Hari jonathan (535 risultati)

- Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 5,62
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

- Brossura
Da: Gulf Coast Books, Cypress, TX, U.S.A.Gulf Coast Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 5,63
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
paperback. Condizione: Good.

- Brossura
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 5,87
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

- Brossura
Da: Better World Books Ltd, Dunfermline, Regno UnitoBetter World Books Ltd
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 5,58
EUR 5,79 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

- Brossura
Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 10,75
EUR 6,48 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Very Good. Explosive and timely critique of a monarchy in meltdown. Johann Hari argues that the tragicomic soap opera that is the monarchy devalues the Windsors themselves and 21st century Britain as a whole, He suggests cogent and often surprising alternatives and finally concludes - it's time to wave goo…dbye. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

- Brossura
Da: Smyrna Books, Kadikoy, KADIK, TurchiaSmyrna Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 13,33
EUR 14,50 spedizioneSpedito da Turchia a U.S.A.Quantità: 1 disponibili
Soft cover. Condizione: Very Good. Paperback pbo, in Turkish, 239, 1 page, 20 x 14 cm, Language= Turkish.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,52 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - How to Make & Sell Printables on EtsyA Beginner's Guide to Passive Income (Create, Market, and Scale a Profitable Etsy Shop with Digital Products)Unlock the potential of a thriving online business with this comprehensive guide to creating and sell…ing digital printables on Etsy. Whether you're an aspiring entrepreneur, a creative designer, or someone looking to earn a steady income from home, this book provides everything you need to turn your passion into profit.Forget about shipping hassles, inventory costs, or complex eCommerce setups-printables allow you to generate revenue with minimal effort, reaching a global audience eager for high-quality digital products. This step-by-step guide takes you through the entire process, from finding the best-selling niches to designing standout printables, optimizing your Etsy shop for success, and implementing powerful marketing strategies.Inside This Book, You'll Discover:Finding Your Niche: What Printables Sell Best Designing High-Quality Printables: Best Practices & TipsSetting Up Your Etsy Shop: A Step-by-Step GuidePricing Strategies for Maximum ProfitabilityMarketing Your Printables: Social Media, Pinterest & BeyondHandling Customer Service & Common Buyer QuestionsScaling Your Business: Bundles, Upsells & Expanding Your OfferingsPacked with expert insights, actionable strategies, and real-world examples, this book is your ultimate resource for building a profitable Etsy shop that generates passive income-month after month.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,40 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Rebuilding Trust After BetrayalA Healing Guide for Couples (How to Overcome Infidelity, Restore Faith, and Rebuild a Stronger Relationship)Trust is the foundation of every relationship, but what happens when it's broken Betrayal cuts deep, leaving… behind pain, doubt, and an overwhelming sense of loss. Whether you've experienced infidelity or another form of broken trust, the journey toward healing can feel impossible. But recovery isn't just a dream-it's a choice.In this transformative guide, you'll find the path to rebuilding trust, restoring emotional safety, and creating a stronger relationship than ever before. With expert insights and actionable steps, this book offers a compassionate approach to healing, whether you choose to repair the bond or walk away with confidence.Inside This Book, You'll Discover:Understanding Betrayal: Why It Hurts So MuchThe Immediate Aftermath: Coping with Shock and PainShould You Rebuild or Walk Away Making the Tough DecisionThe Power of Honest Conversations: How to Talk About BetrayalTaking Responsibility: What the Betrayer Must DoHealing the Wounds: Self-Care for the BetrayedRebuilding Emotional Safety: Setting Boundaries That WorkWhether you're struggling with trust, searching for closure, or looking to build a healthier future, this book will be your guide. The pain of betrayal may shape your journey, but it doesn't have to define your future.