Forero manuel f (16 risultati)

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Condizione: Sehr gut. Zustand: Sehr gut | Sprache: Englisch | Produktart: Bücher | The "T" Zone: Target Training Zones. Book I, Sports Energy and Nutrition is the book for you who believes in the benefits of exercise.This book is targeted to you who believes in staying healthy and who has already taken the steps to rediscover your physical body and its potential.This book gives you a basic understanding of sports energy and metabolism and the nutrition-hydration needed for optimal exercise performance and recovery and how to keep your energy balance and ideal body weight.Learn about how much and what you need to drink and eat for a 1-hour or 3-hour training session or competitive event. Learn about dehydration, heatstroke and heat cramps. Learn about the "power" of the placebo effect and take a glimpse at some facts on ergogenic aids.Also includes:· Fundamentals of the energy metabolic systems.· Training of the aerobic and anaerobic energy systems.· The fuels that burn in the "metabolic furnaces" and their energy significance.…

Condizione: New. Print on Demand pp. 120 23:B&W 6 x 9 in or 229 x 152 mm Perfect Bound on White w/Gloss Lam.

Condizione: New. Print on Demand pp. 120.

Condizione: New. PRINT ON DEMAND pp. 120.

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Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The 'T' Zone: Target Training Zones. Book I, Sports Energy and Nutrition is the book for you who believes in the benefits of exercise.This book is targeted to you who believes in staying healthy and who has already taken the steps to rediscover your physical body and its potential.This book gives you a basic understanding of sports energy and metabolism and the nutrition-hydration needed for optimal exercise performance and recovery and how to keep your energy balance and ideal body weight.Learn about how much and what you need to drink and eat for a 1-hour or 3-hour training session or competitive event. Learn about dehydration, heatstroke and heat cramps. Learn about the 'power' of the placebo effect and take a glimpse at some facts on ergogenic aids.Also includes: Fundamentals of the energy metabolic systems. Training of the aerobic and anaerobic energy systems. The fuels that burn in the 'metabolic furnaces' and their energy significance.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnThe T Zone: Target Training Zones. Book I, Sports Energy and Nutrition is the book for you who believes in the benefits of exercise.n n This book is targeted to you who believes in staying healthy and who.…

Taschenbuch. Condizione: Neu. The Tzone Health and Fitness | Sports Energy and Nutrition | Manuel F. Forero | Taschenbuch | Kartoniert / Broschiert | Englisch | 2007 | AuthorHouse | EAN 9781434350848 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …