Lingua: Inglese
Editore: Little, Brown Book Group, United Kingdom, London, 2019
ISBN 10: 1472142888 ISBN 13: 9781472142887
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 1,44
Quantità: 13 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle. Learn how you can: - Develop the motivation to change your eating and activity - Respond to emotional eating in a helpful way - Work with the thoughts and emotions getting in the way of change - Work out a simple, healthy and sustainable eating plan that fits with your daily routine - Find easy ways to add more physical activity into your everyday life Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme. Series editor: Emeritus Professor Peter Cooper. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Da: AwesomeBooks, Wallingford, Regno Unito
EUR 2,87
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Condizione: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2020.
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
EUR 1,35
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
Da: AwesomeBooks, Wallingford, Regno Unito
EUR 3,57
Quantità: 6 disponibili
Aggiungi al carrelloCondizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Da: MusicMagpie, Stockport, Regno Unito
EUR 4,20
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. 1778591072. 5/12/2026 1:04:32 PM.
Lingua: Inglese
Editore: Little, Brown Book Group Limited, 2020
ISBN 10: 1472142888 ISBN 13: 9781472142887
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 5,45
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Lingua: Inglese
Editore: Little, Brown Book Group Limited, 2020
ISBN 10: 1472142888 ISBN 13: 9781472142887
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 5,45
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Da: Bahamut Media, Reading, Regno Unito
EUR 3,13
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Lingua: Inglese
Editore: Little, Brown Book Group, United Kingdom, London, 2005
ISBN 10: 1845290682 ISBN 13: 9781845290689
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 5,03
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. From their ground-breaking work with CBT techniques in London's only NHS clinic for obesity, Drs Jeremy Gauntlett-Gilbert and Clare Grace have developed this accessible self-help guide, based on clinically tested methods that will help change thinking and overcome weight problems once and for all. How to: - Develop real motivation to change - Deal with negative patterns of thinking and blocks and understand why you have gained weight and can't shift it - Develop a healthy and sustainable eating plan and understand why quick-fix diets are not the answer - Bring more activity into life over the long term - Handle difficult emotions and physical feelings. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Da: Bahamut Media, Reading, Regno Unito
EUR 3,97
Quantità: 6 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
EUR 6,42
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Lingua: Inglese
Editore: Wiley & Sons, Incorporated, John, 2012
ISBN 10: 1405185597 ISBN 13: 9781405185592
Da: Better World Books Ltd, Dunfermline, Regno Unito
EUR 8,31
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Da: Reuseabook, Gloucester, GLOS, Regno Unito
EUR 3,70
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 11,27
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Lingua: Inglese
Editore: Little, Brown Book Group, GB, 2019
ISBN 10: 1472142888 ISBN 13: 9781472142887
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 21,15
Quantità: 5 disponibili
Aggiungi al carrelloPaperback. Condizione: New. This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle. Learn how you can: - Develop the motivation to change your eating and activity- Respond to emotional eating in a helpful way- Work with the thoughts and emotions getting in the way of change- Work out a simple, healthy and sustainable eating plan that fits with your daily routine- Find easy ways to add more physical activity into your everyday lifeOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.Series editor: Emeritus Professor Peter Cooper.
Lingua: Inglese
Editore: Little, Brown Book Group, London, 2019
ISBN 10: 1472142888 ISBN 13: 9781472142887
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle. Learn how you can: - Develop the motivation to change your eating and activity- Respond to emotional eating in a helpful way- Work with the thoughts and emotions getting in the way of change- Work out a simple, healthy and sustainable eating plan that fits with your daily routine- Find easy ways to add more physical activity into your everyday lifeOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.Series editor: Emeritus Professor Peter Cooper How to manage your weight without resorting to quick-fix solutions Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
EUR 16,42
Quantità: 10 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 15,93
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: new.
Da: Greener Books, London, Regno Unito
EUR 4,12
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Da: Greener Books, London, Regno Unito
EUR 4,12
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Da: Brit Books, Milton Keynes, Regno Unito
EUR 4,16
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Da: Brit Books, Milton Keynes, Regno Unito
EUR 4,16
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Paperback. Condizione: Good. No Jacket. Former library book; Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: As New. Paperback. Never read, pages are clean and unmarked. Our copy shows only light shelfwear.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 15,83
Quantità: 10 disponibili
Aggiungi al carrelloCondizione: New. 2019. 2nd Edition. Paperback. . . . . .
Condizione: New. 2019. 2nd Edition. Paperback. . . . . . Books ship from the US and Ireland.
Da: Revaluation Books, Exeter, Regno Unito
EUR 16,19
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 2nd edition. 397 pages. 8.00x5.25x1.25 inches. In Stock.
Editore: Harper & Brothers publishers, 1944
Da: A Squared Books (Don Dewhirst), South Lyon, MI, U.S.A.
Hardcover. Condizione: Very Good. New York, 1944; illustrated gray cloth covered boards; spine edges bumped; 8vo - over 7 3/4" to 9 3/4" tall; Interior is clean and unmarked; 261 pages.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 14,38
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.