Dr katie cooper (22 risultati)

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: good. Signs of wear and consistent use.

Paperback. Condizione: Very Good. Plant Therapy showcases the theory behind the recent surge in the self-care approach to living with plants, no matter what your environment.We all know that being in or surrounded by nature is good for our health, but few of us take the time to understand why. As urbanization swallows up ecosystems, and humans move away from the environments theyve adapted to, it has never been more important to understand the relationship between plants and people.Broken down into five chapters: The Human-Nature Relationship, Plants and Health, Plants and People, Living with Plants and an informative Plant Directory, the book first explains how we have come to exist in an environment that is at odds with our mental, emotional and physical needs, then explores how we can readjust this balance, before showcasing plants that help us to breathe, restore balance, and boost our wellbeing.A stylish yet practical book, Plant Therapy brings together two major trends house plants and wellbeing and enhances the value of both through making clear their connection with one another. When research has shown that the presence of plants can decrease blood pressure, increase productivity, and calm anxiety, both at home and at work, why wouldnt you pick up this book and create your own calming oasis? The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

hardcover. Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

hardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

Hardcover. Condizione: new. Hardcover. This brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.In This Book Will Give You Energy, psychologist Dr Katie Cooper teaches the reader to adopt new habits through daily activities that will stimulate these essential brain chemicals, helping you reach optimum levels of serotonin and dopamine throughout the day. Divided into three sections focusing on the morning, afternoon and evening, this accessible handbook will include tips on improving your mood through sunlight, physical touch, exercise, gratitude practices and much more. There will be some journal prompts at the back to encourage the reader to log their own moods and observe how the books have helped. Small enough to pop in your bag and stylish enough to present on your bedside table, This Book Will Give You Energy provides the perfect dip-in-and-out toolkit to combat our increasingly busy lives and make you feel that little bit better. Pocket-sized gift books packed with tips, tricks and guidance for how you can stimulate dopamine, organised into morning, afternoon and evening Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. This brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.In This Book Will Make You Happy, psychologist Dr Katie Cooper teaches the reader to adopt new habits through daily activities that will stimulate these essential brain chemicals, helping you reach optimum levels of serotonin and dopamine throughout the day. Divided into three sections focusing on the morning, afternoon and evening, this accessible handbook will include tips on improving your mood through sunlight, physical touch, exercise, gratitude practices and much more. There will be some journal prompts* at the back to encourage the reader to log their own moods and observe how the books have helped. Small enough to pop in your bag and stylish enough to present on your bedside table, This Book Will Make You Happy provides the perfect dip-in-and-out toolkit to combat our increasingly busy lives and make you feel that little bit better. Pocket-sized gift books packed with tips, tricks and guidance for how you can stimulate these two vital brain chemicals, organised into morning, afternoon and evening. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

hardcover. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condizione: New. 2026. hardcover. . . . . .

Condizione: New. 2026. hardcover. . . . . .

Condizione: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Condizione: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

hardcover. Condizione: New.

hardcover. Condizione: New.

hardcover. Condizione: New.

hardcover. Condizione: New.

Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.

Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.

Hardcover. Condizione: new. Hardcover. This brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.In This Book Will Make You Happy, psychologist Dr Katie Cooper teaches the reader to adopt new habits through daily activities that will stimulate these essential brain chemicals, helping you reach optimum levels of serotonin and dopamine throughout the day. Divided into three sections focusing on the morning, afternoon and evening, this accessible handbook will include tips on improving your mood through sunlight, physical touch, exercise, gratitude practices and much more. There will be some journal prompts* at the back to encourage the reader to log their own moods and observe how the books have helped. Small enough to pop in your bag and stylish enough to present on your bedside table, This Book Will Make You Happy provides the perfect dip-in-and-out toolkit to combat our increasingly busy lives and make you feel that little bit better. Pocket-sized gift books packed with tips, tricks and guidance for how you can stimulate these two vital brain chemicals, organised into morning, afternoon and evening. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. This brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.In This Book Will Give You Energy, psychologist Dr Katie Cooper teaches the reader to adopt new habits through daily activities that will stimulate these essential brain chemicals, helping you reach optimum levels of serotonin and dopamine throughout the day. Divided into three sections focusing on the morning, afternoon and evening, this accessible handbook will include tips on improving your mood through sunlight, physical touch, exercise, gratitude practices and much more. There will be some journal prompts at the back to encourage the reader to log their own moods and observe how the books have helped. Small enough to pop in your bag and stylish enough to present on your bedside table, This Book Will Give You Energy provides the perfect dip-in-and-out toolkit to combat our increasingly busy lives and make you feel that little bit better. Pocket-sized gift books packed with tips, tricks and guidance for how you can stimulate dopamine, organised into morning, afternoon and evening Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. This brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.In This Book Will Give You Energy, psychologist Dr Katie Cooper teaches the reader to adopt new habits through daily activities that will stimulate these essential brain chemicals, helping you reach optimum levels of serotonin and dopamine throughout the day. Divided into three sections focusing on the morning, afternoon and evening, this accessible handbook will include tips on improving your mood through sunlight, physical touch, exercise, gratitude practices and much more. There will be some journal prompts at the back to encourage the reader to log their own moods and observe how the books have helped. Small enough to pop in your bag and stylish enough to present on your bedside table, This Book Will Give You Energy provides the perfect dip-in-and-out toolkit to combat our increasingly busy lives and make you feel that little bit better. Pocket-sized gift books packed with tips, tricks and guidance for how you can stimulate dopamine, organised into morning, afternoon and evening Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. This brand-new gift series taps into an exciting and never-more prescient trend: moving away from screens and phone addiction and finding happiness, productivity and energy in the simplicity of the everyday.In This Book Will Make You Happy, psychologist Dr Katie Cooper teaches the reader to adopt new habits through daily activities that will stimulate these essential brain chemicals, helping you reach optimum levels of serotonin and dopamine throughout the day. Divided into three sections focusing on the morning, afternoon and evening, this accessible handbook will include tips on improving your mood through sunlight, physical touch, exercise, gratitude practices and much more. There will be some journal prompts* at the back to encourage the reader to log their own moods and observe how the books have helped. Small enough to pop in your bag and stylish enough to present on your bedside table, This Book Will Make You Happy provides the perfect dip-in-and-out toolkit to combat our increasingly busy lives and make you feel that little bit better. Pocket-sized gift books packed with tips, tricks and guidance for how you can stimulate these two vital brain chemicals, organised into morning, afternoon and evening. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…