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Condizione: New. Print on Demand.

Paperback. Condizione: new. Paperback. Your healthiest life doesn't start with a diet. It starts here. You already know the basics - eat better, move more, sleep enough, stress less. So why does it never seem to stick? Healthy Living for Beginners is the practical, no-nonsense guide for anyone who's ready to stop chasing quick fixes and finally build a lifestyle that lasts. Written for real people with real schedules, this book skips the fad diets, extreme workouts, and empty motivational slogans in favor of something far more valuable: a clear, evidence-informed roadmap to sustainable health. Inside, you'll discover how to: Build balanced meals from ordinary foods. Learn the simple framework behind every nutritious meal, how to make smarter choices at the grocery store and while eating out, and how to eat well on any budget - without expensive ingredients, rigid meal plans, or obsessive calorie counting.Turn everyday movement into real fitness. Start from wherever you are right now, whether that's a daily walk or your first home workout. Discover how to build strength, stamina, and flexibility using bodyweight exercises and simple routines, with no gym membership or fancy equipment required.Fix your sleep with small, consistent changes. Understand what's really disrupting your rest - from screen habits to inconsistent schedules - and learn how to build an evening routine and sleep environment that leaves you waking up genuinely refreshed.Manage stress with practical, in-the-moment tools. Recognize your personal stress patterns before they take over, and learn breathing techniques, relaxation practices, and mindset shifts you can use the instant tension builds, at your desk, in traffic, or at the end of a long day.Replace all-or-nothing thinking with habits that survive real life. Discover why missed workouts and off-track days don't erase your progress, and learn how to bounce back quickly, stay consistent through busy seasons, and build routines flexible enough to bend without breaking.Each chapter blends clear explanation with genuinely actionable guidance, helping you understand not just what to do, but why it matters and how to make it fit your life - whatever that life looks like. This isn't a 30-day challenge or a temporary reset. It's a foundation you can build on for years. Your healthier life doesn't begin next Monday. It begins on this page. Start today.Get your copy Now!!!! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. A PATIENT IS DETERIORATING BEFORE YOUR EYES. THERE IS NO TIME TO HESITATE. WHAT WILL YOU DO NEXT? In intensive care and emergency medicine, every second matters. Clinicians must recognize deterioration early, interpret complex findings accurately, initiate appropriate interventions, and coordinate ongoing care-all while working under intense pressure. Clinical Encyclopedia of Intensive Care & Emergency Medicine 2026-2027 is a comprehensive clinical resource created to strengthen the knowledge, judgment, and practical confidence required in emergency departments, intensive care units, trauma settings, and other acute-care environments. Moving beyond basic definitions, this book presents critical concepts through a practical, clinically focused approach. It connects emergency stabilization with ICU management, helping readers understand not only what actions may be required, but also why they matter, when they should be considered, and how patient response should guide the next clinical decision. Inside This Comprehensive Clinical Resource: Emergency assessment and rapid stabilization: Develop a structured approach to evaluating critically ill or injured patients, establishing immediate priorities, recognizing life-threatening abnormalities, and initiating timely supportive care.Advanced emergency procedures: Review the essential principles, indications, preparation requirements, procedural considerations, monitoring priorities, and potential complications associated with commonly performed emergency and critical care interventions.Essential ICU management: Strengthen your understanding of hemodynamic monitoring, mechanical ventilation, sedation, fluid management, infection control, nutritional support, organ-system surveillance, and the continuing reassessment of critically ill patients.Clinical algorithms and decision pathways: Navigate complex presentations through logically organized frameworks designed to support rapid recognition, prioritization, escalation, and reassessment in time-sensitive situations.Critical care applications: Explore the management principles associated with respiratory failure, shock, sepsis, cardiac emergencies, neurological deterioration, trauma, toxicological crises, renal dysfunction, metabolic disturbances, and multisystem complications.Evidence-based patient care: Connect clinical knowledge with reasoned decision-making, patient-safety principles, current standards of care, and the responsible application of evidence within individual clinical circumstances.Complication recognition and prevention: Identify warning signs that may indicate treatment failure, secondary deterioration, procedural complications, or the need for urgent modification of the care plan.Multidisciplinary care and clinical communication: Understand the importance of coordinated decision-making, accurate documentation, effective handoffs, and collaboration among emergency physicians, intensivists, nurses, respiratory therapists, pharmacists, and other members of the critical care team.Whether you are preparing for demanding clinical responsibilities, reinforcing your critical care foundation, reviewing high-acuity conditions, or looking for a dependable professional reference, this book offers organized knowledge that can support more confident thinking in complex patient-care situations. When the margin for error is narrow, preparation matters. Build a stronger command of emergency procedures, ICU management, clinical algorithms, and evidence-based critical care. Get your copy of Clinical Encyclopedia of Intensive Care & Emergency Medicine 2026-2027 today and take the next step toward more informed, organized, and confident acute-care practice. This