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,40 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - How to End Toxic RelationshipsBreak Free and Rebuild Your Self-WorthToxic relationships drain your energy, erode your self-esteem, and keep you trapped in cycles of pain and confusion. Whether it's a partner, friend, or family member, recognizing…the damage and finding the courage to walk away is never easy. But you are not alone, and you do have the power to reclaim your life.In this transformative guide, you'll gain the tools to identify harmful patterns, set firm boundaries, and break free from emotional manipulation. You'll learn how to overcome self-doubt, silence the guilt that keeps you stuck, and take control of your future. Through practical strategies and deep insights, this book will help you navigate the emotional aftermath and build the confidence to trust again.Inside This Book, You'll Discover:Signs You're in a Toxic Relationship - Red Flags and Warning SignsOvercoming Fear and Guilt - Addressing Emotional RoadblocksSetting Boundaries - Learning to Say No and Protecting YourselfCreating an Exit Plan - Steps to Safely and Effectively LeaveDealing with Manipulation and Gaslighting - Recognizing and Countering Toxic TacticsHealing and Self-Care - Rebuilding Self-Worth and Regaining ConfidenceStaying Free from Toxicity - Preventing Future Toxic RelationshipsIt's time to break the cycle and reclaim your happiness. Your peace of mind, self-respect, and future are worth it.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,40 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Profitable Crafting: Turn Your DIY Skills into a Thriving Handmade BusinessCreativity is more than just a passion-it can be a powerful source of income. If you've ever dreamed of turning your handmade crafts into a successful business, now is the…perfect time to start. The world is full of customers looking for unique, high-quality handmade products, and with the right strategy, you can turn your artistic skills into a sustainable and profitable venture.This book is your comprehensive guide to building a thriving craft business from the ground up. Inside, you'll discover:Finding Your Crafting Niche: What Sells Best Selling on Etsy, Amazon Handmade, and Other Online MarketplacesBuilding Your Own Website and Online StoreSocial Media Marketing for Crafters: Growing an Engaged AudienceMaking Money at Craft Fairs and Local MarketsTurning DIY Tutorials and Patterns into Passive IncomeScaling Up: When and How to Grow Your Craft BusinessWhether you're an experienced artisan or just starting out, this book will provide the tools, strategies, and insights you need to turn your creative passion into a profitable business. Learn how to price your crafts effectively, master online and offline sales strategies, and build a brand that stands out in the competitive handmade market.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,40 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Orchid Care for BeginnersHow to Grow, Maintain, and Bloom Orchids SuccessfullyOrchids are among the most captivating plants in the world, admired for their exotic beauty and delicate charm. Despite their reputation for being difficult to grow, car…ing for orchids can be both simple and rewarding with the right knowledge. Whether you're a gardening enthusiast or an absolute beginner, this book provides everything you need to nurture thriving orchids in your home.Inside This Book, You'll Discover:Getting to Know Orchids: Types, Anatomy, and Growth CycleChoosing the Right Orchid: Best Varieties for BeginnersThe Perfect Home: Light, Temperature, and Humidity NeedsWatering Your Orchid: How Much and How Often Potting and Repotting: Choosing the Right Medium and ContainerFeeding Your Orchid: Fertilization and Nutrient EssentialsCommon Orchid Problems: Pests, Diseases, and DeficienciesEach chapter provides practical, step-by-step guidance tailored for beginners. You'll learn how to select the right orchid variety, create the ideal growing conditions, and troubleshoot common issues that may arise. Whether you're struggling to get your orchid to bloom or looking to expand your collection, this book will empower you with the confidence and knowledge needed to succeed.With clear instructions, expert tips, and insightful advice, this book transforms orchid care into an enjoyable and fulfilling experience. You'll soon find yourself surrounded by lush, thriving plants that bloom beautifully year after year.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,64 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - How to Make Money with Qwen AIAI Profit Secrets to Build a Passive Income StreamStep-by-Step Guide to Monetizing AI, Automating Workflows, and Scaling Your EarningsArtificial intelligence is no longer a futuristic concept-it's a powerful tool tran…sforming how people work, create, and earn. Qwen AI stands at the forefront of this revolution, offering limitless opportunities for individuals and businesses to generate income, streamline tasks, and maximize efficiency.Whether you're a freelancer, entrepreneur, or investor, this guide will show you how to harness the full potential of Qwen AI to build a profitable, AI-powered income stream. From automating business operations to creating and selling AI-generated content, the possibilities are endless.Inside This Book, You'll Discover:Freelancing with Qwen AI: Offering AI-Driven ServicesCreating and Selling AI-Generated ContentYouTube and Social Media Growth with Qwen AIAutomating Business Tasks with Qwen AIDeveloping AI-Powered Chatbots for Passive IncomeAI in E-Commerce: Boosting Sales and EfficiencyWriting and Selling AI-Generated Elektronisches BuchsThis book is your ultimate guide to turning artificial intelligence into a reliable source of income. Whether you're looking to launch a side hustle or scale an existing business, the strategies outlined in these pages will help you stay ahead in the ever-evolving digital landscape.