Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 1,42
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
EUR 1,41
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
Paperback. Condizione: Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience.
Lingua: Inglese
Editore: Ebury Publishing, United Kingdom, London, 2019
ISBN 10: 178504284X ISBN 13: 9781785042843
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 2,83
Quantità: 19 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often its your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it? Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Cant Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) in as little as six weeks. Yes, you read that right: Just six weeks to a new you. Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but its also an excellent philosophy for every day life. With this model, Daniel will help you identify a specific personal challenge and then reframe how you react to it, leading to a calmer, happier you. This approach is especially helpful if you struggle with stress, anxiety, depression, anger or self-doubt, or if you want to improve your relationships with family, colleagues and peers or, simply, yourself. When you free your mind from the thoughts that f**k you up, youll never look at anything the same way again. Want to get started? The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1466402520 ISBN 13: 9781466402522
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Da: AwesomeBooks, Wallingford, Regno Unito
EUR 4,33
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The Four Thoughts That F*ck You Up . and How to Fix Them: Rewire how you think in six weeks with REBT This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1466402520 ISBN 13: 9781466402522
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2012
ISBN 10: 1466402520 ISBN 13: 9781466402522
Da: Lucky's Textbooks, Dallas, TX, U.S.A.
Condizione: New.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
EUR 6,14
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Da: Bahamut Media, Reading, Regno Unito
EUR 4,33
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Lingua: Inglese
Editore: Independently published 18 S, 2019
ISBN 10: 1693397404 ISBN 13: 9781693397400
Da: AwesomeBooks, Wallingford, Regno Unito
EUR 7,86
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. SPLASH!: A water story collection This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Da: BookOutlet, St. Catharines, ON, Canada
EUR 10,84
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Paperback. Publisher overstock, may contain remainder mark on edge.
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 5,32
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Lingua: Inglese
Editore: Independently published 01/p /18 S, 2019
ISBN 10: 1693397404 ISBN 13: 9781693397400
Da: Bahamut Media, Reading, Regno Unito
EUR 7,86
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 8,33
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
EUR 18,06
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
EUR 18,14
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Trade Paperback. Condizione: Very Good. text clean and unmarked. binding tight. covers have very light wear. edges of pages have very light wear.
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Bloomsbury Publishing PLC, GB, 2024
ISBN 10: 1399411179 ISBN 13: 9781399411172
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condizione: New. ** As seen in British Vogue **** Awarded Silver at 2024 Health and Wellbeing Awards - Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.So, what are you waiting for?
Lingua: Inglese
Editore: Bloomsbury Publishing PLC, GB, 2024
ISBN 10: 1399411179 ISBN 13: 9781399411172
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 20,25
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. ** As seen in British Vogue **** Awarded Silver at 2024 Health and Wellbeing Awards - Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.So, what are you waiting for?
Lingua: Inglese
Editore: Hippocampus Press, New York, 2021
ISBN 10: 1614983380 ISBN 13: 9781614983385
Da: Ziesings, Shingletown, CA, U.S.A.
Condizione: Trade paperback, New, Daniel V. Saurer (illustratore). New York: Hippocampus Press:, 2021. Trade paperback, New, 336 pp. Cover artwork by: Daniel V. Saurer "In this volume of essays and miscellany, we are treated to some of Sidney-Fryer's most recent thoughts on a wide array of subjects. Whether it be the life and work of Clark Ashton Smith, Robert E. Howard, and Lin Carter, or the poetry of the such contemporary versifiers as G. Sutton Breiding and Frank Coffman, Sidney-Fryer always offers penetrating insight. And he writes charmingly about some of the engaging events of his own long and eventful life. In the section 'Random Lines: Poems in Verse and Prose,' Sidney-Fryer indites lyrics of impeccable beauty and metrical precision. And we are treated to a sheaf of poems written during his adolescence-poems that supply abundant hints of the towering literary figure he would later become.".
Lingua: Inglese
Editore: Bloomsbury Publishing PLC, London, 2024
ISBN 10: 1399411179 ISBN 13: 9781399411172
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. ** As seen in British Vogue **** Awarded Silver at 2024 Health & Wellbeing Awards Best Wellbeing Book **ACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDEDDiscover how one of the oldest forms of healing can transform your life.What if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more.This is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind.How to Cope with Almost Anything with Hypnotherapy teaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself.So, what are you waiting for? Discover how hypnotherapy, one of the oldest forms of healing, can enhance your wellbeing, reduce your stress levels and transform your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Change Your thinking with CBT meets The Life-Changing Magic of Not Giving a F*** in this first commercial book on REBT by leading psychotherapist Daniel Fryer. See dramatic results within six weeks.Whatever life throws at you, learn to deal with it in a healthier and more rational way.When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it's your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model.In The Four Thoughts that F**k You Up . And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can't Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) - in as little as six weeks. Yes, you read that right- Just six weeks to a new you.Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it's also an excellent philosophy for every day life. With this model, Daniel will help you identify a specific personal challenge and then reframe how you react to it, leading to a calmer, happier you. This approach is especially helpful if you struggle with stress, anxiety, depression, anger or self-doubt, or if you want to improve your relationships with family, colleagues and peers or, simply, yourself.When you free your mind from the thoughts that f**k you up, you'll never look at anything the same way again. Want to get started? In The Four Thoughts that F*** You Up . And How to Stop Them Daniel reveals the four unhealthy thought habits that hold you back (Demands, Dramas, I Can't Copes and Put-Downs) and shows you how to replace them with four healthy thought habits (Preferences, Perspectives, I Can Copes, Unconditional Acceptance) - in as little as six weeks. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 21,12
Quantità: 3 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it's your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up . And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can't Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) - in as little as six weeks. Yes, you read that right: Just six weeks to a new you.Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it's also an excellent philosophy for every day life. With this model, Daniel will help you identify a specific personal challenge and then reframe how you react to it, leading to a calmer, happier you. This approach is especially helpful if you struggle with stress, anxiety, depression, anger or self-doubt, or if you want to improve your relationships with family, colleagues and peers or, simply, yourself.When you free your mind from the thoughts that f**k you up, you'll never look at anything the same way again. Want to get started?
Lingua: Inglese
ISBN 10: 1399411179 ISBN 13: 9781399411172
Da: Books From California, Simi Valley, CA, U.S.A.
unknown_binding. Condizione: Very Good.
Soft cover. Condizione: Very Good. Very good, clean, tight condition - collector's "fine". Professional book dealer since 1999. All orders are processed promptly and carefully packaged with tracking.
EUR 17,69
Quantità: 15 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.