Goyal dr nitin (26 risultati)
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,53
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,81
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,43
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Independently Published, 2026
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,29
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,91
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,32
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Independently Published, 2026
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,00
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,61
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,35
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Not all stories are written. Some are lived.This is the true story of Alwar, a stray puppy who began life in fear-hidden between steel pipes, carried 177 km away in a truck, abandoned, and left to survive in silence.But fate led him to Vishav, a man whose quiet persistence turned months of…mistrust into the beginnings of love. What followed was not easy-three months of feeding shadows, nights of waiting, and even wounds of fear-but it was real. And on 1st June 2025, Alwar's journey was complete: 180 km from Alwar to Delhi, from fear to family, from silence to belonging.This book is not just about a man and a dog. It is about: The fragile bond of trust-how easily it breaks and how slowly it heals.The power of unconditional love-showing up without expecting anything in return.The way animals can transform families-teaching patience, kindness, and loyalty.If you have ever loved a pet, cared for a stray, or believed in second chances, Alwar - 180 Km to Home will stay with you long after you turn the last page. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 13,36
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,80
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. : Unlock the Secret Skill Everyone Needs in the Age of AI!AI is everywhere-from classrooms to boardrooms, from startups to global giants. But here's the truth: AI is only as smart as the prompts you give it.That's where this book comes in.The AI Prompting Journey: From Learner to Advanced L…evel is your ultimate guide to mastering the art of communicating with AI tools like ChatGPT, Claude, Gemini, and more. Whether you're a curious beginner or a professional looking for an edge, this book will show you how to turn ordinary questions into extraordinary results. Inside You'll Discover: The basics of prompt engineering-simple enough for a beginner to follow.Step-by-step methods to create clear, powerful, and structured prompts.How to use AI for business, education, research, marketing, law, medicine, and more.Advanced techniques: multi-turn conversations, analytical frameworks (SWOT, PESTEL, BCG), and domain-specific prompts.Hands-on practice exercises that transform learning into real skill. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 16,92
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
Lingua: Inglese
Editore: Independently Published, 2026
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,69
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Thyroid Balance & Holistic ManagementA Complete Integrative Guide for Hypothyroidism, Hashimoto's, Hormone Health, Diet, Ayurveda, Lifestyle & HealingAre you struggling with fatigue, weight gain, hair fall, brain fog, mood swings, or stubborn thyroid imbalance - even after taking medication…?You are not alone.Millions of people today suffer from hypothyroidism, Hashimoto's thyroiditis, and hormonal dysfunction, yet most approaches focus only on lab numbers, not the deeper root causes.Thyroid Balance & Holistic Management is a powerful, evidence-aligned, and practical guide that combines modern endocrinology with Ayurveda, nutrition, lifestyle medicine, yoga, and stress healing to help you support your thyroid naturally and safely.This book is designed for anyone who wants a clearer, smarter, and more complete understanding of thyroid health - beyond temporary symptom control.Inside This Book, You Will Discover: - The real medical science behind hypothyroidism and autoimmune Hashimoto's- Why thyroid imbalance is often linked to gut health, inflammation, stress, and metabolism- Key diagnostic tests: TSH, Free T3/T4, antibodies, ultrasound, nutrient markers- Ayurvedic understanding of thyroid disorders through Agni, Ama, Kapha-Pitta imbalance- Evidence-based herbs and classical formulations with proper safety guidance- Nutrition strategies for thyroid balance (iodine, selenium, gluten sensitivity, weight support)- Lifestyle medicine tools to improve energy, sleep, mood, and metabolic health- Yoga and pranayama practices with realistic, safe, non-exaggerated benefits- A structured 12-week integrative healing roadmap for long-term improvement- Ethical integration with modern medicine - what to do and what to avoid This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Independently published, 2026
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 18,70
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
Lingua: Inglese
Editore: Independently Published, 2026
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,29
