Dr cynthia simon (27 risultati)

- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 22,56
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Condizione: New.

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Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 22,56
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 22,56
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

- Rilegato
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 22,56
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Condizione: New.

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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,71
EUR 4,89 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,27
EUR 3,87 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,27
EUR 4,89 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

- Rilegato
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,27
EUR 4,89 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

- Rilegato
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 31,58
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Condizione: New.

- Rilegato
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 34,29
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.

- Rilegato
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 34,40
EUR 4,89 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

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- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 21,65
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Condizione: New. Print on Demand.

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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,19
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. The future of work is being written line by line, and algorithm by algorithm. Who gets to shape it?Artificial Intelligence is rewriting the rules of leadership, opportunity, and power. Yet beneath its promise of progress lies a profound danger: the risk of encoding yesterday's inequities in…to tomorrow's technology. Stop the AI Gap: Prevent AI from Expanding Gender Inequities in the Workplace is both a wake-up call and a roadmap for rewriting that future with inclusion at the center.Drawing on innovative research, global workforce data, and real-world stories, Dr. Simon explores how algorithmic bias, automation, and exclusionary design threaten to magnify long-standing workplace disparities. From biased hiring tools to leadership pipelines that overlook women's potential, she exposes how invisible decisions inside machine learning models can shape careers, culture, and compensation.Across ten compelling chapters, Dr. Simon blends practical frameworks and leadership insights to help women and organizations close the AI gap before it widens further. You'll discover: - How bias is coded into algorithms, and how to dismantle it through ethical design.- Why women must be involved in every stage of AI governance, from data to deployment.- How to align innovation with equity so progress lifts everyone, not just a privileged few.- Practical steps for reskilling, advocacy, and visibility in AI-driven workplaces.Written for women at every career stage, from Gen Z professionals entering the workforce to senior executives shaping global strategy, Stop the AI Gap empowers readers to transform awareness into agency. It challenges leaders to ensure that AI adoption is not just efficient, but ethical; not just intelligent, but inclusive.This is more than a conversation about technology, it's a movement for fairness, leadership, and legacy. Because the algorithms of tomorrow will define more than data, they'll define destiny. The question isn't whether AI will change the workplace. The question is whether it will include women in that future. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,45
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. You're not just running; you're running with a purpose.Whether you're lacing up for the first time or chasing a new personal best, Beyond the Miles is your empowering, all-in-one guide to running with clarity, strength, and purpose. Designed specifically for women, this book meets you at an…y stage, beginner, comeback queen, or seasoned competitor, and helps you unlock the results you want with the mindset you need.Inside, you'll find: - Proven strategies to run for fat loss, speed, endurance, and performance.- Training plans and recovery routines that work with your lifestyle, not against it.- Tips to fuel your body, prevent burnout, and stay consistent.- Mindset shifts that turn self-doubt into self-leadership.- Advice tailored to women's bodies, goals, and real-life challenges.This isn't about being the fastest, thinnest, or fittest. It's about being the strongest version of you, on and off the road.From your first mile to your boldest breakthrough, Beyond the Miles helps you run smarter, recover deeper, and lead yourself forward with every step.You're not here to just go through the miles, you're here to run with purpose and achieve your goals! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

