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Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Condizione: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condizione: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Condizione: very_good. Book has been gently used and well cared for. Minimal signs of wear. May contain a name or small mark inside, but overall clean with no major defects. Fully readable and in solid condition.

Condizione: acceptable. All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable.

Condizione: good. Signs of wear and consistent use.

Condizione: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Condizione: good. The dust jacket is missing.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Hardback. Condizione: New. USA Today BestsellerPublishers Weekly BestsellerA provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive. Stress Nation provides answers to the lingering questions many people have about why they constantly feel tired, lonely, anxious, disconnected, and unwell, explaining in both humorous and poignant prose how the technology that was supposed to make our lives easier is actually one of the leading causes of chronic stress, dysregulated cortisol, and dangerously inadequate sleep. Equal parts commentary and practical guide, this book offers solutions that empower readers to manage their stress, improve their sleep, and implement scientifically supported methods to break the cycle of device addiction. In this book, readers will discover: How cortisol-the Master Hormone and your body's overworked alarm system-can become dangerously imbalanced, ruin your health, and leave you feeling exhausted and overwhelmed.How Silicon Valley went for your attention instead of your well-being - and how that's warped the way we sleep, date, parent, and even think.Practical, empowering ways to unplug, reconnect, and start living like a human again - not a device-controlled zombie. Stress Nation is both your wake-up call and game plan that delivers on its promise of a clearer mind, healthier body, and better life.…

Hardback. Condizione: New. USA Today BestsellerPublishers Weekly BestsellerA provocative deep dive into how technology is wrecking our hormones and our health-and the powerful tools you need to reclaim your well-being and thrive. Stress Nation provides answers to the lingering questions many people have about why they constantly feel tired, lonely, anxious, disconnected, and unwell, explaining in both humorous and poignant prose how the technology that was supposed to make our lives easier is actually one of the leading causes of chronic stress, dysregulated cortisol, and dangerously inadequate sleep. Equal parts commentary and practical guide, this book offers solutions that empower readers to manage their stress, improve their sleep, and implement scientifically supported methods to break the cycle of device addiction. In this book, readers will discover: How cortisol-the Master Hormone and your body's overworked alarm system-can become dangerously imbalanced, ruin your health, and leave you feeling exhausted and overwhelmed.How Silicon Valley went for your attention instead of your well-being - and how that's warped the way we sleep, date, parent, and even think.Practical, empowering ways to unplug, reconnect, and start living like a human again - not a device-controlled zombie. Stress Nation is both your wake-up call and game plan that delivers on its promise of a clearer mind, healthier body, and better life.…

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Condizione: new. Hardcover. USA Today BestsellerPublishers Weekly BestsellerA provocative deep dive into how technology is wrecking our hormones and our healthand the powerful tools you need to reclaim your well-being and thrive. Stress Nation provides answers to the lingering questions many people have about why they constantly feel tired, lonely, anxious, disconnected, and unwell, explaining in both humorous and poignant prose how the technology that was supposed to make our lives easier is actually one of the leading causes of chronic stress, dysregulated cortisol, and dangerously inadequate sleep. Equal parts commentary and practical guide, this book offers solutions that empower readers to manage their stress, improve their sleep, and implement scientifically supported methods to break the cycle of device addiction. In this book, readers will discover: How cortisolthe Master Hormone and your body's overworked alarm systemcan become dangerously imbalanced, ruin your health, and leave you feeling exhausted and overwhelmed.How Silicon Valley went for your attention instead of your well-being and how that's warped the way we sleep, date, parent, and even think.Practical, empowering ways to unplug, reconnect, and start living like a human again not a device-controlled zombie. Stress Nation is both your wake-up call and game plan that delivers on its promise of a clearer mind, healthier body, and better life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: new.

Condizione: New. 2025. 1st Edition. hardcover. . . . . .

Hardcover. Condizione: New.

Hardcover. Condizione: Brand New. 256 pages. 5.90x1.10x9.00 inches. In Stock.

hardcover. Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New. 2025. 1st Edition. hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Condizione: Brand New. 256 pages. 5.90x1.10x9.00 inches. In Stock.

Condizione: New. Brand New.

hardcover. Condizione: New. Special order direct from the distributor.