George cromack (26 risultati)

Paperback. Condizione: Very Good. Grover y Rhodes plantean un argumento s lido: Las im genes evocan emociones, y las emociones moldean el comportamiento. Este libro beneficiar a los lectores que deseen levantarse del sill n y cambiar su vida . Publishers WeeklyEs m s f cil rendirse ante los pensamientos negativos y los viejos h bitos que plantearse corregirlos mediante peque as acciones. No hacer ejercicio, seguir postergando ese pendiente, acumular desvelos, empezar el d a sin tender la cama. c mo cambiar esa rutina nociva?La soluci n es el Functional Imagery Training (FIT) o Entrenamiento de Visualizaci n Funcional, un m todo pr ctico, simple y fundamentado cient ficamente para potenciar tu capacidad de visualizaci n en proyectos personales o laborales. Con l podr s mejorar la forma de planificar y alcanzar tus objetivos.Este entrenamiento integra la atenci n plena, la entrevista motivacional y la terapia cognitivo-conductual. Los expertos Joanna Grover y Jonathan Rhodes te revelan las bases de su m todo probado en atletas ol mpicos de alto rendimiento para que puedas: - Tomar decisiones a partir de tus valores y no de tus impulsos.- Descubrir las claves para el compromiso.- Aprender cu ndo retirarte y cu ndo seguir.Toma el control de las decisiones que te definen. Es tiempo de dejar de postergar, elegirte a ti y a tus metas ENGLISH DESCRIPTIONGrover and Rhodes make a strong case: images evoke emotions, and emotions shape behavior. This book will benefit readers ready to get off the couch and change their lives. --Publishers WeeklyIt's easier to give in to negative thoughts and old habits than to tackle them with small, intentional steps. Skipping workouts, putting off that task, losing sleep, starting the day without even making the bed. how can you break free from such harmful routines?The solution is Functional Imagery Training (FIT), a practical, simple, and science-backed method to boost your visualization skills for personal and professional projects. It helps you improve how you plan and achieve your goals.This approach blends mindfulness, motivational interviewing, and cognitive-behavioral therapy. Experts Joanna Grover and Jonathan Rhodes reveal the foundations of their method, tested by top-performing Olympic athletes, to help you: - Make decisions driven by your values, not your impulses.- Unlock the secrets of true commitment.- Learn when to step back and when to push forward.Take control of the decisions that define you.It's time to stop procrastinating and choose yourself and your goals.…

Paperback. Condizione: Good. Grover y Rhodes plantean un argumento s lido: Las im genes evocan emociones, y las emociones moldean el comportamiento. Este libro beneficiar a los lectores que deseen levantarse del sill n y cambiar su vida . Publishers WeeklyEs m s f cil rendirse ante los pensamientos negativos y los viejos h bitos que plantearse corregirlos mediante peque as acciones. No hacer ejercicio, seguir postergando ese pendiente, acumular desvelos, empezar el d a sin tender la cama. c mo cambiar esa rutina nociva?La soluci n es el Functional Imagery Training (FIT) o Entrenamiento de Visualizaci n Funcional, un m todo pr ctico, simple y fundamentado cient ficamente para potenciar tu capacidad de visualizaci n en proyectos personales o laborales. Con l podr s mejorar la forma de planificar y alcanzar tus objetivos.Este entrenamiento integra la atenci n plena, la entrevista motivacional y la terapia cognitivo-conductual. Los expertos Joanna Grover y Jonathan Rhodes te revelan las bases de su m todo probado en atletas ol mpicos de alto rendimiento para que puedas: - Tomar decisiones a partir de tus valores y no de tus impulsos.- Descubrir las claves para el compromiso.- Aprender cu ndo retirarte y cu ndo seguir.Toma el control de las decisiones que te definen. Es tiempo de dejar de postergar, elegirte a ti y a tus metas ENGLISH DESCRIPTIONGrover and Rhodes make a strong case: images evoke emotions, and emotions shape behavior. This book will benefit readers ready to get off the couch and change their lives. --Publishers WeeklyIt's easier to give in to negative thoughts and old habits than to tackle them with small, intentional steps. Skipping workouts, putting off that task, losing sleep, starting the day without even making the bed. how can you break free from such harmful routines?The solution is Functional Imagery Training (FIT), a practical, simple, and science-backed method to boost your visualization skills for personal and professional projects. It helps you improve how you plan and achieve your goals.This approach blends mindfulness, motivational interviewing, and cognitive-behavioral therapy. Experts Joanna Grover and Jonathan Rhodes reveal the foundations of their method, tested by top-performing Olympic athletes, to help you: - Make decisions driven by your values, not your impulses.- Unlock the secrets of true commitment.- Learn when to step back and when to push forward.Take control of the decisions that define you.It's time to stop procrastinating and choose yourself and your goals.…