- Rilegato
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,57
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. The future of work is being written line by line, and algorithm by algorithm. Who gets to shape it?Artificial Intelligence is rewriting the rules of leadership, opportunity, and power. Yet beneath its promise of progress lies a profound danger: the risk of encoding yesterday's inequities in…to tomorrow's technology. Stop the AI Gap: Prevent AI from Expanding Gender Inequities in the Workplace is both a wake-up call and a roadmap for rewriting that future with inclusion at the center.Drawing on innovative research, global workforce data, and real-world stories, Dr. Simon explores how algorithmic bias, automation, and exclusionary design threaten to magnify long-standing workplace disparities. From biased hiring tools to leadership pipelines that overlook women's potential, she exposes how invisible decisions inside machine learning models can shape careers, culture, and compensation.Across ten compelling chapters, Dr. Simon blends practical frameworks and leadership insights to help women and organizations close the AI gap before it widens further. You'll discover: - How bias is coded into algorithms, and how to dismantle it through ethical design.- Why women must be involved in every stage of AI governance, from data to deployment.- How to align innovation with equity so progress lifts everyone, not just a privileged few.- Practical steps for reskilling, advocacy, and visibility in AI-driven workplaces.Written for women at every career stage, from Gen Z professionals entering the workforce to senior executives shaping global strategy, Stop the AI Gap empowers readers to transform awareness into agency. It challenges leaders to ensure that AI adoption is not just efficient, but ethical; not just intelligent, but inclusive.This is more than a conversation about technology, it's a movement for fairness, leadership, and legacy. Because the algorithms of tomorrow will define more than data, they'll define destiny. The question isn't whether AI will change the workplace. The question is whether it will include women in that future. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 37,22
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. You're not just running; you're running with a purpose.Whether you're lacing up for the first time or chasing a new personal best, Beyond the Miles is your empowering, all-in-one guide to running with clarity, strength, and purpose. Designed specifically for women, this book meets you at an…y stage, beginner, comeback queen, or seasoned competitor, and helps you unlock the results you want with the mindset you need.Inside, you'll find: - Proven strategies to run for fat loss, speed, endurance, and performance.- Training plans and recovery routines that work with your lifestyle, not against it.- Tips to fuel your body, prevent burnout, and stay consistent.- Mindset shifts that turn self-doubt into self-leadership.- Advice tailored to women's bodies, goals, and real-life challenges.This isn't about being the fastest, thinnest, or fittest. It's about being the strongest version of you, on and off the road.From your first mile to your boldest breakthrough, Beyond the Miles helps you run smarter, recover deeper, and lead yourself forward with every step.You're not here to just go through the miles, you're here to run with purpose and achieve your goals! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 37,61
EUR 32,41 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. You're not just running; you're running with a purpose.Whether you're lacing up for the first time or chasing a new personal best, Beyond the Miles is your empowering, all-in-one guide to running with clarity, strength, and purpose. Designed specifically for women, this book meets you at an…y stage, beginner, comeback queen, or seasoned competitor, and helps you unlock the results you want with the mindset you need.Inside, you'll find: - Proven strategies to run for fat loss, speed, endurance, and performance.- Training plans and recovery routines that work with your lifestyle, not against it.- Tips to fuel your body, prevent burnout, and stay consistent.- Mindset shifts that turn self-doubt into self-leadership.- Advice tailored to women's bodies, goals, and real-life challenges.This isn't about being the fastest, thinnest, or fittest. It's about being the strongest version of you, on and off the road.From your first mile to your boldest breakthrough, Beyond the Miles helps you run smarter, recover deeper, and lead yourself forward with every step.You're not here to just go through the miles, you're here to run with purpose and achieve your goals! This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,86
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Are you ready to take control of your career and break free from the obstacles holding you back? Ready to stop waiting for permission and start leading your professional journey with confidence, strategy, and power?Own It Like a CEO: Unlock Your Inner Boss and Take Command of Your Career is… your no-apologies guide to stepping into the leadership mindset, making bold moves, and designing a career that reflects your ambition.Whether you're aiming for the C-suite, breaking barriers in a male-dominated industry, or simply striving for the recognition and influence you deserve, this book is packed with strategies, real-world examples, and actionable exercises to help you level up.You'll learn how to: Cultivate an unstoppable CEO mindset and own your value Navigate workplace politics with confidence and strategy Position yourself as a leader, before you have the title Build a powerful network that opens doors to new opportunities Overcome self-doubt and imposter syndrome once and for all Negotiate for the salary, promotions, and respect you deserveIf you're ready to stop sitting on the sidelines and start running your career like a business, Own It Like a CEO will give you the blueprint. The time to step up is now because no one is coming to give you a promotion or hand you the corner office. You have to take it! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,86
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. The future of work is being written line by line, and algorithm by algorithm. Who gets to shape it?Artificial Intelligence is rewriting the rules of leadership, opportunity, and power. Yet beneath its promise of progress lies a profound danger: the risk of encoding yesterday's inequities in…to tomorrow's technology. Stop the AI Gap: Prevent AI from Expanding Gender Inequities in the Workplace is both a wake-up call and a roadmap for rewriting that future with inclusion at the center.Drawing on innovative research, global workforce data, and real-world stories, Dr. Simon explores how algorithmic bias, automation, and exclusionary design threaten to magnify long-standing workplace disparities. From biased hiring tools to leadership pipelines that overlook women's potential, she exposes how invisible decisions inside machine learning models can shape careers, culture, and compensation.Across ten compelling chapters, Dr. Simon blends practical frameworks and leadership insights to help women and organizations close the AI gap before it widens further. You'll discover: - How bias is coded into algorithms, and how to dismantle it through ethical design.- Why women must be involved in every stage of AI governance, from data to deployment.- How to align innovation with equity so progress lifts everyone, not just a privileged few.- Practical steps for reskilling, advocacy, and visibility in AI-driven workplaces.Written for women at every career stage, from Gen Z professionals entering the workforce to senior executives shaping global strategy, Stop the AI Gap empowers readers to transform awareness into agency. It challenges leaders to ensure that AI adoption is not just efficient, but ethical; not just intelligent, but inclusive.This is more than a conversation about technology, it's a movement for fairness, leadership, and legacy. Because the algorithms of tomorrow will define more than data, they'll define destiny. The question isn't whether AI will change the workplace. The question is whether it will include women in that future. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,86
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. You're not just running; you're running with a purpose.Whether you're lacing up for the first time or chasing a new personal best, Beyond the Miles is your empowering, all-in-one guide to running with clarity, strength, and purpose. Designed specifically for women, this book meets you at an…y stage, beginner, comeback queen, or seasoned competitor, and helps you unlock the results you want with the mindset you need.Inside, you'll find: - Proven strategies to run for fat loss, speed, endurance, and performance.- Training plans and recovery routines that work with your lifestyle, not against it.- Tips to fuel your body, prevent burnout, and stay consistent.- Mindset shifts that turn self-doubt into self-leadership.- Advice tailored to women's bodies, goals, and real-life challenges.This isn't about being the fastest, thinnest, or fittest. It's about being the strongest version of you, on and off the road.From your first mile to your boldest breakthrough, Beyond the Miles helps you run smarter, recover deeper, and lead yourself forward with every step.You're not here to just go through the miles, you're here to run with purpose and achieve your goals! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

