Godwin lindsey (78 risultati)

Paperback. Condizione: Very Good. Tired of saying "yes" when you really mean "no"?If you're overwhelmed, overcommitted, and stuck in a cycle of people-pleasing and perfectionism, you're not alone. Saying "yes" to everything doesn't make life better-it just makes it busier, often at the expense of what truly matters.In Ditch the Ditty, globally-recognized change experts Lindsey Godwin, Molly McGuigan, and Miriam Novotny invite you to pause, take a breath, and get honest about where your time and energy are going. With humor, relatable stories, and science-backed tools, this bold, refreshing guide helps women identify what's pulling them in all directions-and let it go, guilt-free.So, what's a Ditty? It's anything you agree to out of politeness, obligation, or fear of letting someone down. Fueled by internalized norms to be agreeable, accommodating, and perfect, Ditties can be tasks, commitments, or even mindsets. They're the "yeses" that don't feel like a choice-until you look back and realize they were. While Ditties can weigh on anyone, this book is especially for women-those of us who've been shaped to prioritize others' needs over our own and often praised for doing so.In this book, you'll learn how to: Spot the Ditties in your life-especially the ones in clever disguisesScale your "nos" with clarity and kindness (minus the guilt spiral)Understand the dynamics that push women to prioritize others over themselvesLet go of perfectionism and the pressure to "do it all"Replace busyness with choices that truly light you upWhether you're a working professional, a busy mom, or simply someone ready to trade overwhelm for intention, this book will guide you back to what matters. It's time to stop living on autopilot and start building a life of clarity, purpose, and freedom-on your terms.Ready to ditch what's holding you back? It's time to say "yes" to yourself.…

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.…

Paperback. Condizione: Good. Tired of saying "yes" when you really mean "no"?If you're overwhelmed, overcommitted, and stuck in a cycle of people-pleasing and perfectionism, you're not alone. Saying "yes" to everything doesn't make life better-it just makes it busier, often at the expense of what truly matters.In Ditch the Ditty, globally-recognized change experts Lindsey Godwin, Molly McGuigan, and Miriam Novotny invite you to pause, take a breath, and get honest about where your time and energy are going. With humor, relatable stories, and science-backed tools, this bold, refreshing guide helps women identify what's pulling them in all directions-and let it go, guilt-free.So, what's a Ditty? It's anything you agree to out of politeness, obligation, or fear of letting someone down. Fueled by internalized norms to be agreeable, accommodating, and perfect, Ditties can be tasks, commitments, or even mindsets. They're the "yeses" that don't feel like a choice-until you look back and realize they were. While Ditties can weigh on anyone, this book is especially for women-those of us who've been shaped to prioritize others' needs over our own and often praised for doing so.In this book, you'll learn how to: Spot the Ditties in your life-especially the ones in clever disguisesScale your "nos" with clarity and kindness (minus the guilt spiral)Understand the dynamics that push women to prioritize others over themselvesLet go of perfectionism and the pressure to "do it all"Replace busyness with choices that truly light you upWhether you're a working professional, a busy mom, or simply someone ready to trade overwhelm for intention, this book will guide you back to what matters. It's time to stop living on autopilot and start building a life of clarity, purpose, and freedom-on your terms.Ready to ditch what's holding you back? It's time to say "yes" to yourself.…

Paperback. Condizione: Very Good. Tired of saying "yes" when you really mean "no"?If you're overwhelmed, overcommitted, and stuck in a cycle of people-pleasing and perfectionism, you're not alone. Saying "yes" to everything doesn't make life better-it just makes it busier, often at the expense of what truly matters.In Ditch the Ditty, globally-recognized change experts Lindsey Godwin, Molly McGuigan, and Miriam Novotny invite you to pause, take a breath, and get honest about where your time and energy are going. With humor, relatable stories, and science-backed tools, this bold, refreshing guide helps women identify what's pulling them in all directions-and let it go, guilt-free.So, what's a Ditty? It's anything you agree to out of politeness, obligation, or fear of letting someone down. Fueled by internalized norms to be agreeable, accommodating, and perfect, Ditties can be tasks, commitments, or even mindsets. They're the "yeses" that don't feel like a choice-until you look back and realize they were. While Ditties can weigh on anyone, this book is especially for women-those of us who've been shaped to prioritize others' needs over our own and often praised for doing so.In this book, you'll learn how to: Spot the Ditties in your life-especially the ones in clever disguisesScale your "nos" with clarity and kindness (minus the guilt spiral)Understand the dynamics that push women to prioritize others over themselvesLet go of perfectionism and the pressure to "do it all"Replace busyness with choices that truly light you upWhether you're a working professional, a busy mom, or simply someone ready to trade overwhelm for intention, this book will guide you back to what matters. It's time to stop living on autopilot and start building a life of clarity, purpose, and freedom-on your terms.Ready to ditch what's holding you back? It's time to say "yes" to yourself.…

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.…

Condizione: New. This is a new book. All orders ship by next business day! We are a small company and very thankful for your business.

paperback. Condizione: Very Good.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: New.

Paperback or Softback. Condizione: New. Ditch the Ditty: Doing What Matters Instead of Doing It All. Book.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Ditch the Ditty: Doing What Matters Instead of Doing It All is a bold, refreshing guide for women who are ready to break free from the endless cycle of over-commitment and people-pleasing. If you've ever felt buried under obligations, pulled in too many directions, or like you're doing everything for everyone else but yourself, this book is your invitation to stop.With humor, personal stories, and proven strategies, Ditch the Ditty invites you to reclaim your time and energy. You'll learn how to say "no" without guilt, break away from the pressure to be perfect, and start making choices that align with what truly matters. Imagine living a life where intentional decisions replace busyness, and mindful productivity takes priority over doing it all.This isn't just about saying "no" to others-it's about saying "yes" to yourself. Whether you're a working professional, a busy mom, or simply someone tired of juggling too much, this book will show you how to set healthy boundaries, overcome burnout, and let go of outdated gender norms that keep you stuck.Filled with research-backed insights and practical tools drawn from personal development and self-improvement, Ditch the Ditty will guide you to focus on what's most important, build confidence, and create a life where you're not just surviving, but thriving-on your own terms.Ready to ditch what's holding you back and start living intentionally? This book will give you the tools to do just that. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Paperback or Softback. Condizione: New. What Can You Spark With A Question Mark. Book.

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: New. In English.

Paperback. Condizione: Brand New. 204 pages. 6.00x0.55x9.00 inches. In Stock.

Condizione: As New. Unread book in perfect condition.