Dr gilles lamarche (20 risultati)

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Like New. Like New. Clean, Tight and Neat. Five star seller - Buy with confidence.

Unknown. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: New.

hardcover. Condizione: New.

Condizione: New.

Hardcover. Condizione: new. Hardcover. The revolutionary science showing how a simple upward shift in posture, breath, and attention can restore vitality in a heads-down world.Something is wrong.You feel it in your neck, your energy, your focus, your sleep. You feel it in the persistent sense that you're operating below your potentialeven when every test comes back normal.We've spent decades blaming stress, aging, burnout, and lack of willpower. But what if the real problem has been staring us in the faceor more accurately, beneath it?In Look Up, three leading doctors reveal a hidden health crisis affecting billions of people worldwide: Tech Posture Syndrome. Created by years of downward screen use, sedentary behavior, compressed breathing, and chronic nervous-system overload, this modern epidemic quietly undermines physical health, mental clarity, emotional resilience, relationships, and long-term vitality. Drawing on cutting-edge neuroscience, biomechanics, respiratory physiology, embodied cognition, and more than sixty years of combined clinical experience, Dr. Gilles A. LaMarche, Dr. Jeff Langmaid, and Dr. Jason A. Deitch present a powerful new framework for understanding health in the digital age. At the center of their approach is a deceptively simple practice: Look Up.With practical tools including the 20-Second Lift, the Sensory Diet, the Look Up Protocol, and the 30-Day Look Up Challenge, readers will learn how to improve posture, regulate stress, restore energy, deepen breathing, strengthen social connection, and reclaim the vitality modern life has been stealing.Part science, part manifesto, and part practical guide, Look Up offers an inspiring vision of a future where technology works with human biology instead of against itand where small daily adjustments create extraordinary lifelong results.The heads-down world is making us sick.It's time to look up. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condizione: New.

Soft cover. Condizione: Very Good.

paperback. Condizione: New. Fast Shipping - Safe and Secure Bubble Mailer.

Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Condizione: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Condizione: New. 2026. hardcover. . . . . .

Hardcover. Condizione: new. Hardcover. The revolutionary science showing how a simple upward shift in posture, breath, and attention can restore vitality in a heads-down world.Something is wrong.You feel it in your neck, your energy, your focus, your sleep. You feel it in the persistent sense that you're operating below your potentialeven when every test comes back normal.We've spent decades blaming stress, aging, burnout, and lack of willpower. But what if the real problem has been staring us in the faceor more accurately, beneath it?In Look Up, three leading doctors reveal a hidden health crisis affecting billions of people worldwide: Tech Posture Syndrome. Created by years of downward screen use, sedentary behavior, compressed breathing, and chronic nervous-system overload, this modern epidemic quietly undermines physical health, mental clarity, emotional resilience, relationships, and long-term vitality. Drawing on cutting-edge neuroscience, biomechanics, respiratory physiology, embodied cognition, and more than sixty years of combined clinical experience, Dr. Gilles A. LaMarche, Dr. Jeff Langmaid, and Dr. Jason A. Deitch present a powerful new framework for understanding health in the digital age. At the center of their approach is a deceptively simple practice: Look Up.With practical tools including the 20-Second Lift, the Sensory Diet, the Look Up Protocol, and the 30-Day Look Up Challenge, readers will learn how to improve posture, regulate stress, restore energy, deepen breathing, strengthen social connection, and reclaim the vitality modern life has been stealing.Part science, part manifesto, and part practical guide, Look Up offers an inspiring vision of a future where technology works with human biology instead of against itand where small daily adjustments create extraordinary lifelong results.The heads-down world is making us sick.It's time to look up. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. The revolutionary science showing how a simple upward shift in posture, breath, and attention can restore vitality in a heads-down world.Something is wrong.You feel it in your neck, your energy, your focus, your sleep. You feel it in the persistent sense that you're operating below your potentialeven when every test comes back normal.We've spent decades blaming stress, aging, burnout, and lack of willpower. But what if the real problem has been staring us in the faceor more accurately, beneath it?In Look Up, three leading doctors reveal a hidden health crisis affecting billions of people worldwide: Tech Posture Syndrome. Created by years of downward screen use, sedentary behavior, compressed breathing, and chronic nervous-system overload, this modern epidemic quietly undermines physical health, mental clarity, emotional resilience, relationships, and long-term vitality. Drawing on cutting-edge neuroscience, biomechanics, respiratory physiology, embodied cognition, and more than sixty years of combined clinical experience, Dr. Gilles A. LaMarche, Dr. Jeff Langmaid, and Dr. Jason A. Deitch present a powerful new framework for understanding health in the digital age. At the center of their approach is a deceptively simple practice: Look Up.With practical tools including the 20-Second Lift, the Sensory Diet, the Look Up Protocol, and the 30-Day Look Up Challenge, readers will learn how to improve posture, regulate stress, restore energy, deepen breathing, strengthen social connection, and reclaim the vitality modern life has been stealing.Part science, part manifesto, and part practical guide, Look Up offers an inspiring vision of a future where technology works with human biology instead of against itand where small daily adjustments create extraordinary lifelong results.The heads-down world is making us sick.It's time to look up. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…