The authors use some levity to teach their concepts, including Dr. Seuss-like poems, popular music parodies, and other easy-to-remember aids. A tool box of simple resources and self-help techniques is also included. Most importantly, the authors emphasize a non-pharmaceutical, evidence-based approach to mastering anxiety issues and living a productive, well-balanced life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,69
Spedizione gratuitaSpedito in U.S.A.Quantità: 19 disponibili
Paperback. Condizione: New.
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,02
EUR 2,28 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 17,75
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,65
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 19 disponibili
Paperback. Condizione: New.
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 16,31
EUR 2,28 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 19,53
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,76
EUR 13,89 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In.
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,03
EUR 17,39 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: Revaluation Books, Exeter, , Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,15
EUR 14,49 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Brand New. 384 pages. 8.98x5.98x0.83 inches. In Stock.
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 23,81
EUR 17,39 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
- Brossura
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,55
EUR 31,89 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers?According to mental health professionals, anxiety disorders have emerged as the common cold of mental… illness. Every family is touched in some way or another by anxiety issues and, with ever-increasing frequency, diagnosable anxiety disorders.In Take Control of Your Anxiety--an easy-to-read, self-help book for the layperson--Drs. Cortman, Shinitzky, and O'Connor present the current understanding of anxiety: its genesis in the brain, its functions and contributions to human survival and growth, and its progression to pathology.Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps and exercises for successful resolution, and real-life case studies of patients who have overcome the disorder. The authors use some levity to teach their concepts, including Dr. Seuss-like poems, popular music parodies, and other easy-to-remember aids. A tool box of simple resources and self-help techniques is also included. Most importantly, the authors emphasize a non-pharmaceutical, evidence-based approach to mastering anxiety issues and living a productive, well-balanced life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Brossura
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,68
EUR 42,89 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Do you know what really triggers panic attacks? Are you aware of what thinking patterns create anxiety? Are you a chronic worrier? Have you ever self-medicated with alcohol or tranquilizers?According to mental health professionals, anxiety disorders have emerged as the common cold of mental… illness. Every family is touched in some way or another by anxiety issues and, with ever-increasing frequency, diagnosable anxiety disorders.In Take Control of Your Anxiety--an easy-to-read, self-help book for the layperson--Drs. Cortman, Shinitzky, and O'Connor present the current understanding of anxiety: its genesis in the brain, its functions and contributions to human survival and growth, and its progression to pathology.Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps and exercises for successful resolution, and real-life case studies of patients who have overcome the disorder. The authors use some levity to teach their concepts, including Dr. Seuss-like poems, popular music parodies, and other easy-to-remember aids. A tool box of simple resources and self-help techniques is also included. Most importantly, the authors emphasize a non-pharmaceutical, evidence-based approach to mastering anxiety issues and living a productive, well-balanced life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,67
EUR 43,09 spedizioneSpedito in U.S.A.Quantità: 19 disponibili
Paperback. Condizione: New.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,02
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Heal Trauma Quickly Through Proven Guided Imagery TechniquesTrauma can linger in the mind for years, creating intrusive memories, anxiety, and emotional pain that seem impossible to overcome.The Guided Imagery Cure offers a transformative method to resolve trauma by engaging the mind's natu…ral power to process and heal. Drawing from decades of clinical experience, Dr. Christopher Cortman demonstrates how guided imagery can alleviate the suffering caused by PTSD, grief, and other deeply rooted emotional wounds. This revolutionary technique empowers individuals to rewrite their narratives and finally achieve emotional closure.Discover the Science and Stories Behind Guided Imagery. Dr. Cortman shares powerful case studies of patients who used guided imagery to heal from childhood abuse, combat trauma, and life-altering accidents. These real-life examples illustrate how reframing traumatic events through imagery can unlock the mind's ability to process and move forward. The book also explores the roots of guided imagery, tracing its foundations back to the pioneering work of Fritz Perls, the legendary founder of Gestalt therapy.Essential Reading for Therapists and Trauma Survivors. provides a step-by-step guide to using this evidence-based technique. Therapists will gain valuable insights into how guided imagery can supplement traditional talk therapy, while individuals will discover a powerful method to confront and release unresolved pain.Inside, you'll find:Step-by-step techniques for using guided imagery to resolve trauma and reduce anxietyCase studies demonstrating how imagery can lead to emotional closure and healingBest practices for applying guided imagery in clinical and personal settingsThis book is ideal for therapists, counselors, and anyone seeking a proven method to break free from trauma and reclaim their life. Perfect for readers interested in trauma recovery, PTSD treatment, mindfulness techniques, guided visualization, and mental health strategies. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,67
EUR 75,34 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 19 disponibili
Paperback. Condizione: New.
