Fathy ahmed (123 risultati)

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. Do you constantly find yourself stuck in your own thoughts-replaying the past or worrying about what might happen next?Overthinking can quietly take over your life-draining your energy, increasing anxiety, and making even the simplest decisions feel overwhelming. But it doesn't have to stay that way.Stop Overthinking for Good is your practical, step-by-step guide to breaking free from endless mental loops and regaining control of your mind.Inside this book, you'll discover: How to recognize and stop overthinking before it spirals.The hidden triggers that fuel anxiety and mental overwhelm.Simple, proven techniques to calm your mind instantly.Practical strategies to improve focus and make clearer decisions.Daily habits that build long-term mental clarity and emotional resilience.This book is not about complicated theories or unrealistic advice. It's designed to give you simple, effective tools you can apply immediately-no matter how busy or overwhelmed you feel.Whether you struggle with anxiety, indecision, or constant mental noise, this guide will help you create a calmer, more focused, and more balanced life.If you're ready to stop overthinking and start living with clarity and confidence.This book is your starting point. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. Sleep Better, Live Better is your complete, science-based guide to restoring deep, high-quality sleep and unlocking your full daily potential.If you wake up tired, struggle to fall asleep, or rely on caffeine just to function, the problem isn't you - it's the modern lifestyle working against your biology.This book goes beyond generic advice and gives you a clear, structured system to understand, diagnose, and fix your sleep at the root.Inside, you will discover: Why you feel exhausted even after a full night's sleepThe science behind sleep cycles, circadian rhythm, and energyThe most common hidden factors destroying sleep qualityHow to build the perfect sleep environment for deep restDaily habits that naturally improve sleep without medicationA practical 30-day plan to reset your sleep and boost your energyEvery strategy in this book is based on real research and designed for real life - simple, practical, and immediately applicable.This is not about sleeping more.It's about sleeping better.Because when your sleep improves, everything improves - your focus, your mood, your health, and your performance.Take control of your nights and you will take control of your life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Are you constantly distracted? Struggling to focus in a world full of endless notifications, instant gratification, and digital overload?Dopamine Detox Guide is your essential roadmap to reclaiming your attention, breaking bad habits, and building unshakeable focus.What's Inside This Book: Inside this practical guide, you'll dive deep into the science of dopamine-the hidden chemical driving your motivation, habits, and impulses. You'll discover why your brain feels constantly overwhelmed and why willpower alone isn't enough to beat overstimulation.Through practical, step-by-step strategies, this guide will help you: Identify Hidden Triggers: Uncover the root sources of overstimulation in your daily life.Reset Your Brain: Follow a structured dopamine detox plan to regain clarity.Break Destructive Habits: Replace cheap dopamine loops with empowering routines.Master Deep Focus: Train your attention like a muscle to sustain long-term productivity.Build True Discipline: Create a lifestyle designed for intentional living and mental clarity.Whether you're a student striving for academic excellence or a professional aiming to master deep focus, this guide provides the tools to regain control, reduce distractions, and unlock your full potential.Take the first step toward a calmer, more focused, and intentional life-your journey to mastery starts here. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. Take Control of Your Mind, Reduce Stress, and Build Emotional Balance Naturally Are you constantly feeling overwhelmed, overthinking, or struggling to focus? In today's fast-paced world, it's easy to let stress, anxiety, and mental fatigue take control of your life."How to Improve Mental Health Naturally" is a practical, step-by-step guide designed to help you regain control of your mind and create a calmer, more focused, and balanced life-without complicated systems or unrealistic promises.Inside this book, you'll discover proven strategies to: Reduce stress naturally and manage daily overwhelmBreak free from overthinking and racing thoughtsImprove focus, clarity, and mental energyBuild emotional resilience for life's challengesDevelop simple daily habits that lastWith actionable advice, practical routines, and easy-to-follow techniques, this book is perfect for anyone seeking to improve their mental well-being, increase productivity, and feel more in control-starting today.Stop letting stress dictate your life. Take the first step toward clarity, calm, and mental strength-one habit at a time.Your journey to a healthier, calmer mind starts here. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Leadership is not a title, it's a behavior.If you've ever wondered why hard work alone doesn't guarantee a promotion, Leadership Roadmap has the answer. This book reveals the invisible rules of career growth and gives you a proven system to cross the gap between employee and manager.What you'll learn: Why companies promote readiness, not tenureThe BLOTIC Framework-Business Value, Leadership, Ownership, Trust, Influence, CommunicationHow to act like a manager before the titleThe 6 core skills every leader needsA 6-month action plan to make yourself "unavoidable" for promotionHow to succeed in your first 90 and 180 days as a new managerPacked with real-world examples, practical tools, and actionable strategies, Leadership Roadmap is your ultimate guide to becoming a trusted leader in any industry.Stop waiting for leadership to be given, start living it now. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…