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,64 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Break Free from the Overthinking TrapDo you find yourself trapped in a cycle of endless thoughts, second-guessing every decision, and struggling to quiet your mind Overthinking can feel like a prison, keeping you stuck in self-doubt, anxiety, and…mental exhaustion. But what if you could escape this cycle and reclaim control over your thoughts This book offers a powerful roadmap to help you:Understand the root causes of overthinking and why it happensIdentify harmful thought patterns and replace them with clarity and confidenceUse mindfulness and grounding techniques to calm an overactive mindBreak free from perfectionism and fear of failureDevelop healthy habits that prevent overthinking before it startsThrough practical techniques and actionable steps, you'll learn how to silence the mental noise, regain confidence in your decisions, and live with a greater sense of peace and purpose. Imagine a life where your thoughts serve you-not control you. That life starts now.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,52 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Silencing Self-Doubt: How to Silence Your Inner Critic and Build Unshakable ConfidenceSelf-doubt is the silent force that holds you back from living the life you truly deserve. It whispers that you're not good enough, capable enough, or worthy of…success. But what if you could silence that voice and replace it with confidence, clarity, and self-trust This book is your practical guide to overcoming self-doubt and stepping into your full potential.Through science-backed strategies and real-world applications, you'll discover:The hidden origins of self-doubt and how to break free from its gripThe power of self-awareness and how to reframe negative thoughtsHow to build unshakable confidence, one step at a timeEffective ways to set boundaries, develop resilience, and trust yourselfImagine waking up each day with self-belief so strong that no challenge feels impossible. This book will equip you with the mindset and tools needed to transform fear into action, hesitation into confidence, and self-doubt into unwavering self-assurance.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,52 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Swimming for BeginnersThe Ultimate Guide to Learning How to Swim with ConfidenceDiving into the world of swimming can feel overwhelming, especially for those who have never stepped foot in the water or have struggled with fear. But what if you cou…ld transform uncertainty into confidence, hesitation into skill, and anxiety into the pure joy of swimming This comprehensive and beginner-friendly guide takes you through every essential aspect of swimming-from overcoming fear to mastering advanced techniques. Whether you dream of swimming effortlessly in the ocean, improving your fitness in the pool, or simply ensuring your safety in the water, this book will equip you with the knowledge and skills to succeed.Inside This Book, You'll Discover:Overcoming Fear of WaterEssential Swimming Gear and EquipmentLearning to Float and Tread WaterThe Fundamentals of Freestyle SwimmingUnderstanding Water SafetyBuilding Strength and Endurance in the WaterCommon Swimming Mistakes and How to Fix ThemWith step-by-step instructions, expert tips, and practical drills, this guide ensures you not only learn how to swim but do so with confidence and efficiency. No matter your age or experience level, this book proves that it's never too late to learn this life-changing skill.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,99
EUR 60,76 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Sushi Cookbook for BeginnersMaster the art of sushi-making in your own kitchen with this comprehensive beginner-friendly guide. Whether you've always admired the delicate craftsmanship of sushi chefs or simply crave restaurant-quality sushi at hom…e, this book will take you through each step with easy-to-follow instructions and expert techniques.Inside This Book, You'll Discover:The Art of Sushi: A Beginner's IntroductionMastering Sushi Rice: The Foundation of Great SushiRolling Techniques: How to Make Perfect Sushi RollsNigiri and Sashimi: Crafting Elegant Bite-Sized SushiEssential Tools and Ingredients for Sushi MakingCommon Mistakes and How to Avoid ThemSushi Etiquette: How to Eat and Serve Sushi ProperlyFrom selecting the freshest fish to perfecting the balance of flavors and textures, this book is your ultimate guide to becoming a sushi-making pro. With step-by-step illustrations, helpful tips, and delicious recipes, you'll gain the confidence to impress friends and family with homemade sushi that rivals your favorite Japanese restaurant.Scroll Up and Grab Your Copy Today.

