Frank la macchia (1 risultati)
- Brossura
Da: Bill & Ben Books, Faringdon, Regno UnitoBill & Ben Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 6,17
EUR 11,66 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. Book & CD. You don't have to be a guru or sit on a mountaintop to meditate -- anyone can do it! If you can breathe and sit in a comfortable position, you can meditate. Meditation is an ancient art with an important place in the modern world. With the hectic pace of our busy lives, more and more people… are turning to meditation to help them find balance. This book & CD set offers a practical introduction to meditation that shows you how to get started immediately. Learn about and experience the benefits of meditation, relaxation and visualisation techniques at your own pace. This practical guide has been written using medical and scientific research as well as interviews with doctors, psychologists, social workers, counsellors, natural health professionals, psychotherapists, physiotherapists, chiropractors, scientists and yoga and meditation teachers.
