Dylan zambrano (26 risultati)
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Sugarhouse Book Works, LLC, Salt Lake City, UT, U.S.A.Sugarhouse Book Works, LLC
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 12,47
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
paperback. Condizione: As New. As pictured. Very slight edge wear. No marks or creases throughout. Nearly new. Carefully packed and promptly shipped.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Goodwill of Central and Coastal Virginia, Richmond, VA, U.S.A.Goodwill of Central and Coastal Virginia
Contatta il venditoreVenditore con 3 stelleCondizione: Usato - Discreto
EUR 9,07
EUR 5,04 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: acceptable.
Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,03
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions, and unhealthy behaviours are hard to… manage, and can be overwhelming. What you need is a quick, easy-to-commit-to program for building greater self-awareness and intentionality-so you can take charge of your emotions and start living the life you want.The DBT Skills Daily Journal combines the popular method of guided journaling with dialectical behaviour therapy (DBT) skills-building to offer an incredibly accessible program for transforming your negative thoughts and intense emotions. With only ten minutes of daily written reflection, you'll strengthen the four core DBT skills-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-that will help soothe your negative thoughts and emotions, improve resilience, and increase your overall well-being. You'll also develop lifelong skills for better emotion control-and you'll do it in an easy, accessible, and accountable way.If you're looking for a go-to, take-anywhere resource for getting your negative thoughts, emotions, and behaviours in check, you've found it. The DBT Skills Daily Journal is an exciting new approach that will have you writing your way out of struggle and into a more meaningful and fulfilling life.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time. Transform negative thoughts, manage intense emotions, and improve overall well-being-in just ten minutes a day. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: New Harbinger Publications, US 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,60
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Paperback. Condizione: New. If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions, and unhealthy behaviours are hard to manage, an…d can be overwhelming. What you need is a quick, easy-to-commit-to program for building greater self-awareness and intentionality-so you can take charge of your emotions and start living the life you want.The DBT Skills Daily Journal combines the popular method of guided journaling with dialectical behaviour therapy (DBT) skills-building to offer an incredibly accessible program for transforming your negative thoughts and intense emotions. With only ten minutes of daily written reflection, you'll strengthen the four core DBT skills-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-that will help soothe your negative thoughts and emotions, improve resilience, and increase your overall well-being. You'll also develop lifelong skills for better emotion control-and you'll do it in an easy, accessible, and accountable way.If you're looking for a go-to, take-anywhere resource for getting your negative thoughts, emotions, and behaviours in check, you've found it. The DBT Skills Daily Journal is an exciting new approach that will have you writing your way out of struggle and into a more meaningful and fulfilling life.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,79
EUR 4,82 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 15 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 21,09
EUR 7,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Condizione: New.
Lingua: Inglese
Editore: New Harbinger 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,02
EUR 11,00 spedizioneSpedito da Italia a U.S.A.Quantità: 5 disponibili
Condizione: new.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,20
EUR 10,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2023. paperback. . . . . .
Lingua: Inglese
Editore: New Harbinger Pubns Inc 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,31
EUR 11,59 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Trade Paperback. Condizione: Brand New. gjr edition. 200 pages. 8.00x6.00x0.51 inches. In Stock.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,80
EUR 9,22 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2023. paperback. . . . . . Books ship from the US and Ireland.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,38
EUR 15,56 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
Lingua: Inglese
Editore: New Harbinger - 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,23
EUR 17,95 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 20 disponibili
Paperback. Condizione: New.
Lingua: Inglese
Editore: New Harbinger 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,01
EUR 17,95 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
paperback. Condizione: New.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,37
EUR 17,38 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: New.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 31,64
EUR 3,50 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: New. 1st edition NO-PA16APR2015-KAP.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,21
EUR 13,88 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: New. In.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 26,14
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Condizione: New.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 20,77
EUR 17,38 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Russell Books, Victoria, BC, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,94
EUR 17,55 spedizioneSpedito da Canada a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Special order item direct from the distributor.
Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,87
EUR 42,87 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions, and unhealthy behaviours are hard to… manage, and can be overwhelming. What you need is a quick, easy-to-commit-to program for building greater self-awareness and intentionality-so you can take charge of your emotions and start living the life you want.The DBT Skills Daily Journal combines the popular method of guided journaling with dialectical behaviour therapy (DBT) skills-building to offer an incredibly accessible program for transforming your negative thoughts and intense emotions. With only ten minutes of daily written reflection, you'll strengthen the four core DBT skills-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-that will help soothe your negative thoughts and emotions, improve resilience, and increase your overall well-being. You'll also develop lifelong skills for better emotion control-and you'll do it in an easy, accessible, and accountable way.If you're looking for a go-to, take-anywhere resource for getting your negative thoughts, emotions, and behaviours in check, you've found it. The DBT Skills Daily Journal is an exciting new approach that will have you writing your way out of struggle and into a more meaningful and fulfilling life.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time. Transform negative thoughts, manage intense emotions, and improve overall well-being-in just ten minutes a day. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 33,73
EUR 32,48 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions, and unhealthy behaviours are hard to… manage, and can be overwhelming. What you need is a quick, easy-to-commit-to program for building greater self-awareness and intentionality-so you can take charge of your emotions and start living the life you want.The DBT Skills Daily Journal combines the popular method of guided journaling with dialectical behaviour therapy (DBT) skills-building to offer an incredibly accessible program for transforming your negative thoughts and intense emotions. With only ten minutes of daily written reflection, you'll strengthen the four core DBT skills-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-that will help soothe your negative thoughts and emotions, improve resilience, and increase your overall well-being. You'll also develop lifelong skills for better emotion control-and you'll do it in an easy, accessible, and accountable way.If you're looking for a go-to, take-anywhere resource for getting your negative thoughts, emotions, and behaviours in check, you've found it. The DBT Skills Daily Journal is an exciting new approach that will have you writing your way out of struggle and into a more meaningful and fulfilling life.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time. Transform negative thoughts, manage intense emotions, and improve overall well-being-in just ten minutes a day. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Speedyhen, Hertfordshire, Regno UnitoSpeedyhen
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,75
EUR 47,50 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: NEW.
Lingua: Inglese
Editore: NEW HARBINGER PUBN 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,75
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: 3 disponibili
Condizione: New. Über den AutorDylan Zambrano, MSW, is the founder and clinical director of DBT Virtual, an online dialectical behaviour therapy (DBT) service in Ontario, Canada. He also works on a DBT team within an outpatient mental health .
Lingua: Inglese
Editore: New Harbinger Publications Okt 2023 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,49
EUR 61,36 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions, and unhealthy behaviours are hard t…o manage, and can be overwhelming. What you need is a quick, easy-to-commit-to program for building greater self-awareness and intentionality-so you can take charge of your emotions and start living the life you want.The DBT Skills Daily Journal combines the popular method of guided journaling with dialectical behaviour therapy (DBT) skills-building to offer an incredibly accessible program for transforming your negative thoughts and intense emotions. With only ten minutes of daily written reflection, you'll strengthen the four core DBT skills-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-that will help soothe your negative thoughts and emotions, improve resilience, and increase your overall well-being. You'll also develop lifelong skills for better emotion control-and you'll do it in an easy, accessible, and accountable way.If you're looking for a go-to, take-anywhere resource for getting your negative thoughts, emotions, and behaviours in check, you've found it. The DBT Skills Daily Journal is an exciting new approach that will have you writing your way out of struggle and into a more meaningful and fulfilling life.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.
Lingua: Inglese
Editore: New Harbinger Publications, US 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,36
EUR 75,31 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Paperback. Condizione: New. If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions, and unhealthy behaviours are hard to manage, an…d can be overwhelming. What you need is a quick, easy-to-commit-to program for building greater self-awareness and intentionality-so you can take charge of your emotions and start living the life you want.The DBT Skills Daily Journal combines the popular method of guided journaling with dialectical behaviour therapy (DBT) skills-building to offer an incredibly accessible program for transforming your negative thoughts and intense emotions. With only ten minutes of daily written reflection, you'll strengthen the four core DBT skills-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-that will help soothe your negative thoughts and emotions, improve resilience, and increase your overall well-being. You'll also develop lifelong skills for better emotion control-and you'll do it in an easy, accessible, and accountable way.If you're looking for a go-to, take-anywhere resource for getting your negative thoughts, emotions, and behaviours in check, you've found it. The DBT Skills Daily Journal is an exciting new approach that will have you writing your way out of struggle and into a more meaningful and fulfilling life.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.
Lingua: Inglese
Editore: New Harbinger Publications 2023
Serie: The New Harbinger Journals for Change, Libro 3 di 14. Libro 3 di 14 - The New Harbinger Journals for Change
- Brossura
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,95
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Taschenbuch. Condizione: Neu. The Dbt Skills Daily Journal | 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy | Dylan Zambrano | Taschenbuch | Kartoniert / Broschiert | Englisch | 2023 | New Harbinger Publications | EAN 9781648481963 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244…Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