- Brossura
- Foto
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,64 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Self-Publishing vs. Traditional Publishing: Which Path is Right for You Bringing a book to life is no small feat-but how you publish it can make all the difference. Do you chase the prestige of traditional publishing, or do you take full control w…ith self-publishing This comprehensive guide breaks down everything you need to know to make an informed decision and maximize your success as an author.Inside This Book, You'll Discover:The key differences between traditional and self-publishingFinancial breakdowns: upfront costs, royalties, and long-term profitsCreative control and ownership: who really owns your work How distribution works-and what it means for your book's successThe role of marketing: do you get publisher support, or are you on your own Common myths about both publishing routes-debunkedHow hybrid publishing might be the best of both worldsWhether you're an aspiring author or a seasoned writer ready for the next step, this book will equip you with the knowledge and strategies to choose the publishing path that aligns with your goals.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,99
EUR 60,84 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Unshakable Confidence: The Fast-Track Guide to Self-Assurance and SuccessIn a world filled with self-doubt and uncertainty, the ability to build unshakable confidence is not just a luxury-it's a necessity. What if you could overcome insecurity, sp…eak boldly, and take control of your life with simple, proven techniques This empowering guide provides a step-by-step blueprint to transform your mindset, break free from fear, and develop lasting self-assurance. Inside, you'll discover:The psychology behind self-doubt and how to rewire negative thought patternsActionable strategies to build confidence through daily habits and mindset shiftsThe power of body language in projecting self-assurance in any situationHow to handle criticism and rejection without letting it shake your self-worthCommunication skills to navigate social and professional interactions with easeConfidence isn't something you're born with-it's a skill you can develop. Whether you struggle with public speaking, social interactions, or self-doubt in your personal or professional life, this book will equip you with the tools to become the confident, self-assured person you're meant to be.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,99
EUR 62,64 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Master the Art of Listening for Stronger Connections and SuccessIn a world full of distractions, truly listening is a rare skill-one that can transform your relationships, career, and personal growth. This book is your ultimate guide to mastering…active listening, helping you connect on a deeper level and communicate with clarity, empathy, and understanding.Inside This Book, You'll Discover:The Difference Between Hearing and ListeningCommon Barriers to Effective ListeningThe Psychology of Active ListeningVerbal and Non-Verbal Cues in CommunicationThe Role of Empathy in ListeningMindful Listening: Being Present in ConversationsImproving Listening Skills in RelationshipsPacked with practical exercises, expert techniques, and real-world applications, this book will equip you with the tools to become a better listener-whether at work, in relationships, or in everyday conversations.Make every conversation meaningful, reduce misunderstandings, and build lasting connections.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,98
EUR 60,88 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - What if being productive isn't about working harder-but working smarter In a world filled with distractions, endless to-do lists, and constant demands on your attention, staying productive can feel more challenging than ever. Yet the difference be…tween feeling overwhelmed and achieving meaningful results often comes down to mastering a few powerful habits and strategies.Productivity Hacks: The Ultimate Guide to Mastering Productivity and Time Management is your practical roadmap to getting more done without burning out. Whether you're a student, entrepreneur, professional, or someone simply looking to make better use of your time, this book provides proven techniques to help you stay focused, eliminate distractions, and consistently achieve your goals.Inside, you'll discover:Proven productivity systems used by high achieversEffective time-management techniques to maximize every dayStrategies to eliminate distractions and improve concentrationPractical methods for prioritizing tasks and managing workloadsHow to overcome procrastination and maintain momentumSimple habits that increase efficiency and reduce stressGoal-setting frameworks that drive real resultsTechniques to boost motivation, discipline, and consistencyWays to create a productive mindset for long-term successPacked with actionable advice and easy-to-implement strategies, this guide helps you take control of your schedule, focus on what truly matters, and make steady progress toward your personal and professional goals.Stop feeling busy and start being productive. Learn how to manage your time effectively, accomplish more with less stress, and unlock your full potential-starting today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,99
