Dr saif islam (4 risultati)

Condizione: New.

Paperback. Condizione: new. Paperback. Healthy Heart After 40 is a practical, easy-to-understand guide designed to help adults take control of their heart health before serious problems begin. Written in simple language for everyday readers, this book explains the connection between obesity, diabetes, high blood pressure, cholesterol, and heart disease-and what you can do to improve your health naturally and medically.Inside, you will learn about: Heart-healthy nutrition and lifestyle habitsWeight management strategies that actually workUnderstanding blood pressure, cholesterol, and blood sugar numbersDiabetes prevention and controlExercise, sleep, stress, and inflammationMedications explained in plain languageScience-backed tips to reduce your risk of heart disease after 40Whether you are trying to prevent heart problems or improve your current health, this book provides clear guidance, practical steps, and real-world advice to help you live a healthier life with confidence. Take control of your heart health after 40. Learn simple ways to manage weight, blood pressure, cholesterol, and blood sugar with practical nutrition and lifestyle changes for a healthier life This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condizione: new. Paperback. Healthy Heart After 40 is a practical, easy-to-understand guide designed to help adults take control of their heart health before serious problems begin. Written in simple language for everyday readers, this book explains the connection between obesity, diabetes, high blood pressure, cholesterol, and heart disease-and what you can do to improve your health naturally and medically.Inside, you will learn about: Heart-healthy nutrition and lifestyle habitsWeight management strategies that actually workUnderstanding blood pressure, cholesterol, and blood sugar numbersDiabetes prevention and controlExercise, sleep, stress, and inflammationMedications explained in plain languageScience-backed tips to reduce your risk of heart disease after 40Whether you are trying to prevent heart problems or improve your current health, this book provides clear guidance, practical steps, and real-world advice to help you live a healthier life with confidence. Take control of your heart health after 40. Learn simple ways to manage weight, blood pressure, cholesterol, and blood sugar with practical nutrition and lifestyle changes for a healthier life This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Condizione: new. Paperback. Healthy Heart After 40 is a practical, easy-to-understand guide designed to help adults take control of their heart health before serious problems begin. Written in simple language for everyday readers, this book explains the connection between obesity, diabetes, high blood pressure, cholesterol, and heart disease-and what you can do to improve your health naturally and medically.Inside, you will learn about: Heart-healthy nutrition and lifestyle habitsWeight management strategies that actually workUnderstanding blood pressure, cholesterol, and blood sugar numbersDiabetes prevention and controlExercise, sleep, stress, and inflammationMedications explained in plain languageScience-backed tips to reduce your risk of heart disease after 40Whether you are trying to prevent heart problems or improve your current health, this book provides clear guidance, practical steps, and real-world advice to help you live a healthier life with confidence. Reclaim your heart health after 40. These simple, science-backed steps help you manage weight, blood pressure, and cholesterol, empowering you to take charge of your wellness and thrive with confidence. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …