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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach Workbook
Lingua: Inglese
Editore: Oxford University Press, Incorporated, 2008
ISBN 10: 0195365909 ISBN 13: 9780195365900
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach Workbook
Lingua: Inglese
Editore: Oxford University Press, Incorporated, 2008
ISBN 10: 0195365909 ISBN 13: 9780195365900
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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SUNSET SUCCULENTS AND CACTUS
Lingua: Inglese
Editore: Lane Books, Menlo Park, CA, 1970
ISBN 10: 0376037512 ISBN 13: 9780376037510
Prima edizione
Soft cover. Condizione: Near Fine. First Edition. 8th Printing. Text/BRAND NEW & Bright. Softcover/NF w/trace edge rubs. Dedicated guide to cultivating succulent plants and cactus. 80 pgs with b/w photos & illustration in 8 chapters: 1, An Introduction to Succulents & Cactus; 2, Starting a Collection; 3, Caring for Succulents & Cactus; 4, Indoors; 5, Landscaping Ideas; 6, Progagating Techniques; 7, Troubleshooting Plant Problems; and, 8, Specialties. Fine copy.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work)
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach Therapist Guide
Lingua: Inglese
Editore: Oxford University Press, Incorporated, 2008
ISBN 10: 0195365895 ISBN 13: 9780195365894
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)
Libro 79 di 114: Treatments That WorkDa: Books From California, Simi Valley, CA, U.S.A.
Valutazione del venditore 4 su 5 stelle
paperback. Condizione: Very Good.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach
Libro 79 di 114: Treatments That WorkDa: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 35,00
Spedizione EUR 2,27
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Overcoming Insomnia
Libro 79 di 114: Treatments That WorkLingua: Inglese
Editore: Oxford University Press Inc, US, 2014
ISBN 10: 0199339406 ISBN 13: 9780199339402
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 37,35
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. This second edition has been thoroughly updated by the program developers, Jack D. Edinger and Colleen E. Carney. Patients use the Workbook in conjunction with the treatment they receive from their therapist. Patients will receive information about healthy sleep and the reasons for improving sleep habits, and the therapist will develop a program to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the Workbook) allows patient and therapist to work together to develop an effective sleep regimen tailored specifically for each patient.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach
Libro 79 di 114: Treatments That WorkDa: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 35,77
Spedizione EUR 2,27
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)
Libro 76 di 114: Treatments That WorkDa: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach (Paperback or Softback)
Libro 79 di 114: Treatments That WorkLingua: Inglese
Editore: Oxford University Press, USA 10/1/2014, 2014
ISBN 10: 0199339406 ISBN 13: 9780199339402
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback or Softback. Condizione: New. Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach. Book.
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Paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)
Libro 76 di 114: Treatments That WorkDa: Goodbooks Company, Springdale, AR, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book has corner edge dings and or scratches and signs of light wear.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)
Libro 76 di 114: Treatments That WorkDa: Books From California, Simi Valley, CA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Fine.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)
Libro 76 di 114: Treatments That WorkLingua: Inglese
Editore: Oxford University Press (edition 2), 2014
ISBN 10: 0199339384 ISBN 13: 9780199339389
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. 2. The item is brand new, never used or read. It's in perfect condition and may include supplements and/or access codes or come shrink-wrapped.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)
Libro 79 di 114: Treatments That WorkDa: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 34,38
Spedizione EUR 13,85
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
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Overcoming Insomnia
Libro 79 di 114: Treatments That WorkLingua: Inglese
Editore: Oxford University Press Inc, US, 2014
ISBN 10: 0199339406 ISBN 13: 9780199339402
EUR 50,58
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. This second edition has been thoroughly updated by the program developers, Jack D. Edinger and Colleen E. Carney. Patients use the Workbook in conjunction with the treatment they receive from their therapist. Patients will receive information about healthy sleep and the reasons for improving sleep habits, and the therapist will develop a program to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the Workbook) allows patient and therapist to work together to develop an effective sleep regimen tailored specifically for each patient.