item is printe Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Your healthiest life doesn't start with a diet. It starts here. You already know the basics - eat better, move more, sleep enough, stress less. So why does it never seem to stick? Healthy Living for Beginners is the practical, no-nonsense guide for anyone who's ready to stop chasing quick fixes and finally build a lifestyle that lasts. Written for real people with real schedules, this book skips the fad diets, extreme workouts, and empty motivational slogans in favor of something far more valuable: a clear, evidence-informed roadmap to sustainable health. Inside, you'll discover how to: Build balanced meals from ordinary foods. Learn the simple framework behind every nutritious meal, how to make smarter choices at the grocery store and while eating out, and how to eat well on any budget - without expensive ingredients, rigid meal plans, or obsessive calorie counting.Turn everyday movement into real fitness. Start from wherever you are right now, whether that's a daily walk or your first home workout. Discover how to build strength, stamina, and flexibility using bodyweight exercises and simple routines, with no gym membership or fancy equipment required.Fix your sleep with small, consistent changes. Understand what's really disrupting your rest - from screen habits to inconsistent schedules - and learn how to build an evening routine and sleep environment that leaves you waking up genuinely refreshed.Manage stress with practical, in-the-moment tools. Recognize your personal stress patterns before they take over, and learn breathing techniques, relaxation practices, and mindset shifts you can use the instant tension builds, at your desk, in traffic, or at the end of a long day.Replace all-or-nothing thinking with habits that survive real life. Discover why missed workouts and off-track days don't erase your progress, and learn how to bounce back quickly, stay consistent through busy seasons, and build routines flexible enough to bend without breaking.Each chapter blends clear explanation with genuinely actionable guidance, helping you understand not just what to do, but why it matters and how to make it fit your life - whatever that life looks like. This isn't a 30-day challenge or a temporary reset. It's a foundation you can build on for years. Your healthier life doesn't begin next Monday. It begins on this page. Start today.Get your copy Now!!!! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. A PATIENT IS DETERIORATING BEFORE YOUR EYES. THERE IS NO TIME TO HESITATE. WHAT WILL YOU DO NEXT? In intensive care and emergency medicine, every second matters. Clinicians must recognize deterioration early, interpret complex findings accurately, initiate appropriate interventions, and coordinate ongoing care-all while working under intense pressure. Clinical Encyclopedia of Intensive Care & Emergency Medicine 2026-2027 is a comprehensive clinical resource created to strengthen the knowledge, judgment, and practical confidence required in emergency departments, intensive care units, trauma settings, and other acute-care environments. Moving beyond basic definitions, this book presents critical concepts through a practical, clinically focused approach. It connects emergency stabilization with ICU management, helping readers understand not only what actions may be required, but also why they matter, when they should be considered, and how patient response should guide the next clinical decision. Inside This Comprehensive Clinical Resource: Emergency assessment and rapid stabilization: Develop a structured approach to evaluating critically ill or injured patients, establishing immediate priorities, recognizing life-threatening abnormalities, and initiating timely supportive care.Advanced emergency procedures: Review the essential principles, indications, preparation requirements, procedural considerations, monitoring priorities, and potential complications associated with commonly performed emergency and critical care interventions.Essential ICU management: Strengthen your understanding of hemodynamic monitoring, mechanical ventilation, sedation, fluid management, infection control, nutritional support, organ-system surveillance, and the continuing reassessment of critically ill patients.Clinical algorithms and decision pathways: Navigate complex presentations through logically organized frameworks designed to support rapid recognition, prioritization, escalation, and reassessment in time-sensitive situations.Critical care applications: Explore the management principles associated with respiratory failure, shock, sepsis, cardiac emergencies, neurological deterioration, trauma, toxicological crises, renal dysfunction, metabolic disturbances, and multisystem complications.Evidence-based patient care: Connect clinical knowledge with reasoned decision-making, patient-safety principles, current standards of care, and the responsible application of evidence within individual clinical circumstances.Complication recognition and prevention: Identify warning signs that may indicate treatment failure, secondary deterioration, procedural complications, or the need for urgent modification of the care plan.Multidisciplinary care and clinical communication: Understand the importance of coordinated decision-making, accurate documentation, effective handoffs, and collaboration among emergency physicians, intensivists, nurses, respiratory therapists, pharmacists, and other members of the critical care team.Whether you are preparing for demanding clinical responsibilities, reinforcing your critical care foundation, reviewing high-acuity conditions, or looking for a dependable professional reference, this book offers organized knowledge that can support more confident thinking in complex patient-care situations. When the margin for error is narrow, preparation matters. Build a stronger command of emergency procedures, ICU management, clinical algorithms, and evidence-based critical care. Get your copy of Clinical Encyclopedia of Intensive Care & Emergency Medicine 2026-2027 today and take the next step toward more informed, organized, and confident acute-care practice. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.