henry vernon lyons (15 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: New. Supernature (Paperback or Softback).

Paperback. Condizione: Brand New. 340 pages. 8.43x5.85x0.73 inches. In Stock.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. Book Title: Digital Detox: Reclaiming Focus, Rest, and Real Connections in a Digital WorldSubtitle: How to Break Free from Technology Overload and Restore Balance, Focus, and Peace of MindAuthor: Henry V. Lyons Jr.Do you ever feel overwhelmed by constant notifications, endless scrolling, and the pressure to stay connected 24/7? You're not alone-and it's time to take your life back.In Digital Detox: Reclaiming Focus, Rest, and Real Connections in a Digital World, Henry V. Lyons Jr. provides a powerful and practical guide to escaping the modern epidemic of distraction. Combining personal insight with evidence-based strategies, this book helps readers break free from technology overload and rediscover clarity, peace, and human connection.Through relatable stories, mindfulness techniques, and step-by-step tools, you'll learn how to: Recognize the signs of digital addiction and its impact on your health, relationships, and productivityRebuild focus and attention using mindful daily practices that promote calm and clarityCreate healthy digital boundaries without giving up the benefits of technologyReconnect with people, passions, and activities that bring meaning and joy back into your lifeDesign a personalized digital detox plan that fits your lifestyle and goalsWhether you're a busy professional, parent, educator, or student, Digital Detox offers simple yet powerful methods to help you reclaim your time, energy, and emotional balance. It's not about rejecting technology-it's about using it with intention, rather than being used by it.If you've ever longed to feel truly present again, to rest your mind and rediscover your purpose, this book will show you the way."Unplug to reconnect. Slow down to move forward. Rediscover what it means to be human."Perfect for readers of: Atomic Habits by James Clear, Digital Minimalism by Cal Newport, and Stolen Focus by Johann Hari. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condizione: Neu. Neuware - 'The plot sucks you in and doesn't let go.' - Roger Wilson, Author of Phantom Four: Children of the Grave'A roller-coaster ride of sci-fi horror!' - M. Champagne, Author of Bittersuite.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condizione: new. Paperback. Book Title: Digital Detox: Reclaiming Focus, Rest, and Real Connections in a Digital WorldSubtitle: How to Break Free from Technology Overload and Restore Balance, Focus, and Peace of MindAuthor: Henry V. Lyons Jr.Do you ever feel overwhelmed by constant notifications, endless scrolling, and the pressure to stay connected 24/7? You're not alone-and it's time to take your life back.In Digital Detox: Reclaiming Focus, Rest, and Real Connections in a Digital World, Henry V. Lyons Jr. provides a powerful and practical guide to escaping the modern epidemic of distraction. Combining personal insight with evidence-based strategies, this book helps readers break free from technology overload and rediscover clarity, peace, and human connection.Through relatable stories, mindfulness techniques, and step-by-step tools, you'll learn how to: Recognize the signs of digital addiction and its impact on your health, relationships, and productivityRebuild focus and attention using mindful daily practices that promote calm and clarityCreate healthy digital boundaries without giving up the benefits of technologyReconnect with people, passions, and activities that bring meaning and joy back into your lifeDesign a personalized digital detox plan that fits your lifestyle and goalsWhether you're a busy professional, parent, educator, or student, Digital Detox offers simple yet powerful methods to help you reclaim your time, energy, and emotional balance. It's not about rejecting technology-it's about using it with intention, rather than being used by it.If you've ever longed to feel truly present again, to rest your mind and rediscover your purpose, this book will show you the way."Unplug to reconnect. Slow down to move forward. Rediscover what it means to be human."Perfect for readers of: Atomic Habits by James Clear, Digital Minimalism by Cal Newport, and Stolen Focus by Johann Hari. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Taschenbuch. Condizione: Neu. Digital Detox | Reclaiming Focus, Rest, and Real Connections in a Digital World | Henry Vernon Lyons | Taschenbuch | Englisch | 2025 | Lyons Gold Standard Multimedia | EAN 9798898986049 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.