Dr v vidhya (3 risultati)
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 16,04
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,50
EUR 11,65 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Brand New. 263 pages. 9.00x6.00x0.66 inches. In Stock.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,19
EUR 43,12 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Pain whispers before it shouts. Most people believe their pain started suddenly, but the truth is, it usually begins quietly. It starts as stiffness, tiredness, or a small discomfort we choose to ignore. In our fast-moving world, we sit for long hours, hunch over screens, push through disco…mfort, and depend on painkillers for quick relief. We treat pain as an inconvenience instead of a critical message from our bodies. In The Truth About Pain, expert physiotherapist V. Vidhya reveals that your body is not fragile-it is deeply intelligent. Pain does not necessarily mean something is broken; it means your body is asking to be understood. Inside this simple, practical guide, you will discover: Why pain is so common today and how your daily habits silently cause damage.The crucial differences between muscle, joint, and nerve pain.Why medical scans may look normal even when your pain is incredibly real.When to use hot or cold therapy, and when exercise helps versus when it harms.How to break free from depending only on painkillers.You do not need complicated treatments or instant solutions. Your body wants to heal; it only needs the right understanding and consistent care. Move well, live well. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
