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Editore: Ballantine Books, 2013
ISBN 10: 0345545109ISBN 13: 9780345545107
Da: Gulf Coast Books, Memphis, TN, U.S.A.
Libro
Hardcover. Condizione: Good.
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Nuovo - A partire da EUR 7,90
Usato - A partire da EUR 3,84
Scopri anche Rilegato Prima edizione Copia autografata
Editore: Ballantine Books, 2015
ISBN 10: 0804178909ISBN 13: 9780804178907
Da: Gulf Coast Books, Memphis, TN, U.S.A.
Libro
Hardcover. Condizione: Good.
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Nuovo - A partire da EUR 19,22
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Editore: Ballantine Books, 2012
ISBN 10: 0345533127ISBN 13: 9780345533128
Da: Orion Tech, Kingwood, TX, U.S.A.
Libro
Hardcover. Condizione: Good.
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Nuovo - A partire da EUR 16,69
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Editore: Ballantine Books
Da: Academic Book Solutions, Medford, NY, U.S.A.
Hardcover. Condizione: LikeNew. Used Like New, no missing pages, no damage to binding, may have a remainder mark.
Editore: Bantam Press 13/09/2012, 2012
ISBN 10: 0593071611ISBN 13: 9780593071618
Da: AwesomeBooks, Wallingford, Regno Unito
Libro
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Editore: Random House Audio, 2012
ISBN 10: 030799015XISBN 13: 9780307990150
Da: SecondSale, Montgomery, IL, U.S.A.
Libro
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Nuovo - A partire da EUR 63,78
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Editore: Random House Audio, 2013
ISBN 10: 0385393768ISBN 13: 9780385393768
Da: The Yard Sale Store, Narrowsburg, NY, U.S.A.
Libro
AUDIO CD. Condizione: Good. 1 AUDIO CD withdrawn from the library collection. Some library marking. Each Audio CD is polished for your satisfaction. You will receive a good set. Enjoy this presentable AUDIO CD performance.
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Nuovo - A partire da EUR 121,74
Usato - A partire da EUR 9,56
Editore: Goldmann TB
ISBN 10: 3442174074ISBN 13: 9783442174072
Da: medimops, Berlin, Germania
Libro
Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
Editore: Ballantine Books, 2013
ISBN 10: 0345545109ISBN 13: 9780345545107
Libro Copia autografata
Condizione: Very Good. Signed Copy . Good dust jacket. Signed by author on first blank. With remainder mark.
Editore: Ballantine Books, 2013
ISBN 10: 0345545109ISBN 13: 9780345545107
Libro Copia autografata
Condizione: Very Good. Signed Copy . Very Good dust jacket. Signed by Harper on front endpage.
Editore: Random House Audio, 2015
ISBN 10: 1101913878ISBN 13: 9781101913871
Da: SecondSale, Montgomery, IL, U.S.A.
Libro
Condizione: Very Good.
Editore: Ballantine Books, New York, 2013
Da: Vero Beach Books, Vero Beach, FL, U.S.A.
Libro Prima edizione
Hardcover. Condizione: As New. Condizione sovraccoperta: As New. Rindy, Adam (photography) (illustratore). 1st Edition. As new condition blue boards, black spine and gold spine lettering contained in an as new condition non price-clipped color photographic dust jacket. Includes List of Other Books by Bob Harper; Author Dedication; Introduction; Notes; Acknowledgments; Index and About the Author. Illustrated with black-and-white photographs. A small remainder dot at the lower page edge (see photographs). "Stop Procrastinating. It's Time To Jumpstart Your Weight Loss! In his instant #1 New York Times bestseller, The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivered the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event looming -- a reunion, wedding, beach vacation, or other special occasion -- and need a fast-acting plan to meet your short-term goals? Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning "Jumpstart Moves" and deliciously slimming recipes specially designed for your get-skinny needs. Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it's a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic. Get started today!" -- from the inner front jacket flap. "The four-part jumpstart plan to a skinnier you: Your Jumpstart Rules: Thirteen must-follow principles to get you ready for your own "big reveal," including Rule #1, a precise breakdown of the proper protein/carbohydrate/fat proportions for every meal, and Rule #3, which explains why you need to just say no to complex carbs after breakfast during this three-week plan. These are the Rules that Bob Harper and his celebrity clients use to get ready for their big events -- and now you're in on the secrets, too. Your Jumpstat Day-by-Day: No decisions, no confusion! Here is the saimple, three-week game plan: the food to buy and prepare ahead each week, when and how much to eat each day, and the when and how of your exercise schedule. Your Jumpstart Moves: Bob's unique, twenty-minute, at-home exercise routines. From sit-ups, push-ups, and squats to jumping rope, lateral jumps, and simple chair dips, choose one of the seven "packages" of body-toning moves when your day calls for Bob's "metabolic conditioning." Jumpstart Recipes: Cleansing or juice fasting? No way! You need to eat to lose weight, so here are twenty-one days of slimmingly deliciious recipes -- including Peanut Butter and "Jelly" Oatmeal, Sweet Potato Hash, Spaghetti Squash Bolognese, Buffalo Chicken Salad, and Bob's signature Shrimp Skimpy -- formulated with your Jumpstart protein/carb/fat proportions (see Rule #1!) and calorie maximums in mind." -- from the rear outer jacket.
Editore: Ballantine Books, 2012
Da: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Membro dell'associazione: IOBA
Libro
hardcover no dustjacket. Condizione: very good; used. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES 8vo; 278 pages; very good hardcover no dustjacket; tips bumped; slight scuff face board; clean pages; prompt shipping with tracking.
Editore: TEA, 2013
ISBN 10: 8850230370ISBN 13: 9788850230372
Da: Librisline, Valentano, VT, Italia
Libro
Paperback. Condizione: Used: Like New. Nuovo, lievi segni di giacenza. Consegna 24/48 ore 61 n0.
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Usato - A partire da EUR 14,00