Hart luna (48 risultati)

Condizione: New. Stella D, Luna (illustratore).

Paperback or Softback. Condizione: New. Spooks and The Big Bath Adventure. Stella D, Luna (illustratore). Book.

Condizione: As New. Unread book in perfect condition. Stella D, Luna (illustratore).

Condizione: New. Stella D, Luna (illustratore).

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Godman, Albert (illustratore).

Condizione: New. Stella D, Luna (illustratore).

Hardback. Condizione: New. Stella D, Luna (illustratore).

paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Brand New. 24 pages. 8.50x0.06x8.50 inches. In Stock. Stella D, Luna (illustratore).

paperback. Condizione: Good.

Condizione: New. Stella D, Luna (illustratore).

Condizione: As New. Unread book in perfect condition. Stella D, Luna (illustratore).

Hardcover. Condizione: Brand New. 26 pages. 8.50x0.25x8.50 inches. In Stock. Stella D, Luna (illustratore).

Paperback. Condizione: new. Paperback. "Just be confident." It's the worst advice you've ever been given, and somehow everyone keeps saying it. If you've ever felt like confidence is something other people were born with and you somehow missed the memo, this book is for you. The Unshakeable You is a warm, honest, no-fluff guide to building the kind of confidence that actually lasts. Not the loud, performative kind. Not the fake-it-till-you-make-it kind. The real kind - the kind that lets you walk into a room without performing, post something online without checking the number, and fail at something without turning it into a referendum on your character. Luna Hart writes like a friend who spent years rolling her eyes at self-help, tried it anyway, and is still a little skeptical - which is exactly why you can trust her. In ten focused chapters, she walks you through: - Why "just be confident" actually makes things worse- The story you've been telling yourself - and how to rewrite it- The mechanics of real confidence as a daily practice- How comparison keeps you small (and what to do about it)- Setting boundaries without losing friendships- Reframing failure as information, not identity- Breaking free of the validation trap- Using your body to change your brain- Telling real confidence apart from the loud fake kind- Why you don't need to be perfect to be worthy of your own love This isn't a thirty-day program. It's not a journal. There are no colored pens required. It's an honest conversation about why some people seem solid about who they are - and how you can become one of them, one small action at a time. For anyone who has ever wished someone would just tell them the truth. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condizione: Neu. Neuware.

Taschenbuch. Condizione: Neu. Neuware - You've been saying yes so long you forgot how to say no. Not because you're weak - because you were trained. Stop Saying Yes When You Mean No is a warm, honest guide for anyone who has lost themselves in the business of making everyone else comfortable. Written in a voice that feels like a friend who happens to know exactly what you're going through, this book explains why people-pleasing is so hard to change, what it actually costs, and what it takes to build a different kind of life. This isn't a list of scripts. It's an understanding of what's actually happening in your brain and body when someone asks you for something and you can't refuse - and a map of what recovery looks like, including the parts nobody talks about. You'll learn: - Why your nervous system treats a disappointed friend like a physical threat- What people-pleasing actually costs across five currencies: time, money, energy, relationships, and self- The vocabulary of boundaries that actually works in real conversations- Why the guilt never fully goes away - and why that's not a failure- How to hold a boundary when someone pushes back>If you've tried to set boundaries and found yourself saying yes anyway - this book is for you. …

Taschenbuch. Condizione: Neu. Neuware.

Paperback. Condizione: new. Paperback. There is a moment, often years into the work, when caregivers realize they have nothing left to give. Not because they're selfish. Not because they're ungrateful. Because nobody ever told them that caring for someone well would require caring for themselves, too. The Quiet Revolution is a warm, no-fluff guide for the millions of family caregivers - the ones caring for elderly parents, special needs children, aging partners, sick siblings - who have quietly been running on empty. Not a thirty-day program. Not a clinical manual. Not a guilt-soaked lecture about why you should make time for yourself. Just a clear, honest conversation about what actually happens to you when you give yourself away for years, and what it really takes to live a caregiving life without disappearing. Luna Hart writes like a friend who got it, who didn't try to fix it, who simply told you the truth about what was happening to you and walked you gently toward the parts of yourself you forgot you were allowed to save. In ten focused chapters, she covers: - The truth about caregiving that no one says out loud- Why you keep giving until there's nothing left- The guilt trap, and how to dismantle it- Boundaries that love, not leave- Asking for help without losing face- Rest is not a reward - it's a requirement- When resentment builds, and what to do with it- Your grief is real too- The small rituals that refill you- Building a life that holds you both For anyone who has been told to be grateful, be patient, be strong - and who has carried the load mostly alone. This book is the conversation you needed. You don't have to keep doing this in the dark. Take what you need. Leave the rest. You owe this book nothing. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. You've been saying yes so long you forgot how to say no. Not because you're weak - because you were trained. Stop Saying Yes When You Mean No is a warm, honest guide for anyone who has lost themselves in the business of making everyone else comfortable. Written in a voice that feels like a friend who happens to know exactly what you're going through, this book explains why people-pleasing is so hard to change, what it actually costs, and what it takes to build a different kind of life. This isn't a list of scripts. It's an understanding of what's actually happening in your brain and body when someone asks you for something and you can't refuse - and a map of what recovery looks like, including the parts nobody talks about. You'll learn: - Why your nervous system treats a disappointed friend like a physical threat- What people-pleasing actually costs across five currencies: time, money, energy, relationships, and self- The vocabulary of boundaries that actually works in real conversations- Why the guilt never fully goes away - and why that's not a failure- How to hold a boundary when someone pushes back- What the recovery process actually looks like, week by week If you've tried to set boundaries and found yourself saying yes anyway - this book is for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Stella D, Luna (illustratore).

Condizione: New. Print on Demand.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.