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. PCOS is not just a menstrual disorder.It is a whole-body hormonal and metabolic imbalance affecting millions of women worldwide.Polycystic Ovary Syndrome can lead to irregular cycles, weight gain, acne, fertility challenges, insulin resistance, and emotional distress. But with the right int…egrative approach, long-term hormonal balance is achievable.PCOS Reversal and Holistic Hormonal Balance is a complete evidence-informed guide that bridges modern endocrinology with the timeless healing principles of Ayurveda.Written by Dr. Nitin Goyal, this book offers a clear and structured roadmap for supporting PCOS naturally and responsibly.Inside, you will discover: - The modern medical understanding of PCOS and insulin resistance- Why PCOS is rising globally as a lifestyle-driven hormonal epidemic- Ayurvedic root-cause insights including Kapha-Vata imbalance and Agni dysfunction- Gut-hormone and inflammation connections in PCOS- Nutrition strategies for cycle and metabolic restoration- Lifestyle medicine tools for stress and cortisol regulation- Yoga and pranayama practices designed for hormonal wellness- A step-by-step 12-week healing roadmap for sustainable improvement- Ethical integration with modern medical care and fertility safetyThis is not a quick-fix promise.It is a practical holistic companion for women seeking clarity, structure, and long-term healing.If you are ready to understand PCOS at the root and restore hormonal balance with confidence, this book will guide your path forward. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Independently published, 2026
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 19,59
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,36
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Principles of Acupressure is a clear, structured, and beginner-friendly guide to understanding acupressure as a logical system of natural healing rather than a collection of random techniques or memorized charts.This book presents acupressure as a science of balance-one that works by suppor…ting the body's own intelligence through gentle, precise stimulation of specific points. Instead of overwhelming the reader with excessive point lists or rigid rules, the book focuses on building understanding first, then application.The journey begins with a simple explanation of health and disease as states of balance and imbalance. Readers are introduced to Qi (bio-energy)-the vital force that powers all bodily functions-and learn how its smooth flow maintains health while blockage or weakness leads to discomfort and disease. Complex ideas are explained in plain language, making them accessible even to readers with no prior background.The book then introduces the Five Element Theory, showing how organs, emotions, and bodily functions are interconnected. Rather than treating symptoms in isolation, readers learn to see the body as an integrated system governed by natural laws of nourishment, control, and balance.A major strength of the book lies in its clear explanation of meridians and energy pathways. Meridians are presented as functional channels that connect internal organs with the surface of the body. This section answers a fundamental question beginners often ask: How can pressing the skin influence internal organs? The answer is explained step by step, without mysticism or complexity.The reader is gradually guided into understanding acupressure points, their naming, numbering, and functional classification. Special emphasis is placed on the Five Shu Points, explained using the natural analogy of water flow-from spring to sea-making their purpose intuitive and easy to remember. Practical guidance is provided on when to use each category, without forcing memorization.One of the most valuable sections of the book is the chapter on Fundamental Laws of Point Selection. Here, acupressure is transformed from random pressing into intelligent practice. Concepts such as local vs distal points, Yuan Source points, Xi-Cleft points, and Front-Mu and Back-Shu points are explained with a beginner's mindset. The reader learns how to think like a practitioner, not just follow instructions.The book then moves into practical application, offering step-by-step guidance for treating common daily problems such as headaches, digestive issues, stress, sleep disturbance, back pain, fatigue, and lifestyle-related imbalances. All treatments are presented as supportive self-care, with clear safety boundaries and realistic expectations.Dedicated chapters on safety guidelines, treatment planning, and frequently asked questions ensure that readers practice responsibly and confidently. The emphasis throughout is on gentle pressure, few points, consistency, and observation-never force.This book does not promise instant cures or replace medical care. Instead, it offers a solid foundation for anyone who wants to understand acupressure clearly, practice it safely, and build confidence over time.Principles of Acupressure is ideal for beginners, self-care practitioners, wellness learners, and anyone seeking a calm, logical introduction to natural healing-one that respects both traditional wisdom and modern responsibility. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: Independently published, 2026
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 21,37
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 21,37
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 22,26
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,86
