Harrington lyla (23 risultati)
- Brossura
Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,52
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Paperback or Softback. Condizione: New. Mind the Load. Book.
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Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 17,11
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 19,81
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,26
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,45
EUR 3,87 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,52
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,33
EUR 3,87 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,05
EUR 11,76 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Brand New. 93 pages. 5.50x0.24x8.50 inches. In Stock.
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Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,87
EUR 14,09 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In.
- Brossura
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,68
EUR 14,09 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. In.
- Brossura
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,86
EUR 43,71 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,76
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Do you feel constantly stressed, exhausted, and stuck in a cycle of poor sleep, stubborn weight gain, and low energy?Does it seem like no matter what you try-dieting, exercising, or relaxing-you can't seem to get back to feeling like yourself?Stress, fueled by an imbalance of cortisol (your… body's primary stress hormone), could be the hidden culprit. When cortisol levels are out of sync, it can affect your mood, energy, weight, and even long-term health.The Cortisol Cleanse offers a science-backed, practical approach to resetting your cortisol levels, helping you reclaim balance, vitality, and control of your life-all in just 30 days.In this transformative guide, you'll learn: What cortisol is and how it works: Understand the role this stress hormone plays in your energy, weight, mood, and overall health.How to spot cortisol imbalance: Discover the tell-tale signs and why stress affects everyone differently.The Cortisol Cleanse Framework: A proven three-phase approach to detox, nourish, and sustain your body for lasting results.Stress-busting lifestyle strategies: Learn mindfulness techniques, improve your sleep quality, and adopt gentle, cortisol-friendly movement practices.How to eat for hormone health: Explore the essential foods, nutrients, and recipes that naturally support cortisol balance.Your personalised plan: Build a daily routine that works for you, with tips for tracking progress and staying on course.Bonus Recipes IncludedEnjoy over 40 simple and delicious cortisol-balancing recipes, from energizing smoothies to calming evening meals, designed to make healthy living easy and enjoyable.Whether you're battling chronic stress, struggling with stubborn belly fat, or simply looking to improve your energy and resilience, The Cortisol Cleanse gives you the tools to reset, rebalance, and thrive.Take the first step toward a healthier, calmer, and more vibrant life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,00
EUR 76,43 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
- Brossura
Da: Buchpark, Trebbin, GermaniaBuchpark
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 13,52
EUR 105,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Condizione: Gut. Zustand: Gut | Sprache: Englisch | Produktart: Bücher | Mind the Load: How to Stop Carrying It All and Start Sharing the Mental Workload Are you exhausted from keeping everything running while everyone else just 'helps out'? In Mind the Load, Lyla Harrington tackles the invisible workload that so many carry alon…e. This book is for anyone who has ever been the default planner, the mental checklist keeper, or the family's walking to-do list. With a mix of humor, honesty, and practical advice, this book explores why the mental load exists, how it affects our well-being, and-most importantly-how to shift the balance. Inside, you'll discover:What the mental load is (and why it's not just about chores) The hidden emotional labor that goes unnoticed How to have game-changing conversations with your partner Simple but effective systems to create fairness at home Strategies to set boundaries, ditch guilt, and reclaim your time Filled with relatable stories, research-backed insights, and step-by-step solutions, Mind the Load is the empowering guide you've been waiting for. Whether you're a working mum, a stay-at-home parent, or anyone who has ever felt overwhelmed by the sheer volume of mental labor, this book will help you take back control-without carrying the weight of the world on your shoulders. Perfect for readers who loved Fair Play by Eve Rodsky and Invisible Women by Caroline Criado Perez.
- Brossura
- Print on Demand
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 18,33
EUR 7,64 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 23,64
EUR 3,49 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 18,77
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. PRINT ON DEMAND.
