Finchly ted russell (6 risultati)
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,63
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,26
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,23
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. If you're a man between 40 and 55 who has watched his body change without quite knowing why, this book is for you. You're not going to find a 12-week miracle program in these pages. You won't find extreme protocols, supplement pitches, or promises that contradict basic physiology. What you…will find is a practical playbook built for the body you actually have at this age - a body operating under different hormonal conditions, with different recovery needs, and different responses to food and training than the body you had at 28. The promise of this book is modest and honest: if you do the work in these ten chapters, you can reasonably expect to lose 15 to 30 pounds over the next 6 to 12 months, restore meaningful energy, improve your bloodwork, and build habits that hold for the next 40 years rather than the next 12 weeks. You don't need to read this book in order, but you'll get the most from it if you do. Each chapter builds on the last. Each chapter ends with three practical exercises. Do the exercises. Reading without doing produces nothing. Let's start with why your body changed in the first place. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 13,23
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,29
EUR 60,63 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - If you're a man between 40 and 55 who has watched his body change without quite knowing why, this book is for you. You're not going to find a 12-week miracle program in these pages. You won't find extreme protocols, supplement pitches, or promises that contradict basic physiology. What you… will find is a practical playbook built for the body you actually have at this age - a body operating under different hormonal conditions, with different recovery needs, and different responses to food and training than the body you had at 28. The promise of this book is modest and honest: if you do the work in these ten chapters, you can reasonably expect to lose 15 to 30 pounds over the next 6 to 12 months, restore meaningful energy, improve your bloodwork, and build habits that hold for the next 40 years rather than the next 12 weeks. You don't need to read this book in order, but you'll get the most from it if you do. Each chapter builds on the last. Each chapter ends with three practical exercises. Do the exercises. Reading without doing produces nothing. Let's start with why your body changed in the first place.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,85
EUR 43,25 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. If you're a man between 40 and 55 who has watched his body change without quite knowing why, this book is for you. You're not going to find a 12-week miracle program in these pages. You won't find extreme protocols, supplement pitches, or promises that contradict basic physiology. What you…will find is a practical playbook built for the body you actually have at this age - a body operating under different hormonal conditions, with different recovery needs, and different responses to food and training than the body you had at 28. The promise of this book is modest and honest: if you do the work in these ten chapters, you can reasonably expect to lose 15 to 30 pounds over the next 6 to 12 months, restore meaningful energy, improve your bloodwork, and build habits that hold for the next 40 years rather than the next 12 weeks. You don't need to read this book in order, but you'll get the most from it if you do. Each chapter builds on the last. Each chapter ends with three practical exercises. Do the exercises. Reading without doing produces nothing. Let's start with why your body changed in the first place. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
