Holmberg schwartz deborah (2 risultati)

Soft cover. Condizione: FINE+, Near New. Second Edition. 180 pages; (325 grams); " This handbook is written for women who smoke, and who long to be free of the habit. and it is written for women who don't want to quit, but are thinking about reducing the amount they smoke. It is also written for women who are simply curious about the place of tobacco in their lives. This book introduces the reader to an innovative model called the Smoker's Wheel of Change. This unique concept helps women create their own personal approach to quitting and identify what's been missing in their past efforts to quit and what is needed to live smoke-free. This journal uses conscious breathing, positive self-talk, relaxation techniques, and writing exercises." Size: 8vo - over 7¾" - 9¾" tall. Erica Smith Illustrator. (illustratore). Book.…

Trade Paperback. Condizione: Very Good. 180 pp. Wraps have light edge and corner wear. Interior unmarked, spine straight and uncreased.