- Brossura
- Print on Demand
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 35,66
EUR 32,34 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Do you feel constantly stressed, exhausted, and stuck in a cycle of poor sleep, stubborn weight gain, and low energy?Does it seem like no matter what you try-dieting, exercising, or relaxing-you can't seem to get back to feeling like yourself?Stress, fueled by an imbalance of cortisol (your… body's primary stress hormone), could be the hidden culprit. When cortisol levels are out of sync, it can affect your mood, energy, weight, and even long-term health.The Cortisol Cleanse offers a science-backed, practical approach to resetting your cortisol levels, helping you reclaim balance, vitality, and control of your life-all in just 30 days.In this transformative guide, you'll learn: What cortisol is and how it works: Understand the role this stress hormone plays in your energy, weight, mood, and overall health.How to spot cortisol imbalance: Discover the tell-tale signs and why stress affects everyone differently.The Cortisol Cleanse Framework: A proven three-phase approach to detox, nourish, and sustain your body for lasting results.Stress-busting lifestyle strategies: Learn mindfulness techniques, improve your sleep quality, and adopt gentle, cortisol-friendly movement practices.How to eat for hormone health: Explore the essential foods, nutrients, and recipes that naturally support cortisol balance.Your personalised plan: Build a daily routine that works for you, with tips for tracking progress and staying on course.Bonus Recipes IncludedEnjoy over 40 simple and delicious cortisol-balancing recipes, from energizing smoothies to calming evening meals, designed to make healthy living easy and enjoyable.Whether you're battling chronic stress, struggling with stubborn belly fat, or simply looking to improve your energy and resilience, The Cortisol Cleanse gives you the tools to reset, rebalance, and thrive.Take the first step toward a healthier, calmer, and more vibrant life. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,81
EUR 43,51 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Do you feel constantly stressed, exhausted, and stuck in a cycle of poor sleep, stubborn weight gain, and low energy?Does it seem like no matter what you try-dieting, exercising, or relaxing-you can't seem to get back to feeling like yourself?Stress, fueled by an imbalance of cortisol (your… body's primary stress hormone), could be the hidden culprit. When cortisol levels are out of sync, it can affect your mood, energy, weight, and even long-term health.The Cortisol Cleanse offers a science-backed, practical approach to resetting your cortisol levels, helping you reclaim balance, vitality, and control of your life-all in just 30 days.In this transformative guide, you'll learn: What cortisol is and how it works: Understand the role this stress hormone plays in your energy, weight, mood, and overall health.How to spot cortisol imbalance: Discover the tell-tale signs and why stress affects everyone differently.The Cortisol Cleanse Framework: A proven three-phase approach to detox, nourish, and sustain your body for lasting results.Stress-busting lifestyle strategies: Learn mindfulness techniques, improve your sleep quality, and adopt gentle, cortisol-friendly movement practices.How to eat for hormone health: Explore the essential foods, nutrients, and recipes that naturally support cortisol balance.Your personalised plan: Build a daily routine that works for you, with tips for tracking progress and staying on course.Bonus Recipes IncludedEnjoy over 40 simple and delicious cortisol-balancing recipes, from energizing smoothies to calming evening meals, designed to make healthy living easy and enjoyable.Whether you're battling chronic stress, struggling with stubborn belly fat, or simply looking to improve your energy and resilience, The Cortisol Cleanse gives you the tools to reset, rebalance, and thrive.Take the first step toward a healthier, calmer, and more vibrant life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
- Print on Demand
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,20
EUR 60,66 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Mind the Load: How to Stop Carrying It All and Start Sharing the Mental WorkloadAre you exhausted from keeping everything running while everyone else just 'helps out' In Mind the Load, Lyla Harrington tackles the invisible workload that… so many carry alone. This book is for anyone who has ever been the default planner, the mental checklist keeper, or the family's walking to-do list. With a mix of humor, honesty, and practical advice, this book explores why the mental load exists, how it affects our well-being, and-most importantly-how to shift the balance.Inside, you'll discover:What the mental load is (and why it's not just about chores)The hidden emotional labor that goes unnoticedHow to have game-changing conversations with your partnerSimple but effective systems to create fairness at homeStrategies to set boundaries, ditch guilt, and reclaim your timeFilled with relatable stories, research-backed insights, and step-by-step solutions, Mind the Load is the empowering guide you've been waiting for. Whether you're a working mum, a stay-at-home parent, or anyone who has ever felt overwhelmed by the sheer volume of mental labor, this book will help you take back control-without carrying the weight of the world on your shoulders.Perfect for readers who loved Fair Play by Eve Rodsky and Invisible Women by Caroline Criado Perez.
- Brossura
- Print on Demand
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,28
EUR 61,09 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Do you feel constantly stressed, exhausted, and stuck in a cycle of poor sleep, stubborn weight gain, and low energy Does it seem like no matter what you try-dieting, exercising, or relaxing-you can't seem to get back to feeling like yo…urself Stress, fueled by an imbalance of cortisol (your body's primary stress hormone), could be the hidden culprit. When cortisol levels are out of sync, it can affect your mood, energy, weight, and even long-term health.The Cortisol Cleanse offers a science-backed, practical approach to resetting your cortisol levels, helping you reclaim balance, vitality, and control of your life-all in just 30 days.In this transformative guide, you'll learn:What cortisol is and how it works: Understand the role this stress hormone plays in your energy, weight, mood, and overall health.How to spot cortisol imbalance: Discover the tell-tale signs and why stress affects everyone differently.The Cortisol Cleanse Framework: A proven three-phase approach to detox, nourish, and sustain your body for lasting results.Stress-busting lifestyle strategies: Learn mindfulness techniques, improve your sleep quality, and adopt gentle, cortisol-friendly movement practices.How to eat for hormone health: Explore the essential foods, nutrients, and recipes that naturally support cortisol balance.Your personalised plan: Build a daily routine that works for you, with tips for tracking progress and staying on course.Bonus Recipes IncludedEnjoy over 40 simple and delicious cortisol-balancing recipes, from energizing smoothies to calming evening meals, designed to make healthy living easy and enjoyable.Whether you're battling chronic stress, struggling with stubborn belly fat, or simply looking to improve your energy and resilience, The Cortisol Cleanse gives you the tools to reset, rebalance, and thrive.Take the first step toward a healthier, calmer, and more vibrant life.
- Brossura
- Print on Demand
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,15
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. Mind the Load | Lyla Harrington | Taschenbuch | Englisch | 2025 | LEH Publishing | EAN 9781763867840 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
- Brossura
- Print on Demand
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 23,35
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. The Cortisol Cleanse | Lyla Harrington | Taschenbuch | Englisch | 2025 | Lucy Hinchliffe | EAN 9798230288978 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