- Brossura
- Print on Demand
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,91
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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- Print on Demand
Da: Majestic Books, Hounslow, , Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 20,86
EUR 7,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 26,64
EUR 3,44 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,72
EUR 5,82 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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- Print on Demand
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 21,17
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. PRINT ON DEMAND.
- Brossura
- Print on Demand
Da: Majestic Books, Hounslow, , Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 25,44
EUR 7,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 32,26
EUR 3,44 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 25,53
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. PRINT ON DEMAND.
- Brossura
- Print on Demand
Da: THE SAINT BOOKSTORE, Southport, , Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,06
EUR 18,56 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
- Brossura
- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,96
EUR 31,89 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Heal Trauma Quickly Through Proven Guided Imagery TechniquesTrauma can linger in the mind for years, creating intrusive memories, anxiety, and emotional pain that seem impossible to overcome.The Guided Imagery Cure offers a transformative method to resolve trauma by engaging the mind's natu…ral power to process and heal. Drawing from decades of clinical experience, Dr. Christopher Cortman demonstrates how guided imagery can alleviate the suffering caused by PTSD, grief, and other deeply rooted emotional wounds. This revolutionary technique empowers individuals to rewrite their narratives and finally achieve emotional closure.Discover the Science and Stories Behind Guided Imagery. Dr. Cortman shares powerful case studies of patients who used guided imagery to heal from childhood abuse, combat trauma, and life-altering accidents. These real-life examples illustrate how reframing traumatic events through imagery can unlock the mind's ability to process and move forward. The book also explores the roots of guided imagery, tracing its foundations back to the pioneering work of Fritz Perls, the legendary founder of Gestalt therapy.Essential Reading for Therapists and Trauma Survivors. provides a step-by-step guide to using this evidence-based technique. Therapists will gain valuable insights into how guided imagery can supplement traditional talk therapy, while individuals will discover a powerful method to confront and release unresolved pain.Inside, you'll find:Step-by-step techniques for using guided imagery to resolve trauma and reduce anxietyCase studies demonstrating how imagery can lead to emotional closure and healingBest practices for applying guided imagery in clinical and personal settingsThis book is ideal for therapists, counselors, and anyone seeking a proven method to break free from trauma and reclaim their life. Perfect for readers interested in trauma recovery, PTSD treatment, mindfulness techniques, guided visualization, and mental health strategies. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,45
EUR 42,89 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Heal Trauma Quickly Through Proven Guided Imagery TechniquesTrauma can linger in the mind for years, creating intrusive memories, anxiety, and emotional pain that seem impossible to overcome.The Guided Imagery Cure offers a transformative method to resolve trauma by engaging the mind's natu…ral power to process and heal. Drawing from decades of clinical experience, Dr. Christopher Cortman demonstrates how guided imagery can alleviate the suffering caused by PTSD, grief, and other deeply rooted emotional wounds. This revolutionary technique empowers individuals to rewrite their narratives and finally achieve emotional closure.Discover the Science and Stories Behind Guided Imagery. Dr. Cortman shares powerful case studies of patients who used guided imagery to heal from childhood abuse, combat trauma, and life-altering accidents. These real-life examples illustrate how reframing traumatic events through imagery can unlock the mind's ability to process and move forward. The book also explores the roots of guided imagery, tracing its foundations back to the pioneering work of Fritz Perls, the legendary founder of Gestalt therapy.Essential Reading for Therapists and Trauma Survivors. provides a step-by-step guide to using this evidence-based technique. Therapists will gain valuable insights into how guided imagery can supplement traditional talk therapy, while individuals will discover a powerful method to confront and release unresolved pain.Inside, you'll find:Step-by-step techniques for using guided imagery to resolve trauma and reduce anxietyCase studies demonstrating how imagery can lead to emotional closure and healingBest practices for applying guided imagery in clinical and personal settingsThis book is ideal for therapists, counselors, and anyone seeking a proven method to break free from trauma and reclaim their life. Perfect for readers interested in trauma recovery, PTSD treatment, mindfulness techniques, guided visualization, and mental health strategies. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