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. Grover y Rhodes plantean un argumento s lido: Las im genes evocan emociones, y las emociones moldean el comportamiento. Este libro beneficiar a los lectores que deseen levantarse del sill n y cambiar su vida . Publishers WeeklyEs m s f cil rendirse ante los pensamientos negativos y los viejos h bitos que plantearse corregirlos mediante peque as acciones. No hacer ejercicio, seguir postergando ese pendiente, acumular desvelos, empezar el d a sin tender la cama. c mo cambiar esa rutina nociva?La soluci n es el Functional Imagery Training (FIT) o Entrenamiento de Visualizaci n Funcional, un m todo pr ctico, simple y fundamentado cient ficamente para potenciar tu capacidad de visualizaci n en proyectos personales o laborales. Con l podr s mejorar la forma de planificar y alcanzar tus objetivos.Este entrenamiento integra la atenci n plena, la entrevista motivacional y la terapia cognitivo-conductual. Los expertos Joanna Grover y Jonathan Rhodes te revelan las bases de su m todo probado en atletas ol mpicos de alto rendimiento para que puedas: - Tomar decisiones a partir de tus valores y no de tus impulsos.- Descubrir las claves para el compromiso.- Aprender cu ndo retirarte y cu ndo seguir.Toma el control de las decisiones que te definen. Es tiempo de dejar de postergar, elegirte a ti y a tus metas ENGLISH DESCRIPTIONGrover and Rhodes make a strong case: images evoke emotions, and emotions shape behavior. This book will benefit readers ready to get off the couch and change their lives. --Publishers WeeklyIt's easier to give in to negative thoughts and old habits than to tackle them with small, intentional steps. Skipping workouts, putting off that task, losing sleep, starting the day without even making the bed. how can you break free from such harmful routines?The solution is Functional Imagery Training (FIT), a practical, simple, and science-backed method to boost your visualization skills for personal and professional projects. It helps you improve how you plan and achieve your goals.This approach blends mindfulness, motivational interviewing, and cognitive-behavioral therapy. Experts Joanna Grover and Jonathan Rhodes reveal the foundations of their method, tested by top-performing Olympic athletes, to help you: - Make decisions driven by your values, not your impulses.- Unlock the secrets of true commitment.- Learn when to step back and when to push forward.Take control of the decisions that define you.It's time to stop procrastinating and choose yourself and your goals.…

Paperback. Condizione: Good. Grover y Rhodes plantean un argumento s lido: Las im genes evocan emociones, y las emociones moldean el comportamiento. Este libro beneficiar a los lectores que deseen levantarse del sill n y cambiar su vida . Publishers WeeklyEs m s f cil rendirse ante los pensamientos negativos y los viejos h bitos que plantearse corregirlos mediante peque as acciones. No hacer ejercicio, seguir postergando ese pendiente, acumular desvelos, empezar el d a sin tender la cama. c mo cambiar esa rutina nociva?La soluci n es el Functional Imagery Training (FIT) o Entrenamiento de Visualizaci n Funcional, un m todo pr ctico, simple y fundamentado cient ficamente para potenciar tu capacidad de visualizaci n en proyectos personales o laborales. Con l podr s mejorar la forma de planificar y alcanzar tus objetivos.Este entrenamiento integra la atenci n plena, la entrevista motivacional y la terapia cognitivo-conductual. Los expertos Joanna Grover y Jonathan Rhodes te revelan las bases de su m todo probado en atletas ol mpicos de alto rendimiento para que puedas: - Tomar decisiones a partir de tus valores y no de tus impulsos.- Descubrir las claves para el compromiso.- Aprender cu ndo retirarte y cu ndo seguir.Toma el control de las decisiones que te definen. Es tiempo de dejar de postergar, elegirte a ti y a tus metas ENGLISH DESCRIPTIONGrover and Rhodes make a strong case: images evoke emotions, and emotions shape behavior. This book will benefit readers ready to get off the couch and change their lives. --Publishers WeeklyIt's easier to give in to negative thoughts and old habits than to tackle them with small, intentional steps. Skipping workouts, putting off that task, losing sleep, starting the day without even making the bed. how can you break free from such harmful routines?The solution is Functional Imagery Training (FIT), a practical, simple, and science-backed method to boost your visualization skills for personal and professional projects. It helps you improve how you plan and achieve your goals.This approach blends mindfulness, motivational interviewing, and cognitive-behavioral therapy. Experts Joanna Grover and Jonathan Rhodes reveal the foundations of their method, tested by top-performing Olympic athletes, to help you: - Make decisions driven by your values, not your impulses.- Unlock the secrets of true commitment.- Learn when to step back and when to push forward.Take control of the decisions that define you.It's time to stop procrastinating and choose yourself and your goals.…

Condizione: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.…

Paperback. Condizione: Fine. Clean, tight copy in pictorial wraps. 131pp. Book.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

paperback. Condizione: Good.

paperback. Condizione: Very Good.

Condizione: New. In English.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New.

PF. Condizione: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering.

Kartoniert / Broschiert. Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnTired of doctors who don t listen and medicines that only make you sicker?nnThere is a reason why more and more people today are turning off to traditional healthcare and turning on to alternative therapies and natural medicines-a.…

Taschenbuch. Condizione: Neu. Ageing Well | A Guide to Rejuvenation and Longevity | George Cromack | Taschenbuch | Kartoniert / Broschiert | Englisch | 2009 | Outskirts Press | EAN 9781432733650 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…