EUR 43,28 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Not all stories are written. Some are lived.This is the true story of Alwar, a stray puppy who began life in fear-hidden between steel pipes, carried 177 km away in a truck, abandoned, and left to survive in silence.But fate led him to Vishav, a man whose quiet persistence turned months of…mistrust into the beginnings of love. What followed was not easy-three months of feeding shadows, nights of waiting, and even wounds of fear-but it was real. And on 1st June 2025, Alwar's journey was complete: 180 km from Alwar to Delhi, from fear to family, from silence to belonging.This book is not just about a man and a dog. It is about: The fragile bond of trust-how easily it breaks and how slowly it heals.The power of unconditional love-showing up without expecting anything in return.The way animals can transform families-teaching patience, kindness, and loyalty.If you have ever loved a pet, cared for a stray, or believed in second chances, Alwar - 180 Km to Home will stay with you long after you turn the last page. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,27
EUR 43,28 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. : Unlock the Secret Skill Everyone Needs in the Age of AI!AI is everywhere-from classrooms to boardrooms, from startups to global giants. But here's the truth: AI is only as smart as the prompts you give it.That's where this book comes in.The AI Prompting Journey: From Learner to Advanced L…evel is your ultimate guide to mastering the art of communicating with AI tools like ChatGPT, Claude, Gemini, and more. Whether you're a curious beginner or a professional looking for an edge, this book will show you how to turn ordinary questions into extraordinary results. Inside You'll Discover: The basics of prompt engineering-simple enough for a beginner to follow.Step-by-step methods to create clear, powerful, and structured prompts.How to use AI for business, education, research, marketing, law, medicine, and more.Advanced techniques: multi-turn conversations, analytical frameworks (SWOT, PESTEL, BCG), and domain-specific prompts.Hands-on practice exercises that transform learning into real skill. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Lingua: Inglese
Editore: Independently Published, 2026
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,88
EUR 43,28 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Thyroid Balance & Holistic ManagementA Complete Integrative Guide for Hypothyroidism, Hashimoto's, Hormone Health, Diet, Ayurveda, Lifestyle & HealingAre you struggling with fatigue, weight gain, hair fall, brain fog, mood swings, or stubborn thyroid imbalance - even after taking medication…?You are not alone.Millions of people today suffer from hypothyroidism, Hashimoto's thyroiditis, and hormonal dysfunction, yet most approaches focus only on lab numbers, not the deeper root causes.Thyroid Balance & Holistic Management is a powerful, evidence-aligned, and practical guide that combines modern endocrinology with Ayurveda, nutrition, lifestyle medicine, yoga, and stress healing to help you support your thyroid naturally and safely.This book is designed for anyone who wants a clearer, smarter, and more complete understanding of thyroid health - beyond temporary symptom control.Inside This Book, You Will Discover: - The real medical science behind hypothyroidism and autoimmune Hashimoto's- Why thyroid imbalance is often linked to gut health, inflammation, stress, and metabolism- Key diagnostic tests: TSH, Free T3/T4, antibodies, ultrasound, nutrient markers- Ayurvedic understanding of thyroid disorders through Agni, Ama, Kapha-Pitta imbalance- Evidence-based herbs and classical formulations with proper safety guidance- Nutrition strategies for thyroid balance (iodine, selenium, gluten sensitivity, weight support)- Lifestyle medicine tools to improve energy, sleep, mood, and metabolic health- Yoga and pranayama practices with realistic, safe, non-exaggerated benefits- A structured 12-week integrative healing roadmap for long-term improvement- Ethical integration with modern medicine - what to do and what to avoid This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Lingua: Inglese
Editore: Independently Published, 2026
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,88
EUR 43,28 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. PCOS is not just a menstrual disorder.It is a whole-body hormonal and metabolic imbalance affecting millions of women worldwide.Polycystic Ovary Syndrome can lead to irregular cycles, weight gain, acne, fertility challenges, insulin resistance, and emotional distress. But with the right int…egrative approach, long-term hormonal balance is achievable.PCOS Reversal and Holistic Hormonal Balance is a complete evidence-informed guide that bridges modern endocrinology with the timeless healing principles of Ayurveda.Written by Dr. Nitin Goyal, this book offers a clear and structured roadmap for supporting PCOS naturally and responsibly.Inside, you will discover: - The modern medical understanding of PCOS and insulin resistance- Why PCOS is rising globally as a lifestyle-driven hormonal epidemic- Ayurvedic root-cause insights including Kapha-Vata imbalance and Agni dysfunction- Gut-hormone and inflammation connections in PCOS- Nutrition strategies for cycle and metabolic restoration- Lifestyle medicine tools for stress and cortisol regulation- Yoga and pranayama practices designed for hormonal wellness- A step-by-step 12-week healing roadmap for sustainable improvement- Ethical integration with modern medical care and fertility safetyThis is not a quick-fix promise.It is a practical holistic companion for women seeking clarity, structure, and long-term healing.If you are ready to understand PCOS at the root and restore hormonal balance with confidence, this book will guide your path forward. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Lingua: Inglese
Editore: Independently Published, 2026
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,29