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Overcoming Insomnia A Cognitive-Behavioral Therapy Approach, Workbook
Libro 79 di 114: Treatments That WorkDa: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
EUR 40,11
Spedizione EUR 10,50
Spedito da Irlanda a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. Series: Treatments That Work. Num Pages: 104 pages, black & white illustrations, black & white line drawings, figures. BIC Classification: JMR; MMJT; MMZS. Category: (G) General (US: Trade). Dimension: 178 x 254 x 6. Weight in Grams: 204. . 2014. Second. paperback. . . . .
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach
Libro 79 di 114: Treatments That WorkDa: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 34,27
Spedizione EUR 17,34
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach: Therapist Guide
Libro 76 di 114: Treatments That WorkDa: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 51,54
Spedizione EUR 2,27
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Overcoming Insomnia
Libro 76 di 114: Treatments That WorkLingua: Inglese
Editore: Oxford University Press Inc, US, 2014
ISBN 10: 0199339384 ISBN 13: 9780199339389
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 53,89
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by Jack D. Edinger and Colleen E. Carney, this second edition has been thoroughly updated according to the DSM-5, which now conceptualizes insomnia as a sleep-wake disorder, rather than a sleep disorder only. The DSM-5 has also eliminated the differentiation between primary and secondary insomnias, so this program provides an expanded discussion of daytime related issues as well as delivery issues specific to those with comorbid mental and medical problems. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the corresponding patient Workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client, and several sessions are dedicated to increasing compliance and problem-solving.
-
Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach: Therapist Guide
Libro 76 di 114: Treatments That WorkDa: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 53,10
Spedizione EUR 2,27
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach Therapist Guide
Lingua: Inglese
Editore: Oxford University Press, U.S.A., 2008
ISBN 10: 0195365895 ISBN 13: 9780195365894
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 54,40
Spedizione EUR 2,27
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach
Libro 79 di 114: Treatments That WorkDa: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 38,93
Spedizione EUR 17,34
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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Overcoming Insomnia
Lingua: Inglese
Editore: Oxford University Press Inc, US, 2008
ISBN 10: 0195365895 ISBN 13: 9780195365894
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 57,12
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. There are two forms of insomnia: secondary insomnia, in which it is comorbid with another condition such as psychiatric disorders, chronic pain conditions, or cardiopulmonary disorders, and primary insomnia, which does not coexist with any other disorder, Though insomnia may be caused by any number of things, it is primarily sustained by the development of poor sleep habits (such as varying sleep-wake schedule, daytime napping, and spending excessive time in bed) as an attempt to manage the problem. This treatment program uses cognitive-behavioral therapy methods to correct those poor sleep habits. CBT has been proven in multiple studies to improve sleep hygiene by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by the authors, this evidence based treatment can be used for both primary and secondary insomnia sufferers. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of sleep logs, assessment forms, and other homework (all provided in the corresponding workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client. Finally, several sessions are dedicated to increasing compliance and problem-solving.
-
Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach Therapist Guide
Lingua: Inglese
Editore: Oxford University Press, U.S.A., 2008
ISBN 10: 0195365895 ISBN 13: 9780195365894
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 56,28
Spedizione EUR 2,27
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
-
Overcoming Insomnia A Cognitive-Behavioral Therapy Approach, Workbook
Libro 79 di 114: Treatments That WorkDa: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 49,56
Spedizione EUR 9,02
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. Series: Treatments That Work. Num Pages: 104 pages, black & white illustrations, black & white line drawings, figures. BIC Classification: JMR; MMJT; MMZS. Category: (G) General (US: Trade). Dimension: 178 x 254 x 6. Weight in Grams: 204. . 2014. Second. paperback. . . . . Books ship from the US and Ireland.
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Paperback. Condizione: new. New Copy. Customer Service Guaranteed.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)
Libro 76 di 114: Treatments That WorkDa: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 51,35
Spedizione EUR 13,85
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In English.
