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  • Lingua: Inglese

    Editore: The MIT Press, 2025

    0262553147 / 9780262553148

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    Paperback. Condizione: New. The secret language of your vital signs-and how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms-all more knowable now than ever, thanks to wearables. Making sense-and making use-of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms.Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity-by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility-in short, anyone with an interest in reading and understanding the body's vital signs.

  • Lingua: Inglese

    Editore: The MIT Press, 2025

    0262553147 / 9780262553148

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  • Lingua: Inglese

    Editore: The MIT Press, 2025

    0262553147 / 9780262553148

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  • Lingua: Inglese

    Editore: The MIT Press, 2025

    0262553147 / 9780262553148

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  • Lingua: Inglese

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    Paperback. Condizione: new. Paperback. The secret language of your vital signsand how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythmsall more knowable now than ever, thanks to wearables. Making senseand making useof these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms.Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivityby athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertilityin short, anyone with an interest in reading and understanding the bodys vital signs. "This book teaches readers the meaning of biological rhythms that can be measured within the human body"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

  • Lingua: Inglese

    Editore: The MIT Press, 2025

    0262553147 / 9780262553148

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  • Lingua: Inglese

    Editore: The MIT Press, 2025

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  • Lingua: Inglese

    Editore: The MIT Press, 2025

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    Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Lingua: Inglese

    Editore: The MIT Press, 2025

    0262553147 / 9780262553148

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  • Lingua: Inglese

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  • Lingua: Inglese

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  • Lingua: Inglese

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  • Lingua: Inglese

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    Paperback. Condizione: Brand New. 256 pages. 7.00x5.00x7.00 inches. In Stock.

  • Lingua: Inglese

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    0262553147 / 9780262553148

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  • Lingua: Inglese

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  • Lingua: Inglese

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  • Lingua: Inglese

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  • Lingua: Inglese

    Editore: The MIT Press, 2025

    0262553147 / 9780262553148

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  • Lingua: Inglese

    Editore: The MIT Press Sep 2025, 2025

    0262553147 / 9780262553148

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    Taschenbuch. Condizione: Neu. Neuware -The secret language of your vital signsand how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythmsall more knowable now than ever, thanks to wearables. Making senseand making useof these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms.Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivityby athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertilityin short, anyone with an interest in reading and understanding the body's vital signs. 248 pp. Englisch.

  • Lingua: Inglese

    Editore: The MIT Press Sep 2025, 2025

    0262553147 / 9780262553148

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    Taschenbuch. Condizione: Neu. Neuware -The secret language of your vital signsand how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythmsall more knowable now than ever, thanks to wearables. Making senseand making useof these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms.Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivityby athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertilityin short, anyone with an interest in reading and understanding the body's vital signs. 248 pp. Englisch.

  • Lingua: Inglese

    Editore: The MIT Press Sep 2025, 2025

    0262553147 / 9780262553148

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    Taschenbuch. Condizione: Neu. Neuware -The secret language of your vital signsand how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythmsall more knowable now than ever, thanks to wearables. Making senseand making useof these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms.Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivityby athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertilityin short, anyone with an interest in reading and understanding the body's vital signs.

  • Lingua: Inglese

    Editore: The MIT Press Sep 2025, 2025

    0262553147 / 9780262553148

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    Taschenbuch. Condizione: Neu. Neuware - The secret language of your vital signsand how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythmsall more knowable now than ever, thanks to wearables. Making senseand making useof these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms.Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivityby athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertilityin short, anyone with an interest in reading and understanding the body's vital signs.

  • Lingua: Inglese

    Editore: MIT Press Ltd, US, 2025

    0262553147 / 9780262553148

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    Paperback. Condizione: New. The secret language of your vital signs and how to read and understand it. From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms all more knowable now than ever, thanks to wearables. Making sense and making use of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms. Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility in short, anyone with an interest in reading and understanding the body s vital signs.

  • Lingua: Inglese

    Editore: MIT Press Ltd, 2025

    0262553147 / 9780262553148

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    Paperback. Condizione: new. Paperback. The secret language of your vital signs and how to read and understand it. From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms all more knowable now than ever, thanks to wearables. Making sense and making use of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms. Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility in short, anyone with an interest in reading and understanding the body s vital signs. The secret language of your vital signs and how to read and understand it. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

  • Lingua: Inglese

    Editore: MIT Press Ltd, 2025

    0262553147 / 9780262553148

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    Paperback. Condizione: new. Paperback. The secret language of your vital signs and how to read and understand it. From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms all more knowable now than ever, thanks to wearables. Making sense and making use of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms. Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives readers the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility in short, anyone with an interest in reading and understanding the body s vital signs. The secret language of your vital signs and how to read and understand it. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.