EUR 60,88 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Weight Loss Without WillpowerSimple Habits to Shed Pounds and Keep Them OffTired of struggling with restrictive diets and exhausting workout plans What if you could lose weight without relying on sheer discipline This book reveals the secrets to s…hedding pounds effortlessly by making small, sustainable changes that fit into your everyday life.Inside This Book, You'll Discover:The Truth About Weight Loss: Myths vs. FactsUnderstanding Your Body: How Metabolism and Calories WorkPopular Diets Explained: Keto, Intermittent Fasting, and MoreThe Power of Habits: Creating a Lifestyle, Not a Quick FixEmotional Eating: How to Overcome Food Cravings and TriggersThe Importance of Sleep and Stress Management in Weight LossStaying Motivated: How to Keep Going When Progress SlowsPacked with science-backed strategies, practical tips, and easy-to-follow advice, this book empowers you to take control of your health without feeling deprived or overwhelmed. Whether you want to lose a few pounds or completely transform your lifestyle, the tools you need are right here.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,99
EUR 60,88 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - The Anti-Inflammatory DietHeal Your Body with Food and Reduce Chronic PainSimple Meal Plans and Recipes to Fight Inflammation and Boost Your Well-BeingChronic inflammation is at the root of many modern health issues, from persistent fatigue and jo…int pain to more serious conditions like heart disease and autoimmune disorders. But what if the key to healing your body isn't in medication, but in the foods you eat every day Inside This Book, You'll Discover:Understanding Inflammation: The Silent EnemyTop Anti-Inflammatory Foods to Include in Your DietThe Role of Gut Health in InflammationMeal Planning for an Anti-Inflammatory LifestyleHow to Transition to an Anti-Inflammatory DietThe Impact of Sugar and Processed Foods on InflammationDelicious and Easy Anti-Inflammatory RecipesWith a science-backed approach and easy-to-follow meal plans, this book will help you transform your diet, fight inflammation naturally, and reclaim your health. Whether you're dealing with chronic pain or simply want to improve your well-being, these simple yet powerful changes will lead to lasting results.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,99
EUR 60,88 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Mental Toughness Training: Build Resilience, Conquer Challenges, and Stay FocusedDo you ever feel overwhelmed by stress, self-doubt, or fear of failure Do obstacles leave you feeling defeated instead of determined Mental Toughness Training is your… ultimate guide to developing unshakable resilience, mastering self-discipline, and pushing past limitations to achieve success in every area of life.This transformative book breaks down proven strategies that will help you:Cultivate a powerful mindset that thrives under pressureOvercome fear, self-doubt, and emotional roadblocksBuild unbreakable focus and self-discipline to stay on trackTurn setbacks into stepping stones for growthDevelop habits that mentally strong individuals use dailyLife's greatest challenges don't have to break you-they can build you into someone stronger, wiser, and more unstoppable than ever before. Whether you're an athlete, entrepreneur, student, or anyone looking to build mental fortitude, this book equips you with the tools to push past obstacles and achieve your full potential.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,99
EUR 60,92 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Neuroplasticity for Absolute BeginnersRewire Your Brain for Growth, Learning, and Success (How to Boost Memory, Overcome Limiting Beliefs, and Enhance Cognitive Function)The human brain is far more adaptable than we once believed. Groundbreaking r…esearch in neuroscience has revealed that neuroplasticity-the brain's ability to change and reorganize itself-empowers individuals to break free from mental limitations, boost cognitive abilities, and reshape their lives. Whether you want to improve memory, build healthier habits, or overcome past challenges, your brain holds the key to transformation.This insightful guide unveils practical, science-backed strategies to harness the power of neuroplasticity. Discover how to rewire your thought patterns, strengthen mental resilience, and optimize brain function for long-term success.Inside This Book, You'll Discover:How the brain adapts and changes throughout lifeTechniques for eliminating bad habits and reinforcing positive onesThe impact of mindfulness and meditation on brain flexibilityHow visualization rewires the mind for successThe connection between exercise and cognitive functionHow sleep and nutrition fuel brain growthMethods for overcoming trauma and building emotional resilienceIf you've ever felt stuck in limiting patterns, this book will show you how to take control of your mental landscape and unlock your brain's full potential.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,99
EUR 60,84 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Baby Sleep Training: Proven Methods for Helping Your Baby Sleep Through the NightExhausted from sleepless nights Struggling to get your baby to sleep through the night without constant wakings If you're a tired parent searching for a gentle yet ef…fective way to establish healthy sleep habits, this book is your ultimate guide.Sleep deprivation doesn't have to define your parenting journey. With carefully researched strategies, you'll discover how to help your baby sleep longer, wake up less frequently, and develop a routine that benefits the entire family.Inside This Book, You'll Discover:Understanding Baby Sleep Cycles and Why They MatterCreating the Perfect Sleep Environment for Deeper RestSafe Sleep Practices to Reduce the Risk of SIDSHow to Handle Night Wakings Without Breaking the RoutinePopular Sleep Training Methods and How to Choose the Best OneEstablishing a Calming Bedtime Routine That Actually WorksOvercoming Sleep Regressions and Growth Spurts with ConfidenceNo matter what sleep challenges you're facing, this book will provide you with practical, science-backed techniques to improve your baby's sleep-without unnecessary stress or frustration.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,97
EUR 60,88 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Positive Thinking Made SimpleHow to Develop an Optimistic Mindset for a Better Life(Overcome Negative Self-Talk, Attract Success, and Cultivate Lasting Happiness)Imagine a life where negativity no longer holds you back, where challenges become ste…pping stones, and where confidence, success, and happiness flow naturally. This book is your guide to transforming your mindset and unlocking the power of positive thinking to create a life of abundance and fulfillment.Discover the proven strategies that will help you:Break free from negative thought patterns and self-doubtHarness the science of positive thinking for success and well-beingDevelop daily habits that reinforce an optimistic and resilient mindsetTurn challenges into opportunities for growth and personal developmentStrengthen relationships and attract positivity into every area of your lifeWith practical exercises, insightful wisdom, and step-by-step techniques, this book will empower you to cultivate a mindset that leads to lasting happiness and success. Start your journey to a more positive and fulfilling life today!Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,97
EUR 60,88 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - What if your body has been holding onto stress, tension, and emotional pain long after your mind has tried to move on Many people experience chronic stress, physical discomfort, emotional overwhelm, and feelings of disconnection without realizing…that the body often stores the effects of past experiences. Somatic exercises offer a gentle, body-centered approach to releasing tension, improving self-awareness, and restoring a sense of safety, balance, and well-being.Somatic Exercises: Release Trauma and Reconnect with Your Body Through Movement is a practical guide designed to help you use mindful movement, breathwork, and body-awareness techniques to support healing and reduce everyday stress. Whether you're seeking relief from physical tension, emotional strain, or simply want to feel more connected to yourself, this book provides accessible exercises that can be integrated into daily life.Inside, you'll discover:The fundamentals of somatic practices and body awarenessHow stress and emotional experiences can affect the bodyGentle movement techniques to release tension and improve mobilityStrategies for easing chronic tension and improving overall well-beingDaily routines to support resilience, balance, and self-careTools to help you feel more grounded, present, and connectedWritten in a clear and practical format, this book offers step-by-step exercises suitable for beginners and experienced practitioners alike. Each technique is designed to help you build a healthier relationship with your body while creating space for greater calm, comfort, and self-understanding.Reconnect with your body, release accumulated tension, and discover the transformative power of mindful movement. Your journey toward greater balance, resilience, and well-being starts today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,99