EUR 43,28 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Your body is constantly communicating.Most of us simply don't know how to listen.The Language of the Pulse is a clear, practical, and simplified guide to pulse diagnosis, designed for beginners who want to understand the body through awareness rather than complexity.In holistic health and w…ellness, the pulse is not just a heartbeat-it reflects patterns of balance, imbalance, energy flow, and internal response. This book translates that understanding into a method that is easy to learn and apply.Instead of overwhelming you with technical language, this book focuses on building sensitivity, observation, and confidence.What Makes This Book DifferentMost books on pulse diagnosis are either too technical or too abstract.This book takes a different approach: Simple explanations without losing depthPractical understanding instead of memorizationClear guidance for beginnersFocus on real experience, not theoryThe aim is not to make you an expert overnight, but to help you begin understanding what the body is already expressing.What You Will LearnHow to locate and feel the pulse correctlyThe correct hand positioning and three-finger methodUnderstanding the role of Vata, Pitta, and KaphaBasic pulse qualities and what they indicateRecognizing balance and imbalance in the bodyDeveloping awareness through observation and touchWho This Book Is ForBeginners exploring pulse diagnosisStudents of Ayurveda, acupressure, and holistic healthWellness practitioners seeking a simplified approachAnyone interested in body awareness and preventive healthThe Core IdeaThe body is not complicated.It is simply not explained simply.The pulse is one of the most direct ways to understand what is happening within the body-if approached with clarity and awareness.This book focuses on that clarity.Part of the Pulse Diagnosis SeriesThis book is part of an ongoing series that explores pulse diagnosis in a structured way-from basic understanding to deeper interpretation and advanced practice.Why Pulse Awareness MattersBy learning to observe the pulse, you begin to: Recognize early signals before symptoms appearUnderstand changes in your bodyDevelop a deeper connection with your health This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,29
EUR 43,28 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Principles of Acupressure is a clear, structured, and beginner-friendly guide to understanding acupressure as a logical system of natural healing rather than a collection of random techniques or memorized charts.This book presents acupressure as a science of balance-one that works by suppor…ting the body's own intelligence through gentle, precise stimulation of specific points. Instead of overwhelming the reader with excessive point lists or rigid rules, the book focuses on building understanding first, then application.The journey begins with a simple explanation of health and disease as states of balance and imbalance. Readers are introduced to Qi (bio-energy)-the vital force that powers all bodily functions-and learn how its smooth flow maintains health while blockage or weakness leads to discomfort and disease. Complex ideas are explained in plain language, making them accessible even to readers with no prior background.The book then introduces the Five Element Theory, showing how organs, emotions, and bodily functions are interconnected. Rather than treating symptoms in isolation, readers learn to see the body as an integrated system governed by natural laws of nourishment, control, and balance.A major strength of the book lies in its clear explanation of meridians and energy pathways. Meridians are presented as functional channels that connect internal organs with the surface of the body. This section answers a fundamental question beginners often ask: How can pressing the skin influence internal organs? The answer is explained step by step, without mysticism or complexity.The reader is gradually guided into understanding acupressure points, their naming, numbering, and functional classification. Special emphasis is placed on the Five Shu Points, explained using the natural analogy of water flow-from spring to sea-making their purpose intuitive and easy to remember. Practical guidance is provided on when to use each category, without forcing memorization.One of the most valuable sections of the book is the chapter on Fundamental Laws of Point Selection. Here, acupressure is transformed from random pressing into intelligent practice. Concepts such as local vs distal points, Yuan Source points, Xi-Cleft points, and Front-Mu and Back-Shu points are explained with a beginner's mindset. The reader learns how to think like a practitioner, not just follow instructions.The book then moves into practical application, offering step-by-step guidance for treating common daily problems such as headaches, digestive issues, stress, sleep disturbance, back pain, fatigue, and lifestyle-related imbalances. All treatments are presented as supportive self-care, with clear safety boundaries and realistic expectations.Dedicated chapters on safety guidelines, treatment planning, and frequently asked questions ensure that readers practice responsibly and confidently. The emphasis throughout is on gentle pressure, few points, consistency, and observation-never force.This book does not promise instant cures or replace medical care. Instead, it offers a solid foundation for anyone who wants to understand acupressure clearly, practice it safely, and build confidence over time.Principles of Acupressure is ideal for beginners, self-care practitioners, wellness learners, and anyone seeking a calm, logical introduction to natural healing-one that respects both traditional wisdom and modern responsibility. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