- Rilegato
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,86
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Are you ready to take control of your career and break free from the obstacles holding you back? Ready to stop waiting for permission and start leading your professional journey with confidence, strategy, and power?Own It Like a CEO: Unlock Your Inner Boss and Take Command of Your Career is… your no-apologies guide to stepping into the leadership mindset, making bold moves, and designing a career that reflects your ambition.Whether you're aiming for the C-suite, breaking barriers in a male-dominated industry, or simply striving for the recognition and influence you deserve, this book is packed with strategies, real-world examples, and actionable exercises to help you level up.You'll learn how to: Cultivate an unstoppable CEO mindset and own your value Navigate workplace politics with confidence and strategy Position yourself as a leader, before you have the title Build a powerful network that opens doors to new opportunities Overcome self-doubt and imposter syndrome once and for all Negotiate for the salary, promotions, and respect you deserveIf you're ready to stop sitting on the sidelines and start running your career like a business, Own It Like a CEO will give you the blueprint. The time to step up is now because no one is coming to give you a promotion or hand you the corner office. You have to take it! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 27,86
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. You didn't come this far to only come this far.At a certain point, you realize this next chapter is yours to claim.Fit, Fueled & Fabulous is your empowering guide to reclaiming your strength, energy, and confidence as you step boldly into midlife and beyond. This isn't about shrinking or ex…treme diets. It's about honoring your body, shifting your mindset, and celebrating what's possible - right now.Whether you're in your 40s, 50s, 60s, or 70s+, this book meets you where you are and helps you move forward with purpose. Inside, you'll find holistic, age-smart strategies to help you: Build a fitness routine that energizes your life, not drains it Strengthen your body and protect your joints with smart, effective training Fuel your vitality with balanced nutrition (no fads or restrictions) Break free from the scale and build unshakable confidence Manage stress and master your mindset Embrace recovery, joy, and lifelong wellness without apologyBuilt on the BYB (Be Your Best) philosophy, this guide unites mind, body, and nutrition to help you live powerfully and unapologetically.Because this isn't about slowing down, it's about shifting gears with wisdom, strength, and unstoppable grace.Your Fit, Fueled & Fabulous life starts now. Let's go! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