EUR 60,80 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Sewing Projects for BeginnersA Complete Guide to Crafting Clothes and Home DécorHave you ever wanted to create your own clothes, accessories, or home décor but felt overwhelmed by the world of sewing Whether you're a total beginner or looking to r…efine your skills, this book is the perfect guide to help you start your sewing journey with confidence.Sewing is more than just a craft-it's a gateway to creativity, sustainability, and self-expression. With easy-to-follow instructions, practical projects, and essential techniques, this book transforms sewing from a daunting skill into an enjoyable and rewarding experience.Inside This Book, You'll Discover:Essential Sewing Tools and MaterialsUnderstanding Fabrics: Choosing the Right MaterialBasic Sewing Techniques: Stitches, Seams, and HemsGetting Comfortable with a Sewing MachineReading and Understanding Sewing PatternsYour First Project: Sewing a Simple HandkerchiefMaking a Stylish Tote BagFrom learning the basics to completing your first sewing project, this book will guide you every step of the way. Whether you dream of designing custom clothing, upcycling old garments, or simply making practical everyday items, you'll find inspiration and clear instructions to bring your ideas to life.With this book in your hands, you'll gain the confidence to stitch, sew, and create with ease.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,99
EUR 60,80 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - How to Heal from Trauma NaturallyEmotional wounds can feel impossible to overcome, but what if healing was more within reach than you ever imagined This book reveals a powerful, holistic approach to recovery that nurtures both mind and body, guidi…ng you toward a life of peace, balance, and strength.Inside This Book, You'll Discover:The Mind-Body Connection - How Trauma Affects Your Whole BeingHealing Through Mindfulness and Meditation - Rewiring the Brain for PeaceThe Power of Breathwork - Calming the Nervous System NaturallyNourishing the Body - Diet, Nutrition, and Gut Health for Trauma RecoveryThe Role of Nature in Healing - Grounding, Forest Therapy, and SunlightReleasing Emotional Pain - Journaling, Art, and Creative ExpressionTransforming Trauma into Strength - Finding Purpose Through HealingThis book is more than just information-it's a roadmap to reclaiming your power. Through science-backed techniques and time-honored healing practices, you'll learn how to break free from the past, release emotional pain, and step into a future filled with possibility.Scroll Up and Grab Your Copy Today.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,99
EUR 60,88 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Druck auf Anfrage Neuware - Printed after ordering - Keto Dessert RecipesSatisfy Your Sweet Tooth Without Breaking Your Diet (Low-Carb, Sugar-Free, and Easy-to-Make Treats for Keto Lovers)Craving something sweet but determined to stay on track with your keto lifestyle This cookbook is your ultimate…guide to creating delicious, guilt-free desserts that align with your low-carb goals. Say goodbye to sugar-laden temptations and hello to mouthwatering treats that won't spike your blood sugar or kick you out of ketosis!Inside This Book, You'll Discover:The Sweet Side of Keto: An Introduction to Low-Carb DessertsKeto Baking Essentials: Ingredients & Tools You NeedSweeteners Demystified: Choosing the Best Sugar SubstitutesKeto-Friendly Flours: Almond, Coconut, and BeyondDecadent Keto Cakes & CupcakesMouthwatering Keto Brownies & BarsNo-Bake Keto Treats: Easy & Quick RecipesWhether you're craving rich, fudgy brownies, creamy cheesecakes, crunchy cookies, or refreshing frozen treats, this book has a recipe to satisfy every sweet tooth-without compromising your diet. With easy-to-follow instructions and readily available ingredients, you'll be able to whip up irresistible keto-friendly desserts in no time!No more missing out on dessert-transform the way you indulge with these satisfying, sugar-free recipes!Scroll Up and Grab Your Copy Today.