Emma cotterill (57 risultati)

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: Acceptable. paperback 100% of proceeds go to charity! Acceptable reading copy with obvious signs of use, wear, and/or cosmetic issues. Item is complete and remains readable despite notable condition issues.

paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

Condizione: New. Brand new.New.

Condizione: Like New. Never used! Light wear to corners/edges from shelving.Never used! Light wear to corners/edges from shelving.

Condizione: Very Good. Condizione sovraccoperta: 38735438. 1791465927. 10/8/2026 1:25:27 PM.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Condizione: New. Whether you're single by choice or not, becoming a single mother is mentally exhausting. And in a world where negative stereotypes are still rife, it can be difficult to ask for help. This is where Surviving Solo Motherhood steps in, offering emotional support to single mothers of any aged child.Journalist Amy Rose and clinical psychologist Dr Emma Cotterill draw upon the lived experiences of the single parent community and look closely at the effect single-parent life can have on your mental health.Each chapter focuses on a different emotional state, and includes personal, lived experience an array of single mothers from various backgrounds, as well as psychological support and tools. Topics covered within the book include:Anxiety - a look at various triggers single mothers experience and discussion of the different types of anxiety, de-mystifying what it is (a physical response to threat real or perceived) and what it isn't (a sign that you are failing as a parent).Shame - unpicking the broader theme of stereotyping single mothers, while sharing personal experiences of shame from women of various backgrounds. Cover the difference between shame and remorse and how our body processes shame.Grief - understanding how to recognise and process your grief, unlearning everything you knew about your and your child's future and reconstructing what your idea of family looks like. Joy - how to find Joy once more, in the small moments and creating a life you're proud of. Strategies to find joy in hard timesBy working through the book you will become more resilient and feel stronger, allowing you to be more present for your child.This is the book to reach for when you need somewhere to turn.…

Paperback. Condizione: New. Whether you're single by choice or not, becoming a single mother is mentally exhausting. And in a world where negative stereotypes are still rife, it can be difficult to ask for help. This is where Surviving Solo Motherhood steps in, offering emotional support to single mothers of any aged child.Journalist Amy Rose and clinical psychologist Dr Emma Cotterill draw upon the lived experiences of the single parent community and look closely at the effect single-parent life can have on your mental health.Each chapter focuses on a different emotional state, and includes personal, lived experience an array of single mothers from various backgrounds, as well as psychological support and tools. Topics covered within the book include:Anxiety - a look at various triggers single mothers experience and discussion of the different types of anxiety, de-mystifying what it is (a physical response to threat real or perceived) and what it isn't (a sign that you are failing as a parent).Shame - unpicking the broader theme of stereotyping single mothers, while sharing personal experiences of shame from women of various backgrounds. Cover the difference between shame and remorse and how our body processes shame.Grief - understanding how to recognise and process your grief, unlearning everything you knew about your and your child's future and reconstructing what your idea of family looks like. Joy - how to find Joy once more, in the small moments and creating a life you're proud of. Strategies to find joy in hard timesBy working through the book you will become more resilient and feel stronger, allowing you to be more present for your child.This is the book to reach for when you need somewhere to turn.…

Paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condizione: new.

Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Cards. Condizione: new. Cards. This simple and effective deck brings you strategies, actions and reflections to help you deal with difficult emotions and challenge negative thought processes, all the while encouraging you to build a more resilient mindset.Designed by clinical psychologist Dr Emma Cotterill, the 45 cards draw on established therapy approaches including CBT, ACT, mindfulness and principles of self-compassion. The deck's three themes will help you create a personalized, holistic toolkit so that you can: RESPOND to difficult emotions and develop more helpful ways of thinking RESTORE your energy and sense of calm through self-care strategies REFLECT on your thoughts, feelings and behaviours to encourage further growthThe accompanying guidebook offers additional advice and shows you the best combination of cards to use for specific mental health issues. This 45-card deck and accompanying booklet will help you establish a healthy mental health practice so you can deal with issues, prevent negative spirals and build long-term resilience. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: new.

Condizione: New.

Condizione: New.

UNK. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Paperback. Condizione: Brand New. gld edition. 224 pages. 8.50x5.31x0.61 inches. In Stock.

Condizione: New.

Condizione: New.

Condizione: New. 2023. Cards. . . . . .