Estep preston iii (21 risultati)

Hardcover. Condizione: Very Good. First Edition. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: As New. Shows very minimal signs of wear and previous use. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc).

Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Ballantine Books Pub Date: 5/3/2016 Binding: Hardcover Pages: 304 First edition.

Condizione: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Good. Large Print. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Condizione: Very Good. Large Print. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Near Fine. Condizione sovraccoperta: Very Good. 1st Edition. Front and Back hinge well connected. The rest of the Interior Text Body has no inscription, no tears, and no foxing.

Condizione: New.

Condizione: Muy bueno. : El libro 'Cérebro para Sempre Jovem A dieta Mindspan' explora estrategias para mantener el cerebro joven y saludable a través de la dieta y el estilo de vida. Ofrece consejos prácticos y recetas para mejorar la función cognitiva y prevenir el deterioro mental relacionado con la edad. EAN: 9789896488031 Tipo: Libros Categoría: Salud y Bienestar Título: Cérebro para Sempre Jovem A dieta Mindspan.…

Condizione: New.

Hard Cover. Condizione: Fine. Condizione sovraccoperta: Fine. First Edition. 286 pages. Book and Jacket appear to have hardly been read and are both in Fine condition throughout.

Condizione: New. In English.

Hardcover. Condizione: Brand New. 240 pages. 9.50x6.50x1.00 inches. In Stock.

gebunden. Condizione: Neu. Neu -Unsere durchschnittliche Lebenserwartung steigt. Doch ein langes Leben hat nur dann eine hohe Lebensqualität, wenn wir nicht nur körperlich fit sind, sondern auch unser Gehirn gesund und leistungsfähig ist. Wie können wir bis ins hohe Alter mental klar und rege bleiben Preston Estep stellt eine neue Ernährungsform vor, die dazu beiträgt, Alzheimer, Demenz und andere neurodegenerative Erkrankungen zu vermeiden und damit die tatsächliche »Lebensdauer« unseres Gehirn - er nennt sie »Mindspan« in Analogie zu »Lifespan« ,dt. Lebensspanne entscheidend zu verlängern. Estep orientiert sich an der Ernährungsweise der Bevölkerungsgruppen und kulturellen Gemeinschaften mit der längsten Spanne geistiger Fitness. Er erläutert den sich mit zunehmenden Alter verändernden Nährstoffbedarf des Körpers und erklärt, welche potenziell schädlichen Faktoren unsere tägliche Nahrung enthält, die vor allem im Alter problematisch sind. Ein wichtiger Punkt dieser sogenannten »Mindspan«-Ernährung: das konsequente Vermeiden der Aufnahme von zu viel Eisen, das Alterungsvorgänge in unserem Körper beschleunigt. Der Autor nennt die besten und gesündesten Quellen für empfohlene »gute« Kohlenhydrate, Fette und Proteine und zeigt auf, welche Nahrungsmittel wir vermeiden sollten, um körperlich und mental fit zu bleiben. Praktische Empfehlungen für den Speiseplan sowie 72 Rezepte erleichtern die Ernährungsumstellung im Alltag. 296 pp. Deutsch.…

Couverture souple. Condizione: Comme neuf. Edition originale. COMO NUEVO,SPANISH TEXTS,tracking with signature,delai entre 14 et 30 jours,/// PLEASE READ CAREFULLY DUE TO NEW CUSTOMS CONDITIONS PLEASE allow between 14 and 30 days for france and UE and 20 to 50 DAYS for WORLDWIDE,specifically USA, for delivery,no shipping to po box or similar,EXTRA pour expedition internationale a cout reel ,EXTRA COST at real cost for internationalexemple, for Id.America north and south,asia,Australialess than 2 kilos total shipping cost 43 euros,lees than 5 kilos 63,less than 10 kilos 118 euros ,less than 15 kilos 186 ASK me before for details All around the world people are living longer than ever, but record numbers of us are experiencing cognitive decline and other brain disorders later in life. New studies show that Alzheimer s disease is the number three cause of death in developed countries, behind heart disease and cancer. But there is good news: We now have the knowledge to extend both lifespan and mindspan, helping to ensure that our minds and bodies stay in peak form at any age. Mente joven shows that you can enjoy the richest flavors life has to offer and remain lean, healthy, and cognitively intact for a very long life. SPANISH VERSION. …

Broschiert. Condizione: Sehr gut. 296 Seiten Leichte äußere Mängel - Buch ist als Mängelexemplar gekennzeichnet - Buch ansonsten in sehr gutem und ungelesenem Zustand - Jeder Lieferung liegt eine ordentliche Rechnung mit ausgewiesener MwSt. bei Sprache: Deutsch Gewicht in Gramm: 465.