Hannan john (106 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback or Softback. Condizione: New. Your Normal Mind: Evolution's Hidden Logic of Suffering . and What to Do about It. Book.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Paperback. Condizione: New. What if your mind isn't broken - just misunderstood?In Your Normal Mind, psychologist John Hannan flips the script on mental health. Instead of treating anxiety, low mood, and overthinking as "disorders," he shows how they're normal functions of an ancient survival system still running on Stone Age code. The result is a mind that overreacts, panics in safe situations, obsesses over status, and feels lonely even when connected - all perfectly logical once you understand evolution's hidden rules.Drawing on decades of clinical work in Defence, remote communities, and trauma recovery, Hannan translates complex science into straightforward, actionable strategies. Using clear models -from the "smoke alarm brain" to the "elephant and rider" - he teaches how to:Decode why fear, anger, and shame overpower logicRetrain oversensitive systems through controlled exposure and feedbackUse evolutionary insights to manage emotions and rebuild belonging and purposeEach chapter moves from theory to field-tested insight, with practical guidance for applying it. The voice is grounded, skeptical of jargon, and deeply humane - informed by real-world crisis work where getting it right meant saving lives.This isn't a pep talk or pop psychology. It's evolution explained, decoded, and repurposed - so you can stop fighting your normal mind and start training it.Perfect for people who want truth, not sympathy, Your Normal Mind belongs on the same shelf as Outlive, Dopamine Nation, Lost Connections, and The Anxious Generation.…

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New. Hannan, Jim (illustratore).

Paperback. Condizione: new. Paperback. What if your mind isnt broken - just misunderstood?In Your Normal Mind, psychologist John Hannan flips the script on mental health. Instead of treating anxiety, low mood, and overthinking as disorders, he shows how theyre normal functions of an ancient survival system still running on Stone Age code. The result is a mind that overreacts, panics in safe situations, obsesses over status, and feels lonely even when connected - all perfectly logical once you understand evolutions hidden rules.Drawing on decades of clinical work in Defence, remote communities, and trauma recovery, Hannan translates complex science into straightforward, actionable strategies. Using clear models -from the smoke alarm brain to the elephant and rider - he teaches how to: Decode why fear, anger, and shame overpower logicRetrain oversensitive systems through controlled exposure and feedback Use evolutionary insights to manage emotions and rebuild belonging and purposeEach chapter moves from theory to field-tested insight, with practical guidance for applying it. The voice is grounded, skeptical of jargon, and deeply humane - informed by real-world crisis work where getting it right meant saving lives. This isnt a pep talk or pop psychology. Its evolution explained, decoded, and repurposed - so you can stop fighting your normal mind and start training it.Perfect for people who want truth, not sympathy, Your Normal Mind belongs on the same shelf as Outlive, Dopamine Nation, Lost Connections, and The Anxious Generation. Your brain isnt broken. Its doing its job - just not for your comfort. Your Normal Mind reveals the evolutionary logic behind anxiety, depression, and stress, and gives you the tools to train your system to work with you, not against you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New. What if your mind isn't broken - just misunderstood?In Your Normal Mind, psychologist John Hannan flips the script on mental health. Instead of treating anxiety, low mood, and overthinking as "disorders," he shows how they're normal functions of an ancient survival system still running on Stone Age code. The result is a mind that overreacts, panics in safe situations, obsesses over status, and feels lonely even when connected - all perfectly logical once you understand evolution's hidden rules.Drawing on decades of clinical work in Defence, remote communities, and trauma recovery, Hannan translates complex science into straightforward, actionable strategies. Using clear models -from the "smoke alarm brain" to the "elephant and rider" - he teaches how to:Decode why fear, anger, and shame overpower logicRetrain oversensitive systems through controlled exposure and feedbackUse evolutionary insights to manage emotions and rebuild belonging and purposeEach chapter moves from theory to field-tested insight, with practical guidance for applying it. The voice is grounded, skeptical of jargon, and deeply humane - informed by real-world crisis work where getting it right meant saving lives.This isn't a pep talk or pop psychology. It's evolution explained, decoded, and repurposed - so you can stop fighting your normal mind and start training it.Perfect for people who want truth, not sympathy, Your Normal Mind belongs on the same shelf as Outlive, Dopamine Nation, Lost Connections, and The Anxious Generation.…

Stapled wraps. Condizione: Very Good. Very Good magazine in stapled wraps with minor reading wear. 44 pages, unmarked. ; OV27; 11.75 X 8.25 X 0.30 inches; 44 pages.

Hardcover. Condizione: Very Good. Good Only. First Edition. Dust jacket has edgewear and is faded. This well illustrated work is "designed to simplify the problems of identifying disorders presented to the roentgenologist by 1) considering first the basic processes responsible for the condition, 2) grouping minor variants and ambiguous terms, 3) outlining tangible identifying characteristics, describing x-ray findings, clinical features, laboratory corroboration, and 4) providing typical roentgenographic studies and diagnostic criteria. Book. …

Condizione: New.

Condizione: New.

Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Paperback. Condizione: Brand New. 192 pages. 8.27x5.43x0.63 inches. In Stock.

Paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condizione: As New. Unread book in perfect condition.

Condizione: new.

Condizione: New.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: very_good. This book is in Very good condition. There may be a few flaws like shelf wear and some light wear.

Condizione: New. Hannan, Jim (illustratore).

Soft cover. Condizione: Fine as New. First Edition. 179pp Terry Liddle's copy.

Condizione: New. In English. Hossain, Russell; Milner, Lee; Doyle, Ed; Welding, John Paul; Irving, Frazer; Talbot, Alwyn; Elvin, Virgil; Rawling, Rik; Heeley, Jo (illustratore).

Hard Cover. Condizione: Fine to As New. No Jacket. First Printing. 334 pages. Part of the British Film Makers series. Other than the usual library markings, this book is in fine to as new condition. Size: 8vo - over 7¾" - 9¾" tall. Ex-Library.

Condizione: New.

Paperback. Condizione: Brand New. 288 pages. 6.00x2.00x9.00 inches. In Stock.