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Aggiungi al carrelloPaperback. Condizione: New. "The key to success is to recognise stress as an alarm signal that teaches you to reflect on what is going wrong and what to do about it. Easy? Absolutely not. Feasible? Definitely! - Elke Van Hoof We all need a healthy amount of stress in our lives in order to achieve things and grow. However, stress also has negative effects. Long-term exposure to stress makes people ill. And the worst part is, most of us never see it coming. Even if you are already dealing with a burnout, this book may give you more insight into what happened to you and put you on the road to recovery. In this book, the author summarises in an accessible manner what we know about stress today and encourages you to get started yourself with self-tests, exercises and concrete tips. This book will help you recognise negative stress in a timely manner and reduce its effects to a minimum.
Paperback. Condizione: new. Paperback. "The key to success is to recognise stress as an alarm signal that teaches you to reflect on what is going wrong and what to do about it. Easy? Absolutely not. Feasible? Definitely! - Elke Van Hoof We all need a healthy amount of stress in our lives in order to achieve things and grow. However, stress also has negative effects. Long-term exposure to stress makes people ill. And the worst part is, most of us never see it coming. Even if you are already dealing with a burnout, this book may give you more insight into what happened to you and put you on the road to recovery. In this book, the author summarises in an accessible manner what we know about stress today and encourages you to get started yourself with self-tests, exercises and concrete tips. This book will help you recognise negative stress in a timely manner and reduce its effects to a minimum. AUTHOR: Prof. Dr. Elke Van Hoof is a clinical psychologist specialising in stress, burnout and return to work. She is an associate professor and teaches medical and health psychology at Vrije Universiteit Brussel. She is also the founder of 'Huis voor Veerkracht', the centre of expertise for stress, burnout, resilience and return-to-work and a much sought-after expert in the media. Elke supported numerous companies in identifying an integrated wellbeing policy where stress can serve as an internal compass rather than a toxic threat. SELLING POINTS: . This book will help you recognise negative stress in a timely manner and reduce its effects to a minimum . Stress is good. Indeed, you read that correctly. In fact, stress is necessary. Stress will push you out of your comfort zone and help you become a better version of yourself 20 colour illustrations This book will help you recognise negative stress in a timely manner and reduce its effects to a minimum. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Aggiungi al carrelloCondizione: New.
EUR 16,28
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Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
EUR 16,36
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Aggiungi al carrelloPaperback. Condizione: Brand New. 01 edition. 128 pages. 8.50x6.75x0.50 inches. In Stock.
Da: medimops, Berlin, Germania
EUR 7,92
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Aggiungi al carrelloCondizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Lingua: Inglese
Editore: Lannoo Publishers 2018-06-27, 2018
ISBN 10: 9401448043 ISBN 13: 9789401448048
Da: Chiron Media, Wallingford, Regno Unito
EUR 13,34
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Aggiungi al carrelloPaperback. Condizione: New.
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EUR 19,63
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Aggiungi al carrelloCondizione: New. In.
EUR 18,88
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Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 9,90
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Aggiungi al carrelloCondizione: new. Livraison rapide, bien emballé, service client soigné.Pour tout renseignement complémentaire, n'hésitez pas à nous contacter.
Da: medimops, Berlin, Germania
EUR 22,61
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Aggiungi al carrelloCondizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Lingua: Francese
ISBN 10: 9401458642 ISBN 13: 9789401458641
Da: medimops, Berlin, Germania
EUR 17,39
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Aggiungi al carrelloCondizione: as new. Wie neu/Like new.
EUR 16,99
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EUR 16,99
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Aggiungi al carrelloCondizione: New.
Da: Le Monde de Kamélia, Bruxelles, Belgio
EUR 16,90
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Aggiungi al carrelloCondizione: new. Livraison rapide, bien emballé, service client soigné.Pour tout renseignement complémentaire, n'hésitez pas à nous contacter.
EUR 26,88
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Aggiungi al carrelloPaperback. Condizione: Brand New. 01 edition. 125 pages. 8.19x6.61x0.39 inches. In Stock.
EUR 32,45
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Aggiungi al carrelloPaperback. Condizione: new. Paperback. "The key to success is to recognise stress as an alarm signal that teaches you to reflect on what is going wrong and what to do about it. Easy? Absolutely not. Feasible? Definitely! - Elke Van Hoof We all need a healthy amount of stress in our lives in order to achieve things and grow. However, stress also has negative effects. Long-term exposure to stress makes people ill. And the worst part is, most of us never see it coming. Even if you are already dealing with a burnout, this book may give you more insight into what happened to you and put you on the road to recovery. In this book, the author summarises in an accessible manner what we know about stress today and encourages you to get started yourself with self-tests, exercises and concrete tips. This book will help you recognise negative stress in a timely manner and reduce its effects to a minimum. AUTHOR: Prof. Dr. Elke Van Hoof is a clinical psychologist specialising in stress, burnout and return to work. She is an associate professor and teaches medical and health psychology at Vrije Universiteit Brussel. She is also the founder of 'Huis voor Veerkracht', the centre of expertise for stress, burnout, resilience and return-to-work and a much sought-after expert in the media. Elke supported numerous companies in identifying an integrated wellbeing policy where stress can serve as an internal compass rather than a toxic threat. SELLING POINTS: . This book will help you recognise negative stress in a timely manner and reduce its effects to a minimum . Stress is good. Indeed, you read that correctly. In fact, stress is necessary. Stress will push you out of your comfort zone and help you become a better version of yourself 20 colour illustrations This book will help you recognise negative stress in a timely manner and reduce its effects to a minimum. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
EUR 27,61
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EUR 21,13
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Aggiungi al carrelloCondizione: New. This book will help you recognise negative stress in a timely manner and reduce its effects to a minimum.Über den AutorProf. Dr. Elke Van Hoof is a clinical psychologist specializing in stress, burnout and return to work. She is.
EUR 29,30
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Aggiungi al carrelloCondizione: Very good.
EUR 30,53
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EUR 27,50
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Aggiungi al carrelloCondizione: Good. Paperback, 8vo.
Da: Mooney's bookstore, Den Helder, Paesi Bassi
EUR 36,44
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Aggiungi al carrelloCondizione: Very good.
Lingua: Inglese
Editore: Lannoo Publishers Jun 2018, 2018
ISBN 10: 9401448043 ISBN 13: 9789401448048
Da: AHA-BUCH GmbH, Einbeck, Germania
EUR 24,51
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. Neuware - - This book will help you recognize negative stress in a timely manner and reduce its effects to a minimum.
EUR 15,75
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Aggiungi al carrelloPaperback. Condizione: New. "The key to success is to recognise stress as an alarm signal that teaches you to reflect on what is going wrong and what to do about it. Easy? Absolutely not. Feasible? Definitely! - Elke Van Hoof We all need a healthy amount of stress in our lives in order to achieve things and grow. However, stress also has negative effects. Long-term exposure to stress makes people ill. And the worst part is, most of us never see it coming. Even if you are already dealing with a burnout, this book may give you more insight into what happened to you and put you on the road to recovery. In this book, the author summarises in an accessible manner what we know about stress today and encourages you to get started yourself with self-tests, exercises and concrete tips. This book will help you recognise negative stress in a timely manner and reduce its effects to a minimum.
Da: Mooney's bookstore, Den Helder, Paesi Bassi
EUR 47,99
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very good.