- Rilegato
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 37,56
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. The future of work is being written line by line, and algorithm by algorithm. Who gets to shape it?Artificial Intelligence is rewriting the rules of leadership, opportunity, and power. Yet beneath its promise of progress lies a profound danger: the risk of encoding yesterday's inequities in…to tomorrow's technology. Stop the AI Gap: Prevent AI from Expanding Gender Inequities in the Workplace is both a wake-up call and a roadmap for rewriting that future with inclusion at the center.Drawing on innovative research, global workforce data, and real-world stories, Dr. Simon explores how algorithmic bias, automation, and exclusionary design threaten to magnify long-standing workplace disparities. From biased hiring tools to leadership pipelines that overlook women's potential, she exposes how invisible decisions inside machine learning models can shape careers, culture, and compensation.Across ten compelling chapters, Dr. Simon blends practical frameworks and leadership insights to help women and organizations close the AI gap before it widens further. You'll discover: - How bias is coded into algorithms, and how to dismantle it through ethical design.- Why women must be involved in every stage of AI governance, from data to deployment.- How to align innovation with equity so progress lifts everyone, not just a privileged few.- Practical steps for reskilling, advocacy, and visibility in AI-driven workplaces.Written for women at every career stage, from Gen Z professionals entering the workforce to senior executives shaping global strategy, Stop the AI Gap empowers readers to transform awareness into agency. It challenges leaders to ensure that AI adoption is not just efficient, but ethical; not just intelligent, but inclusive.This is more than a conversation about technology, it's a movement for fairness, leadership, and legacy. Because the algorithms of tomorrow will define more than data, they'll define destiny. The question isn't whether AI will change the workplace. The question is whether it will include women in that future. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

- Rilegato
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 38,77
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. You didn't come this far to only come this far.At a certain point, you realize this next chapter is yours to claim.Fit, Fueled & Fabulous is your empowering guide to reclaiming your strength, energy, and confidence as you step boldly into midlife and beyond. This isn't about shrinking or ex…treme diets. It's about honoring your body, shifting your mindset, and celebrating what's possible - right now.Whether you're in your 40s, 50s, 60s, or 70s+, this book meets you where you are and helps you move forward with purpose. Inside, you'll find holistic, age-smart strategies to help you: Build a fitness routine that energizes your life, not drains it Strengthen your body and protect your joints with smart, effective training Fuel your vitality with balanced nutrition (no fads or restrictions) Break free from the scale and build unshakable confidence Manage stress and master your mindset Embrace recovery, joy, and lifelong wellness without apologyBuilt on the BYB (Be Your Best) philosophy, this guide unites mind, body, and nutrition to help you live powerfully and unapologetically.Because this isn't about slowing down, it's about shifting gears with wisdom, strength, and unstoppable grace.Your Fit, Fueled & Fabulous life starts now. Let's go! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

- Rilegato
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 38,77
EUR 43,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. You're not just running; you're running with a purpose.Whether you're lacing up for the first time or chasing a new personal best, Beyond the Miles is your empowering, all-in-one guide to running with clarity, strength, and purpose. Designed specifically for women, this book meets you at an…y stage, beginner, comeback queen, or seasoned competitor, and helps you unlock the results you want with the mindset you need.Inside, you'll find: - Proven strategies to run for fat loss, speed, endurance, and performance.- Training plans and recovery routines that work with your lifestyle, not against it.- Tips to fuel your body, prevent burnout, and stay consistent.- Mindset shifts that turn self-doubt into self-leadership.- Advice tailored to women's bodies, goals, and real-life challenges.This isn't about being the fastest, thinnest, or fittest. It's about being the strongest version of you, on and off the road.From your first mile to your boldest breakthrough, Beyond the Miles helps you run smarter, recover deeper, and lead yourself forward with every step.You're not here to just go through the miles, you're here to run with purpose and achieve your goals! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

- Rilegato
- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 50,67
EUR 32,41 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. You're not just running; you're running with a purpose.Whether you're lacing up for the first time or chasing a new personal best, Beyond the Miles is your empowering, all-in-one guide to running with clarity, strength, and purpose. Designed specifically for women, this book meets you at an…y stage, beginner, comeback queen, or seasoned competitor, and helps you unlock the results you want with the mindset you need.Inside, you'll find: - Proven strategies to run for fat loss, speed, endurance, and performance.- Training plans and recovery routines that work with your lifestyle, not against it.- Tips to fuel your body, prevent burnout, and stay consistent.- Mindset shifts that turn self-doubt into self-leadership.- Advice tailored to women's bodies, goals, and real-life challenges.This isn't about being the fastest, thinnest, or fittest. It's about being the strongest version of you, on and off the road.From your first mile to your boldest breakthrough, Beyond the Miles helps you run smarter, recover deeper, and lead yourself forward with every step.You're not here to just go through the miles, you're here to run with purpose and achieve your goals! This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.